The Sex Diet

Author : Christine DeLozier
Publisher : Christine DeLozier
Page : 192 pages
File Size : 55,6 Mb
Release : 2020-09-21
Category : Health & Fitness
ISBN : 9781735545264

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Diet for Great Sex by Christine DeLozier Pdf

A cheeky, scientific guide to eating for sexual health with a bonus step-by-step instructions for amazing oral sex! Featured in: o The Huffington Post o Marie Claire o CBS o Daily Mail o The Sun “…a comprehensive, valuable, enjoyable, and potentially society-enhancing resource on how to enjoy mutually magnificent sex regularly and naturally." -Indie Reader Hot Sex, naturally? Sex truly becomes great when our nerves, blood vessels and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier, L.Ac. explains how the foods we eat can balance hormones, increase blood flow and strengthen nerve conduction to and from the genitals. Calling upon her years of experience treating sexual health issues, and her training as a research scientist, DeLozier walks readers through the specific foods that will lead to great sex and explains the science of how it works.

Author : Lynn Fischer
Publisher : Macmillan
Page : 322 pages
File Size : 49,5 Mb
Release : 1999-02-15
Category : Health & Fitness
ISBN : 9780312966744

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The Better Sex Diet by Lynn Fischer Pdf

WHAT`S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through THE BETTER SEX DIET , a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that`s a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through THE BETTER SEX DIET , this is a ground-breaking guide to an eating plan you`ll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!

Author : Rhonda Nelson
Publisher : HarperCollins Australia
Page : 146 pages
File Size : 52,9 Mb
Release : 2011-09-01
Category : Fiction
ISBN : 9781742891798

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The Sex Diet by Rhonda Nelson Pdf

Dietician Samantha McCafferty has invented a diet that inspires lust! As a professional, it seems only right that she try it herself–and her upcoming trip back home is the perfect opportunity. It works! Once on the plane, Sam is fighting guys off! Then she gets sexy Hank Masterson, her lifelong crush, right where she wants him–in her bed. Hank can't believe the change in his childhood friend Samantha. The more he has her, the more he craves her. Only Sam isn't fooling herself. It's just the diet. And everyone knows neither crushes nor diets are meant to last

Author : Aleksanra Orlova
Publisher : AuthorHouse
Page : 162 pages
File Size : 47,6 Mb
Release : 2012-09-05
Category : Health & Fitness
ISBN : 9781477265185

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Sex Diet by Aleksanra Orlova Pdf

Sex Diet is a new take on nutrition and healthy eating. Stress, fatigue, tiredness, and low sexual energy are all symptoms of twenty-first-century life. Sex Diet can help! The author of Midnight Moscow now takes us into the world of food, sensuality, libido, and nutrition. With explanations, recipes, and more, we explore the relationship between healthy food and sexuality. Each chapter includes a thorough analysis of the vitamin and nutritional value of the foods, recipes for their preparation, and their libidinal effects. You get over 100 aphrodisiac recipes, ideas for vegetarian meals and sexy memorable dishes. The book also explores the connections among libido, exercise, attitude, and good sleep. Sex Diet provides ideas for kinky sex games and explains why holistic approach is better than synthetic drugs for libido boost. The research shows how lifestyle changes can help develop a healthy body and spirit, a strong relationship with ones partner, and an exciting sex life.

Author : Kerry McCloskey
Publisher : Unknown
Page : 0 pages
File Size : 41,8 Mb
Release : 2004-10
Category : Health & Fitness
ISBN : 193311150X

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The Ultimate Sex Diet by Kerry McCloskey Pdf

This is the inspiring story of how Kerry McCloskey, a research expert, discovered the extraordinary power of the Ultimate Sex Diet. Frustrated by every diet she tried, Kerry was overjoyed to quickly lose 23 pounds and keep them off-using the intense lovemaking and healthy lifestyle she developed during a whirlwind romance with her future husband. In fact, the Ultimate Sex Diet helped Kerry to realize her dream to become a successful model and has made her marriage stronger and more passionate than she ever imagined. Few Americans have been able to lose weight using today's most popular diets. In fact, 95 percent of those who lose weight on these diets gain it right back. The reason: denying ourselves the foods we love just doesn't work! Forget denial! Using the most advanced scientific research on the amazing exercise power of sex and on its extraordinary health benefits, Kerry clearly shows you how to use one of life's greatest pleasures to slim down, shape up, and achieve a happier, healthier life. Here are the passion-igniting techniques, the sexy exercises, and the healthy eating strategies you need to get the body you want while enjoying the best sex of your life. Soon you will be telling your friends: "Losing weight never felt so good!" Book jacket.

Author : Rhonda Nelson
Publisher : Unknown
Page : 128 pages
File Size : 53,8 Mb
Release : 2002
Category : Electronic
ISBN : OCLC:630815354

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The Sex Diet by Rhonda Nelson Pdf

Author : Simon Taylor
Publisher : S J Taylor
Page : 96 pages
File Size : 55,8 Mb
Release : 2006-10
Category : Cooking
ISBN : 0955395402

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Herb and Sex Diet by Simon Taylor Pdf

By taking psychological ideas about what motivates people, Taylor formulates a diet, that by being more varied and sensual, tackles gluttony and excess. Herbs play an essential culinary role, but their capacity to enhance both sexual performance and pleasure is always close at hand.

Author : Lynn Fischer
Publisher : St. Martin's Paperbacks
Page : 336 pages
File Size : 43,7 Mb
Release : 2011-04-01
Category : Health & Fitness
ISBN : 9781429922470

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The Better Sex Diet by Lynn Fischer Pdf

WHAT'S FOOD GOT TO DO WITH IT? Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through The Better Sex Diet, a program that reveals: -The low-fat/high-potency connection -Breakthrough news about high blood cholesterol and impotency -Foods that improve blood flow to the sexual organs -Powerful enemies of sexual energy and how to conquer them -The common drink that's a sure-fire aphrodisiac -A fail-safe dinner menu for red-hot lovers -More than 90 breakfast, lunch, and dinner recipes Supported throughout with personal testimonies from couples who have found new passion through The Better Sex Diet, this is a ground-breaking guide to an eating plan you'll fall in love with! BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!

Author : Laura Corn
Publisher : William Morrow
Page : 256 pages
File Size : 46,5 Mb
Release : 2001-05-01
Category : Health & Fitness
ISBN : 0066212782

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The Great American Sex Diet by Laura Corn Pdf

Provides a guide for couples searching for ways to spice up or rejuvenate their relationship, including a spice menu and calendars, tips, and the importance of communication.

Author : Marlene Zuk
Publisher : W. W. Norton & Company
Page : 310 pages
File Size : 51,5 Mb
Release : 2013-03-18
Category : Science
ISBN : 9780393089868

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Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live by Marlene Zuk Pdf

“With…evidence from recent genetic and anthropological research, [Zuk] offers a dose of paleoreality.” —Erin Wayman, Science News We evolved to eat berries rather than bagels, to live in mud huts rather than condos, to sprint barefoot rather than play football—or did we? Are our bodies and brains truly at odds with modern life? Although it may seem as though we have barely had time to shed our hunter-gatherer legacy, biologist Marlene Zuk reveals that the story is not so simple. Popular theories about how our ancestors lived—and why we should emulate them—are often based on speculation, not scientific evidence. Armed with a razor-sharp wit and brilliant, eye-opening research, Zuk takes us to the cutting edge of biology to show that evolution can work much faster than was previously realized, meaning that we are not biologically the same as our caveman ancestors. Contrary to what the glossy magazines would have us believe, we do not enjoy potato chips because they crunch just like the insects our forebears snacked on. And women don’t go into shoe-shopping frenzies because their prehistoric foremothers gathered resources for their clans. As Zuk compellingly argues, such beliefs incorrectly assume that we’re stuck—finished evolving—and have been for tens of thousands of years. She draws on fascinating evidence that examines everything from adults’ ability to drink milk to the texture of our ear wax to show that we’ve actually never stopped evolving. Our nostalgic visions of an ideal evolutionary past in which we ate, lived, and reproduced as we were “meant to” fail to recognize that we were never perfectly suited to our environment. Evolution is about change, and every organism is full of trade-offs. From debunking the caveman diet to unraveling gender stereotypes, Zuk delivers an engrossing analysis of widespread paleofantasies and the scientific evidence that undermines them, all the while broadening our understanding of our origins and what they can really tell us about our present and our future.

Author : Faysal A. Yafi,Natalie H. Yafi
Publisher : Academic Press
Page : 443 pages
File Size : 46,7 Mb
Release : 2019-08-21
Category : Science
ISBN : 9780128169407

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Effects of Lifestyle on Men's Health by Faysal A. Yafi,Natalie H. Yafi Pdf

Effects of Lifestyle on Men’s Health provides an evidence-based review of the effects of modifiable risk factors such as sleep, diet, stress and exercise on various elements of men’s health, notably sexual function, urinary function and cancer prevention and detection. Content highlights the most up-to-date basic and clinical information available, along with future research directions. Each chapter provides an easy to reference bullet point style summary to highlight the salient take-home messages from each section. Researchers and clinicians alike can use this book as a reference point for all matters related to lifestyle and men’s health. Offers an evidence-based review of the associations between modifiable risk factors (diet, lifestyle, sleep, environment and exercise) and men’s health Delivers examples of how changes to risk factors improve overall health Provides insight into what the future of men’s health holds in terms of basic and clinical research

Author : Natasha Turner
Publisher : Rodale
Page : 482 pages
File Size : 47,6 Mb
Release : 2010-07-06
Category : Health & Fitness
ISBN : 9781605294025

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The Hormone Diet by Natasha Turner Pdf

Outlines a three-step program designed to correct hormonal imbalances for potential health benefits, explaining how to identify problem areas in order to address such challenges as weight gain, insomnia, and mood disorders.

Author : Kerry McCloskey
Publisher : Berkley Trade
Page : 0 pages
File Size : 42,6 Mb
Release : 2007
Category : Sex
ISBN : 0425213749

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The Ultimate Sex Diet by Kerry McCloskey Pdf

Unlike any other diet book, and backed by solid science, this diet promises to help readers slim down and shape up by using one of life's greatest pleasures. No fitness coach would ever say, "Go back to bed!" But marketing research expert Kerry McCloskey will show readers how one of life's greatest pleasures can help readers slim down, shape up, and achieve a happier, healthier life. Included are passion-igniting techniques, sexy exercises and the healthy eating strategies to get an amazing body-and fantastic sex. Readers will: - Learn to make losing weight easy, natural and fun - Discover the extraordinary health benefits of sex - Ignite passion with the 29 sexiest exercises

Author : Rhonda Nelson
Publisher : HarperCollins UK
Page : 189 pages
File Size : 50,9 Mb
Release : 2013-11-28
Category : Fiction
ISBN : 9781472029454

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The Sex Diet (Mills & Boon Blaze) by Rhonda Nelson Pdf

Dietitian Samantha McCafferty has come up with a miraculous discovery–a diet that inspires lust! Still, as a professional, she really needs to try it herself, and her upcoming trip back home is the perfect time.

Author : Marrena Lindberg
Publisher : Harmony
Page : 226 pages
File Size : 47,9 Mb
Release : 2008-01-08
Category : Health & Fitness
ISBN : 9780307410016

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The Orgasmic Diet by Marrena Lindberg Pdf

For the millions of women unable to reach orgasm, or for those who want to improve their sex lives, here is an easy-to-follow diet and exercise plan to bring women to orgasm for the first time … and every time they have sex. In January, 2006, Elle magazine ran the feature “Happy Ending,” introducing Marrena Lindberg as the creator of The Orgasmic Diet. In this book, Lindberg offers a groundbreaking nutrition and exercise program designed to regulate a woman’s brain chemistry and body functioning and bring her to mind-blowing orgasm. The Orgasmic Diet includes four simple parts, including: · A diet low in carbohydrates that avoids “orgasm killers” like refined sugar and caffeine · High doses of fish oil supplements · Internal exercises that go far beyond Kegels · Maintenance of serotonin and dopamine levels Unlike other orgasm books out there, which focus on new positions to try or psychological issues, here is the first-ever scientifically supported nutritional and exercise method to improve female libido and orgasmic ability, and a must-have guide for any woman looking to take her sex life to a whole new level.