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Author : Keto Summit
Publisher : Unknown
Page : 128 pages
File Size : 46,8 Mb
Release : 2020-10
Category : Electronic
ISBN : 1941169236
Author : Editors of Rodale Books
Publisher : Rodale Books
Page : 146 pages
File Size : 40,6 Mb
Release : 2018-11-20
Category : Cooking
ISBN : 9781984825865
65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm. Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with The Essential Vegetarian Keto Cookbook. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
Author : Lindsay Boyers
Publisher : Simon and Schuster
Page : 176 pages
File Size : 46,5 Mb
Release : 2018-11-06
Category : Cooking
ISBN : 9781507209219
Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet—high in fat, low in carbs—doesn’t mean giving up on all your favorite snacks! Instead of eating foods that might prevent you from entering ketosis, you’ll need options that will help your body burn fats instead of carbs. You’ll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make “fat bombs”—small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert! In Keto Snacks, you’ll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles, Peanut Butter Cup Cheesecake—and much more! You’ll be sure to find a tasty keto snack to satisfy any craving, any time of day!
Author : Jeremy Hendon,Louise Hendon
Publisher : Unknown
Page : 128 pages
File Size : 41,9 Mb
Release : 2018-06
Category : Electronic
ISBN : 1941169171
Author : Kaitlyn Donnely
Publisher : Independently Published
Page : 96 pages
File Size : 43,6 Mb
Release : 2019-07-12
Category : Electronic
ISBN : 1080117814
Enjoy your Ketogenic Diet Anytime, Anywhere with these Delicious and Easy Keto Snacks Easy Keto Snacks cookbook gives you more than 80 simple, inventive light meals that will satisfy your family, and help you power through the day. With healthy ketogenic snack recipes and special recipes for kids, breakfast, parties, dessert, and people on the go, Easy Keto Snacks book will round out your daily meals and make you excited about sticking to your healthy low-carb diet. Let Easy Keto Snacks cookbook add delicious variety to your menu, with: 80+ keto snack recipes including Bacon & Egg Fat Bombs, Mediterranean Fat Bombs, Salmon Bites and Carbonara Balls Extremely easy recipes that take less than 15 minutes to make with commonly found ingredients 25 easy swaps for harder-to-find ingredients 20 kid-friendly recipes to keep the kids happy Basic rules to follow on a keto diet, how to make keto a sustainable lifestyle, what you can and can't eat Handy nutritional information, prep time, cook time, mouth-watering images and detailed instructions for each recipe With simple recipes and healthy ingredients, this Easy Keto Snacks cookbook will broaden your culinary repertoire and make your keto diet even more empowering. ***Please note: Book is available in 2 Paperback formats - Black and White and Full color. Choose the best for you *** full-color edition - Simply press "See all formats and versions" above the price. Press left from the "paperback" button black and white version - is the default first Use these healthy and easy recipes and start cooking today! Scroll up and click "BUY NOW with 1-Click" to download your copy now!
Author : Jenny Taylor,Anthony Taylor
Publisher : Unknown
Page : 223 pages
File Size : 50,6 Mb
Release : 2019-05-16
Category : Electronic
ISBN : 1098994221
**Buy the Paperback version of this book and get the Kindle eBook version included for FREE** If you're looking for a way to satisfy your sweet tooth cravings while burning fat, keeping full and increasing your energy at the same time, then this cookbook is for you Time and again, science, as well as the personal experience of many great people have proven that the ketogenic diet is one of the most reliable ways to burn off those extra pounds. You feel full of energy and vitality, your metabolism is reset and you generally feel great, among other things. Just one problem. The ketogenic diet tends to feel... restrictive, especially if you're an unrepentant foodie or if you're the type that prefers to have a little more variety when it comes to your food. After all, there's only so many eggs, avocado and bacon you can tolerate before you're bored out of your mind. In this special cookbook, Anthony and Jenny Taylor completely get rid of the myth that keto meals are boring and shows you how you can eat your cake and have it with delicious, lip-smacking snack recipes and fat-bombs that will satisfy your cravings while making sure you remain in ketosis. Here's what you're going to discover in Keto Snacks Over 10 sources of healthy monosaturated and saturated fats The essential keto snack grocery shopping list with everything from protein products to fruits and spices 6 bulletproof tips to help you remain in ketosis with a special tip to help you remain in ketosis when dining out 20 crunchy snacks recipe that will make your taste buds sing Over 10 recipes for dips and sauces that are ridiculously delicious Over 15 of the very best fat bomb recipes for losing weight Vegetarian-friendly keto beverages 17 swimmingly delicious snacks for vegetarians ...and much more! Even if you're new to keto and are wondering what your food table should look like or you're an experienced veteran of the ketogenic lifestyle looking for more variety, you're going to find many recipes in Keto Snacks that are right for you and will blow your mind and taste buds! Scroll up and click the "add to cart" button to buy now!
Author : Ivy Santiago
Publisher : Unknown
Page : 54 pages
File Size : 42,5 Mb
Release : 2020-08-21
Category : Electronic
ISBN : 9798677582790
Buy the Paperback Version of this Book and get the Kindle Book version for FREE!Would you like to learn how to make delicious, incredibly popular, keto snacks?Would you like to lose weight and lead a healthy lifestyle, but it is difficult for you to refuse carbohydrates? This book offers recipes that help maintain the balance of your macros, and also allows you to eat what you usually cannot eat when trying to lose weight. These easy best keto snacks recipes will satisfy your cravings and give you a boost of energy at the same time. You can eat them as a snack, a pre- or post-workout meal or even for breakfast. These 75 delicious simple keto snacks are ideal for a high-fat, low-carb keto diet plan and are also a great alternative to sugary, carb-filled treats. The healthy snacks for weight loss recipes offered in this book are great for boosting you daily requirement of fats, and as snacks or a meal replacement. Please pay attention! Two paperback formats are available: A full color version and a black and white version. Press "See all formats and versions" above the price. See and press left from the "paperback" button. Choose your option! This Keto Snacks cookbook with homemade recipes contains: Information on creating and maintaining a correct ketogenic diet The ketogenic diet food list 75 recipes for Sweet and Savory Fat Bombs, Bread, Rolls, Breadsticks, Pies, Puddings, Muffins, Smoothies, Cupcakes, Bites, Cups, Brownies, Truffles, Crisps, Hot and Cold Drinks and much more These recipes are made from readily available products. Each recipe contains information about the necessary products, time and step-by-step instructions for cooking, the caloric content of the finished dish, nutritional information and color photos. All low carb snacks recipes are really easy to follow. You can cook healthy snacks every day - enjoying your favorite ingredients and increasing your energy. The ketogenic diet will show you that eating healthy fats can be beneficial and help you lose weight. There are the main reasons to buy this book of quick keto snacks and to include healthy ideas for low carb snacks in your ketogenic diet meal plan starting today! Get a copy of this fantastic ketogenic diet books with Easy, Healthy Ketogenic Recipes for Weight Loss now and start your new and healthy life!
Author : Mellissa Sevigny
Publisher : Victory Belt Publishing
Page : 368 pages
File Size : 40,5 Mb
Release : 2020-06-16
Category : Cooking
ISBN : 9781628604009
Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.
Author : Kaitlyn Donnelly
Publisher : Unknown
Page : 96 pages
File Size : 51,9 Mb
Release : 2019-10-07
Category : Electronic
ISBN : 1087807573
Enjoy your Ketogenic Diet Anytime, Anywhere with these Delicious and Easy Keto Snacks! Easy Keto Snacks cookbook gives you more than 80 simple, inventive light meals that will satisfy your family, and help you power through the day. With healthy ketogenic snack recipes and special recipes for kids, breakfast, parties, dessert, and people on the go, Easy Keto Snacks book will round out your daily meals and make you excited about sticking to your healthy low-carb diet. Let Easy Keto Snacks cookbook add delicious variety to your menu, with: 80+ keto snack recipes including Bacon & Egg Fat Bombs, Mediterranean Fat Bombs, Salmon Bites and Carbonara Balls Extremely easy recipes that take less than 15 minutes to make with commonly found ingredients 25 easy swaps for harder-to-find ingredients 20 kid-friendly recipes to keep the kids happy Basic rules to follow on a keto diet, how to make keto a sustainable lifestyle, what you can and can't eat Handy nutritional information, prep time, cook time, mouth-watering images and detailed instructions for each recipe With simple recipes and healthy ingredients, this Easy Keto Snacks cookbook will broaden your culinary repertoire and make your keto diet even more empowering. Use these healthy and easy recipes and start cooking today!
Author : Anthony Taylor,Jenny Taylor
Publisher : Unknown
Page : 224 pages
File Size : 51,6 Mb
Release : 2019-08-16
Category : Health & Fitness
ISBN : 195134507X
If you're looking for a way to satisfy your sweet tooth cravings while burning fat, keeping full and increasing your energy at the same time, then this cookbook is for you Time and again, science, as well as the personal experience of many great people have proven that the ketogenic diet is one of the most reliable ways to burn off those extra pounds. You feel full of energy and vitality, your metabolism is reset and you generally feel great, among other things. Just one problem. The ketogenic diet tends to feel... restrictive, especially if you're an unrepentant foodie or if you're the type that prefers to have a little more variety when it comes to your food. After all, there's only so many eggs, avocado and bacon you can tolerate before you're bored out of your mind. In this special cookbook, Anthony and Jenny Taylor completely get rid of the myth that keto meals are boring and shows you how you can eat your cake and have it with delicious, lip-smacking snack recipes and fat-bombs that will satisfy your cravings while making sure you remain in ketosis. Here's what you're going to discover in Keto Snacks Over 10 sources of healthy monosaturated and saturated fats The essential keto snack grocery shopping list with everything from protein products to fruits and spices 6 bulletproof tips to help you remain in ketosis with a special tip to help you remain in ketosis when dining out 20 crunchy snacks recipe that will make your taste buds sing Over 10 recipes for dips and sauces that are ridiculously delicious Over 15 of the very best fat bomb recipes for losing weight Vegetarian-friendly keto beverages 17 swimmingly delicious snacks for vegetarians ...and much more Even if you're new to keto and are wondering what your food table should look like or you're an experienced veteran of the ketogenic lifestyle looking for more variety, you're going to find many recipes in Keto Snacks that are right for you and will blow your mind and taste buds Scroll up and click the "add to cart" button to buy now
Author : Louise Hendon
Publisher : Unknown
Page : 128 pages
File Size : 49,5 Mb
Release : 2018-09
Category : Electronic
ISBN : 194116918X
Author : Cider Mill Press
Publisher : Cider Mill Press
Page : 176 pages
File Size : 51,9 Mb
Release : 2020-10-06
Category : Cooking
ISBN : 9781646430406
From bacon bombs to finger foods, give in to guilt-free snacking with Keto Snacks. From bacon bombs to finger foods, give in to guilt-free snacking with Keto Snacks. With recipes specially formulated to help you track your macros and avoid carb-loading between meals, you can feed your cravings with confidence. Featuring options for both sweet and savory snacking, as well as party snacks perfect for entertaining, you’ll never find yourself reaching for carbs between meals again. The easy-to-follow instructions and gorgeous photography make pinpointing the perfect snack easier than ever. With Keto Snacks on hand, you can get healthy without compromising on flavor.
Author : Amanda Brooks
Publisher : Amanda Brooks
Page : 0 pages
File Size : 50,5 Mb
Release : 2021-02-22
Category : Electronic
ISBN : 1801945209
★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! 55% discount for bookstores! The Essential Keto Diet Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with 550 Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: My Top Keto Recipes No-fuss Brunch and Dinner recipes to keep ''cheating'' Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks The Essential Keto Diet Cookbook will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. Get it now and give yourself the best present! Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 16.64 instead of $ 36.97! LAST DAYS! ★
Author : Lily Price
Publisher : Lily Price
Page : 110 pages
File Size : 44,6 Mb
Release : 2021-05-15
Category : Electronic
ISBN : 1802973907
★ 55% OFF for Bookstores! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! The Essential Keto Diet Cookbook for Quick Weight Loss! Do you crave quick & effortless keto recipes? And I know you had tasty dinners with the loved ones and there are a few or more extra pounds ''on board''! That's why I focused on creating the one and only Keto recipe book with Delicious meals, that you'll ever need to cook to stay on Keto! Shoot for it! This simple, yet powerful keto cookbook has plenty of content in the following categories: Energizing Smoothies and Breakfasts Great Meatless and Vegetarian recipes Great variety of Soups, Stews and Salads Fascinating Keto Desserts & Drinks Lots of protein recipes - Poultry, Meat, Fish & Seafood Craveable Side Dishes & Snacks This complete Keto diet book will take care of your scarce cooking time and will show you the easiest & tastiest way towards a PERMANENT WEIGHT-LOSS & New Life on the keto. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book!
Author : Dr. Josh Axe
Publisher : Little, Brown Spark
Page : 304 pages
File Size : 46,8 Mb
Release : 2019-12-03
Category : Cooking
ISBN : 9780316427166
The companion cookbook to Josh Axe's bestselling Keto Diet, featuring 75 full-color photos and 125 recipes to help you lose weight, balance hormones, boost brain health, and reverse disease. The ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, the keto diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several important factors that are crucial to the diet's success, setting them up for frustration, failure, and relapse. In KETO DIET COOKBOOK, Josh Axe builds on his national bestseller KETO DIET, offering 125 mouthwatering, keto-friendly recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget. Featuring a dazzling range of options for every meal of the day -- plus craving-busting snacks and decadent desserts -- KETO DIET COOKBOOK will never leave you without a delicious, satisfying option whenever hunger strikes. Complete with 75 full-color photos, shopping lists, a meal plan, and explanations of the science confirming the diet's powerful effects, KETO DIET COOKBOOK gives you all the recipes and inspiration you'll need to say goodbye to stubborn fat and chronic disease once and for all.