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Author : Laura Corn
Publisher : William Morrow
Page : 256 pages
File Size : 53,5 Mb
Release : 2001-05-01
Category : Health & Fitness
ISBN : 0066212782
Provides a guide for couples searching for ways to spice up or rejuvenate their relationship, including a spice menu and calendars, tips, and the importance of communication.
Author : Laura Corn
Publisher : Unknown
Page : 241 pages
File Size : 54,6 Mb
Release : 2001
Category : Intimacy (Psychology)
ISBN : OCLC:1035307861
Provides a guide for couples searching for ways to spice up or rejuvenate their relationship, including a spice menu and calendars, tips, and the importance of communication.
Author : Christine DeLozier
Publisher : Christine DeLozier
Page : 192 pages
File Size : 43,6 Mb
Release : 2020-09-21
Category : Health & Fitness
ISBN : 9781735545264
A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.
Author : Lynn Fischer
Publisher : Macmillan
Page : 322 pages
File Size : 54,7 Mb
Release : 1999-02-15
Category : Health & Fitness
ISBN : 9780312966744
WHAT`S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through THE BETTER SEX DIET , a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that`s a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through THE BETTER SEX DIET , this is a ground-breaking guide to an eating plan you`ll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!
Author : Alex Jamieson
Publisher : Rodale
Page : 306 pages
File Size : 42,7 Mb
Release : 2006-06-27
Category : Cooking
ISBN : 9781594864841
Here, in response to all the requests, is the detox program that undid the damage Morgan Spurlock—director and star of Super Size Me—did to his body in a month of gorging on nothing but McDonald's What would happen if you ate nothing but fast food for an entire month? That's what filmmaker Morgan Spurlock attempted to find out by making his scathing tongue-in-cheek documentary Super Size Me. A 33-year-old New Yorker in excellent health, he would eat nothing but McDonald's for 30 days, to gauge the effects on his body. The results were shocking: He gained almost 30 pounds, saw his cholesterol skyrocket, and developed chest pains and dangerously high blood pressure. The Great American Detox is an everyman's version of Spurlock's detox diet. Designed by vegan chef and holistic nutritionist (and Spurlock's significant other) Alex Jamieson, it is the program that gave Spurlock his health back. While doctors feared the damage might be permanent, Jamieson knew otherwise. She regularly sees her detox diet help clients achieve radical improvements in their emotional, spiritual, and physical health. Now she has written it up for popular use. Filled with mouthwatering recipes, it is a flexible 8-week program for weight loss, increased energy, allergy elimination, and other long-term health benefits.
Author : Marjolijn Bijlefeld,Sharon K. Zoumbaris
Publisher : Bloomsbury Publishing USA
Page : 194 pages
File Size : 55,7 Mb
Release : 2014-11-25
Category : Health & Fitness
ISBN : 9798216074427
This updated encyclopedia examines the basics of nutrition and dieting, presenting the important people, concepts, and criticisms involved and examining the pros and cons of different plans. This A-to-Z reference describes many of the health fads and fashions of the past as well as current trends in weight loss to help people understand the principles of weight loss and the benefits of healthy choices. The authors help to identity effective means of losing weight and maintaining a healthy lifestyle, placing particular emphasis on weight-loss programs aimed at young people who struggle most with obesity, eating disorders, and body image. The book explores what works, what is potentially dangerous, and what scientists are discovering about nutrition, while also offering sustainable advice for keeping fit. The second edition of Encyclopedia of Diet Fads includes many updated, expanded, and completely new entries, as well as the latest information on diets and reviews many popular diet trends like the Atkins Diet, the Zone Diet, Weight Watchers, and Medifast. The book is organized by alphabetical entries regarding nutrition, exercise, and famous and infamous diet-promoters. Readers can learn more about an area that interests them through cross-referenced sections and a prolific list of additional resources. A selection of appendixes contains practical information such as how to evaluate diets and recipes.
Author : Isabel Quintero
Publisher : Cinco Puntos Press
Page : 290 pages
File Size : 40,9 Mb
Release : 2014-10-14
Category : Juvenile Fiction
ISBN : 9781935955948
Gabi’s a girl in pieces. She wants a lot of things. Will she find the thing she needs most?
Author : Mark Adams
Publisher : Harper Collins
Page : 384 pages
File Size : 55,9 Mb
Release : 2010-01-21
Category : Biography & Autobiography
ISBN : 9780061976476
“A remarkable story. . . . It is to Mark Adams’s great credit that, in Mr. America, he has rescued from obscurity a man whose influence is still felt in this country more than a century after he muscled his way onto the national scene.” —Wall Street Journal “Hilarious. . . . Delightful. . . . If Macfadden hadn’t existed, we would have had to invent him.” —Washington Post Mr. America is the fascinating true story of Bernarr Macfadden, a self-made millionaire and founding father of bodybuilding, alternative medicine, and tabloid culture. Madfadden’s impact on popular American culture is everywhere, from yoga to raw food diets to US Weekly, and Mr. America vividly brings to life this charismatic and intriguing character.
Author : Dr Brent Baldasare
Publisher : Leigh Walker Books
Page : 290 pages
File Size : 42,9 Mb
Release : 2016-10-02
Category : Health & Fitness
ISBN : 0983243166
A diet and nutrition book exposes how the food industry victimizes the U.S. consumer. The U.S. is one of the fattest and sickest nations on Earth. While Baldasare (The Nutrition Cure, 2015, etc.) once viewed Americans malnutrition as a problem of poor personal choices, he now realizes it is actually a more systemic issue. The truth is that far too many of our food choices are made for us, not by us, he writes. The struggle to eat healthily...has become a battle in which many powerful forces are aligned against us. The aims of this book are twofold. The first is to reveal the ways in which the food industry and its lobbyists have actively misled the public to serve their own needs, suppressing scientific research and waging a campaign of nutritional misinformation. The second is to inform consumers as to what foods and ingredients they are actually eating and how to cut through the cultural noise to locate sources of real nutrition. Divided into brief sections, many less than a page, the book tackles the myriad topics that constitute the current diet debate: from the diseases that most affect the American public to strategies employed by the food industry to sell products (including packaging, qualified and unqualified health claims, ecology and ethics labels, and plastic coding) to breakdowns of the additives, fats, pesticides, and other specifics for each food group. The author concludes with the current state of food activism and provides an appendix of useful charts documenting everything from types of food coloring to sources of gluten. For Baldasare, an informed public remains the best chance at fixing the food system, and he offers an impressive amount of information. Writing in a clear, practical prose aimed at the general reader, the author approaches each topic with candor and occasional humor ( Got milk? If you re a US citizen, your government certainly hopes so ). The book s encyclopedic nature lends itself more to discretionary browsing than to proceeding straight through, but readers of all lifestyles should learn troubling and helpful facts about the food they eat. An exhaustive and informative guide to the intricacies of America s food. --Kirkus Reviews
Author : Julia Ross
Publisher : Penguin
Page : 466 pages
File Size : 44,5 Mb
Release : 2012-05-02
Category : Health & Fitness
ISBN : 9781101604045
More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.
Author : Rhonda Nelson
Publisher : Unknown
Page : 128 pages
File Size : 43,9 Mb
Release : 2002
Category : Electronic
ISBN : OCLC:630815354
Author : Wilson J. Warren
Publisher : University of Iowa Press
Page : 333 pages
File Size : 43,6 Mb
Release : 2009-11
Category : Business & Economics
ISBN : 9781587297748
Ambitious in its historical scope and its broad range of topics, Tied to the Great Packing Machine tells the dramatic story of meatpacking’s enormous effects on the economics, culture, and environment of the Midwest over the past century and a half. Wilson Warren situates the history of the industry in both its urban and its rural settings—moving from the huge stockyards of Chicago and Kansas City to today’s smaller meatpacking communities—and thus presents a complete portrayal of meatpacking’s place within the larger agro-industrial landscape. Writing from the vantage point of twenty-five years of extensive research, Warren analyzes the evolution of the packing industry from its early period, dominated by the big terminal markets, through the development of new marketing and technical innovations that transformed the ways animals were gathered, slaughtered, and processed and the final products were distributed. In addition, he concentrates on such cultural impacts as ethnic and racial variations, labor unions, gender issues, and changes in Americans’ attitudes toward the ethics of animal slaughter and patterns of meat consumption and such environmental problems as site-point pollution and microbe contamination, ending with a stimulating discussion of the future of American meatpacking. Providing an excellent and well-referenced analysis within a regional and temporal framework that ensures a fresh perspective, Tied to the Great Packing Machine is a dynamic narrative that contributes to a fuller understanding of the historical context and contemporary concerns of an extremely important industry.
Author : Susan Yager
Publisher : Rodale Books
Page : 275 pages
File Size : 54,8 Mb
Release : 2010-05-11
Category : History
ISBN : 9781605290874
A lively cultural history of the American weight loss industry that explores the origins of our obsession with dieting As a nation battling an obesity epidemic, we spend more than $35 billion annually on diets and diet regimens. Our weight is making us sick, unhappy, and bigger than ever, and we are willing to hand over our hard-earned money to fix the problem. But most people don't know that the diet industry started cashing in long before the advent of the Whopper. The Hundred Year Diet is the story of America's preoccupation with diet, deprivation, and weight loss. From the groundbreaking measurement of the calorie to World War I voluntary rationing to the Atkins craze, Susan Yager traces our relationship with food, weight, culture, science, and religion. She reveals that long before America became a Fast Food Nation or even a Weight Loss Nation, it was an Ascetic Nation, valuing convenience over culinary delight. Learn how one of the best-fed countries in the world developed some of the worst nutritional habits, and why the respect for food evident in other nations is lacking in America. Filled with food history, cultural trivia, and unforgettable personalities, The Hundred Year Diet sheds new light on an overlooked piece of our weight loss puzzle: its origins.
Author : Alex Jamieson
Publisher : Rodale Books
Page : 306 pages
File Size : 44,8 Mb
Release : 2006-06-27
Category : Health & Fitness
ISBN : 9781623362584
Here is the detox plan featured in the hit movie Super Size Me—the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food Alex Jamieson, a certified holistic health counselor and vegan chef—presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health—and regain control of their body and lose weight.
Author : Michael Aziz
Publisher : Sourcebooks, Inc.
Page : 462 pages
File Size : 54,6 Mb
Release : 2011-01-01
Category : Health & Fitness
ISBN : 9781402247620
Lose up to 14 Lbs in 21 days! The Breakthrough Diet That Gets Real-Life Results—Fast Frustrated by trendy low-fat, low-carb diets that leave you feeling hungry without losing or keeping off any weight? It's not your fault! The latest medical research shows that balanced hormones are the key to weight loss. In fact, those hard-to-maintain diet fads wreak havoc on your hormones, which is why the weight comes back the moment you stop. Dr. Michael Aziz is board-certified in internal medicine and knows that the ultimate key to good health is a diet that can be maintained in the real world. In The Perfect 10 Diet, he shares his revolutionary discovery: how to create the perfect balance between the 10 key hormones that control health and weight, so that you can finally: • Melt away the pounds without going hungry • Revitalize your health • Reverse the aging process and look younger at any age Featuring over 70 delicious, heart-healthy and easy-to-follow recipes for the foods you crave (like Garlic-Cheese Stuffed Mushrooms and Pistachio Dark Chocolate) but never thought you could have, this book will teach you how to eat what you want and still lose the weight! Join the Perfect 10 diet community online at www.perfect10diet.com or on Facebook.com/perfect10diet or on Twitter #Perfect10diet or follow @perfect10diet! Below are a few of the real people whose lives have been changed through The Perfect 10 Diet. "I went from a size 24 to a 6, and I love it!" -Nancy A. "I have lost seventy pounds on The Perfect 10 Diet in sixteen months and my fasting insulin level has dropped from 40 to 4. The Perfect 10 Diet allows me to eat more fat from butter, coconut, and avocados, which I avoided for years believing they were bad for my cholesterol. Who could ask for anything more? Nothing tastes as good as thin feels." -Julie "Eat anywhere, eat healthy meals, and enjoy the food I love? How easy is that?" -Carol Z. "At age 50, I feel like I'm 20 again." -Ted S.