The Healing Journal Guided Prompts And Inspiration For Life With Illness

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The Healing Journal: Guided Prompts and Inspiration for Life with Illness

Emily Suñez
The Healing Journal Guided Prompts and Inspiration for Life with Illness Book PDF

Author : Emily Suñez
Publisher : The Experiment, LLC
Page : 142 pages
File Size : 45,5 Mb
Release : 2022-02-22
Category : Self-Help
ISBN : 9781615198450

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The Healing Journal: Guided Prompts and Inspiration for Life with Illness by Emily Suñez Pdf

Overcome the emotional toll of chronic or invisible illness with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature This gorgeously illustrated volume offers guided journaling to a community that stands to benefit immensely: those living with chronic illness. Author and illustrator Emily Sunez—herself a chronic illness patient with multiple diagnoses—speaks from experience through 50 affirmations and over 100 writing prompts that will both console readers and empower them to: cultivate self-compassion and chart their own course to inner healing develop the self-care strategies best suited to their illness advocate for themselves with doctors, family, friends, and coworkers unlock the emotional benefits of mindfulness and positive psychology spot patterns related to their symptoms and manage them better Throughout, Emily’s bold, botanical illustrations underscore her message of hope and resilience. This is the perfect gift for a loved one in need—or yourself.

The Angel Within Guided Journal for Lyme and Chronic Illness

Kimberly Ahri
The Angel Within Guided Journal for Lyme and Chronic Illness Book PDF

Author : Kimberly Ahri
Publisher : Unknown
Page : 180 pages
File Size : 53,5 Mb
Release : 2021-07-07
Category : Electronic
ISBN : 0578841290

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The Angel Within Guided Journal for Lyme and Chronic Illness by Kimberly Ahri Pdf

Beyond all there is to manage physically on a healing journey, there's an emotional component with stunning influence over the entire process. Illness asks: Will we trudge a path of misery while trying to heal? Or will we engage the transformative opportunity and dig into the fertile soil of our thoughts, views, and emotions? Will we choose to learn about our magnificent human selves while uncovering the root of what is meaningful about life? Within the pages of this journal, self-discovery holds the hand of self-love. Both radiate the love and wisdom of insight offered by The Angel Within. Both illuminate what is possible. It is possible to call the experience of illness higher through self-discovery. When we practice and develop acceptance, self-love, honor, compassion, and reverence for the simple, yet extraordinary, we encourage ourselves to level up. It is possible to reframe what seems impossibly challenging as profound, even sacred. It is possible to find one's authentic self while on a healing journey. This journal workbook experience is intended to guide, uplift, empower, breed love, and help ease the mind of those on a healing journey through Lyme disease and/or chronic illness. Some of the themes covered in Volume Two: Connecting to the extraordinary. Reframing views that cause pain. Nurturing hope. Overcoming a mindset of suffering mindset. Our loved ones. The phases of life and illness. Transforming feelings of scarcity and limitation. Love dividends and boomerangs. Moving forward with inspiration. Features: Creatively presented journal prompts and angel guidance stories covering multiple phases of Lyme disease and chronic illness. Inspiration for writing or reflecting. Oversized, 8.5 x 11-inch softcover paperback. Black-and-white interior with beautiful watercolor interior design elements and large fonts for ease of reading. Free-flow continuation pages. For use with regular pens and pencils. Journal does not cover: The author's entire story. Scientific data. Treatment advice or protocols.

The Angel Within Guided Journal: for Lyme and Chronic Illness: Volume One

Kimberly Ahri
The Angel Within Guided Journal for Lyme and Chronic Illness Volume One Book PDF

Author : Kimberly Ahri
Publisher : Angel Within Guided Journa
Page : 176 pages
File Size : 52,9 Mb
Release : 2021-03-15
Category : Body, Mind & Spirit
ISBN : 0578841843

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The Angel Within Guided Journal: for Lyme and Chronic Illness: Volume One by Kimberly Ahri Pdf

Beyond all there is to manage physically on a healing journey, there's an emotional component with stunning influence over the entire process. Illness asks: Will we trudge a path of misery while trying to heal? Or will we engage the transformative opportunity and dig into the fertile soil of our thoughts, views, and emotions? Will we choose to learn about our magnificent human selves while uncovering the root of what is meaningful about life? Within the pages of this journal, self-discovery holds the hand of self-love. Both radiate the love and wisdom of insight offered by The Angel Within. Both illuminate what is possible. What Is Possible? It is possible to call the experience of illness higher through self-discovery. When we practice and develop acceptance, self-love, honor, compassion, and reverence for the simple, yet extraordinary, we encourage ourselves to level up.It is possible to reframe what seems impossibly challenging as profound, even sacred. It is possible to find one's authentic self while on a healing journey. Author Intention: This journal workbook experience is intended to guide, uplift, empower, breed love, and help ease the mind of those on a healing journey through Lyme disease and/or chronic illness. Some of the themes covered in Volume One: Methods for elevating one's state. The invitations offered by our spirit. Expanding the experience of love in daily life. The practice of self-honor. Forgiveness. Developing a loving relationship with the body. Using our innate divine filter. Energetic pathways. The world of wonder. Features: Creatively presented journal prompts and angel guidance stories covering multiple phases of Lyme disease and chronic illness. Inspiration for writing or reflecting.Oversized, 8.5 x 11-inch softcover paperback.Black-and-white interior with beautiful watercolor interior design elements and large fonts for ease of reading."Free-Flow" blank journal or continuation pages. For use with regular pens and pencils. Journal does not offer: The author's entire story. Scientific data. Treatment advice or protocols.

Begin Within - a Daily Healing Journal

Christina P. Kantzavelos
Begin Within a Daily Healing Journal Book PDF

Author : Christina P. Kantzavelos
Publisher : Unknown
Page : 128 pages
File Size : 45,6 Mb
Release : 2020-05-18
Category : Electronic
ISBN : 1714906981

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Begin Within - a Daily Healing Journal by Christina P. Kantzavelos Pdf

Begin Within is a daily healing journal for those living life with chronic illness, mental illness or other health-related challenges. This journal allows you to document everything from your vitals to your nutrition, mood, medications, symptoms, challenges, and accomplishments (big and small), with a focus on gratitude. Documenting such information is helpful for healthcare appointments and makes a great reference for recalling specific information written down, as well as noting any progress. Journaling daily is wonderful for one's own mental health and can provide valuable insight and support on your path to wellness.Each journal is filled with one season or 90 days of prompts. Thank you in advance for your purchase - A portion of journal sales is donated to an organization that promotes advocacy, research, and resources for the chronic illness community.

Healing Affirmations for Chronic Illness Blank Writing Journal Notebook

Lyme & Journals
Healing Affirmations for Chronic Illness Blank Writing Journal Notebook Book PDF

Author : Lyme & Journals
Publisher : Createspace Independent Publishing Platform
Page : 132 pages
File Size : 47,8 Mb
Release : 2018-08-24
Category : Electronic
ISBN : 1725977141

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Healing Affirmations for Chronic Illness Blank Writing Journal Notebook by Lyme & Journals Pdf

Healing Affirmations for Chronic Illness, Blank Writing Journal Notebook Here you will find sustenance for the spirit, on the cover of a beautiful journal. Front cover features affirmations surrounded by a colorful image. Back cover has the same gorgeous image of hydrangea leaves. Inside, blank notebook-style journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. Words on the cover: I can heal. I will heal. I will keep moving forward. Miracles happen every day. I will focus on what brings me joy. I will celebrate every single improvement. There's a divine force guiding this journey. I am warrior strong. I will surround myself with loving people. I will pay attention to the healing suggestions of my intuition. I will seek outlets for creativity. I will watch comedies and laugh every chance I get. I will be my own health advocate. I will speak healing words to myself. I will trust my instincts when choosing my treatments. I will nourish myself. I will put music on and dance. I can do this, one moment at a time. I'm worthy of healing. I will be a hope addict. PLEASE BE ADVISED THIS IS A NOT A PROMPT JOURNAL, however, you could use healing affirmations on the cover as writing inspiration. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 129 White, wide rule blank notebook pages 60# paper stock Made in the USA Created with love Part of a series

The Story You Need to Tell

Sandra Marinella
The Story You Need to Tell Book PDF

Author : Sandra Marinella
Publisher : New World Library
Page : 328 pages
File Size : 40,7 Mb
Release : 2017-04-14
Category : Language Arts & Disciplines
ISBN : 9781608684847

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The Story You Need to Tell by Sandra Marinella Pdf

A practical and inspiring guide to transformational personal storytelling, The Story You Need to Tell is the product of Sandra Marinella’s pioneering work with veterans and cancer patients, her years of teaching writing, and her research into its profound healing properties. Riveting true stories illustrate Marinella’s methods for understanding, telling, and editing personal stories in ways that foster resilience and renewal. She also shares her own experience of using journaling and expressive writing to navigate challenges including breast cancer and postpartum depression. Each of the techniques, prompts, and exercises she presents helps us “to unravel the knot inside and to make sense of loss.”

Chronic Illness Sucks Journal

Lyme & Journals
Chronic Illness Sucks Journal Book PDF

Author : Lyme & Journals
Publisher : Createspace Independent Publishing Platform
Page : 102 pages
File Size : 52,6 Mb
Release : 2018-06-30
Category : Electronic
ISBN : 1721865721

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Chronic Illness Sucks Journal by Lyme & Journals Pdf

Chronic Illness Sucks Journal, A Blank Writing Journal For Those With Chronic Illness From dark thoughts to the light of understanding, this journal cover tells a story and touches on one of the many transformations a person may experience while living with and trying to recover from chronic illness. Inside, blank journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. PLEASE BE ADVISED that the interior of this journal does not include writing prompts, however, the writing on cover may certainly be used as the inspiration to prompt interior writing. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 100 White, wide rule blank journal pages 60# paper stock Made in the USA Created with love Part of a series

Art Journals & Creative Healing

Sharon Soneff
Art Journals Creative Healing Book PDF

Author : Sharon Soneff
Publisher : Quarto Publishing Group USA
Page : 129 pages
File Size : 46,6 Mb
Release : 2011-02-09
Category : Crafts & Hobbies
ISBN : 9781616735135

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Art Journals & Creative Healing by Sharon Soneff Pdf

Inspiration and guidance for creating journals or scrapbooks for self-healing and inner strength while managing life’s difficult moments. In follow up to Faith Books & Spiritual Journaling, author Sharon Soneff shows that there is a richer, deeper reward to creative journals beyond the beauty they supply. In this new volume, Art Journals & Creative Healing, she demonstrates with real excerpts from artistic journals that the process of journaling can be a tool in navigating through some of life’s more challenging seasons, as well as a tool to support personal growth and achievement. Complex human experiences are treated with dignity and sensitivity, and will inspire readers dealing with their own issues. Hope, growth, and healing are at the center of each work. Additionally, the ideas, artistic approaches, and resources provided by the author and numerous contributing artists will help the reader with creative ideas for working through various situations through their reflective and artistic journal keeping. Through a marriage of beautiful imagery, uplifting quotations, and other rich sources, Art Journals & Creative Healing offers its audience a full-bodied artistic experience, along with journaling worksheets and journal prompts to help readers get started with their own journals. Specific topics addressed include using mediums as metaphors, journaling for cathartic expression, gaining wisdom through introspection, finding strength in the midst of suffering, and finding beauty in pain. Art Journals & Creative Healing is a supportive and encouraging text offered as a creative companion for overcoming the challenges of life.

The Healing Journey

Penny Hanlon
The Healing Journey Book PDF

Author : Penny Hanlon
Publisher : Unknown
Page : 56 pages
File Size : 49,7 Mb
Release : 2013-02-15
Category : Literary Collections
ISBN : 0615765378

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The Healing Journey by Penny Hanlon Pdf

The "Healing Journey" is a guided journal. Instead of just journaling your thoughts on empty pages, each page contains questions for you to consider that help you to think about your own personal journey through whatever medical trauma you or your loved one is experiencing. In addition, each page has a verse from the Old or New Testament in the Bible that is meant to deepen your journaling experience. Hopefully, these verses will allow you to see how your life and God's plans have intersected. What makes this journal unique is the perspective you gain from it. When you begin any journey in your life, there is a beginning, middle and end. Your view along the way can drastically change; and it makes sense that it should. But being able to see the personal growth along the way is invaluable and can show you the purpose and meaning that helps you heal; if not in physical ways, definitely emotionally and spiritually. Once you have finished completing your journal, you now have an incredible keepsake that you can save and share with friends and family for the rest of your life. Reviewing this journal later will give you an appreciation about how far you've come and how God blessed you and cared for you along the way.

The Best Part of My Day

Sharon Rainey
The Best Part of My Day Book PDF

Author : Sharon Rainey
Publisher : Pinctada Publishing
Page : 448 pages
File Size : 43,7 Mb
Release : 2016-10-24
Category : Electronic
ISBN : 0983086818

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The Best Part of My Day by Sharon Rainey Pdf

A practical day-by-day reflection workbook on healing, gratitude and living your best life.A unique resource designed for chronic illness survivors, their caregivers, and anyone seeking a more balanced, thoughtful life.Written by Sharon Rainey, Lyme Survivor and Advocate, Entrepreneur and Author, this book is the perfect hands-on resource to quickly and easily meditate on and take note of the little things throughout the day that add up to a life of grace and joy.

Chronic Fatigue Syndrome Sucks Journal

Lyme & Journals
Chronic Fatigue Syndrome Sucks Journal Book PDF

Author : Lyme & Journals
Publisher : Createspace Independent Publishing Platform
Page : 102 pages
File Size : 50,5 Mb
Release : 2018-06-30
Category : Electronic
ISBN : 1721779280

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Chronic Fatigue Syndrome Sucks Journal by Lyme & Journals Pdf

Chronic Fatigue Syndrome Sucks Journal, A Blank Writing Journal From dark thoughts to the light of understanding, this journal cover touches on one of the many emotional transformations a person may experience while living with and trying to recover from Chronic Fatigue Syndrome. Inside, blank journal pages are your allies. They await your thoughts, feelings, dreams, wishes, anger, frustration, gratitude, doodles or scribbles. Whatever you've got going on, a journal can be there for you. Vent to your heart's content. Make gratitude lists. Keep track of doctor's appointments. Keep track of your ongoing research. Write down the beautiful moments of life so you can reread them during tough times. Inspire yourself by writing fantastic tales of the life you WILL experience upon healing. (Because you will heal, right?) Feel those tales. Live within them. Use them to help you heal. Write down every single little improvement so you can remember them all and hold them dear. Record everything you've learned about yourself on this journey. Whatever you do with this journal, I wish you healing and love. PLEASE BE ADVISED that this journal does not include interior writing prompts, however, the writing on the cover may serve as all the prompt to write that you need. Features: Large size book measures 8.5" x 11" Paperback, softcover design. Glossy. 100 White, wide rule blank journal pages 60# paper stock Made in the USA Created with love Part of a series

Journalution

Sandy Grason
Journalution Book PDF

Author : Sandy Grason
Publisher : New World Library
Page : 226 pages
File Size : 40,5 Mb
Release : 2010-10-04
Category : Self-Help
ISBN : 9781577317449

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Journalution by Sandy Grason Pdf

Studies confirm what avid journalers have always known: writing helps you move forward in your life, heal, and realize your dreams. This inspiring book balances basic instructions in the art of journaling with intimate entries from the author and workshop participants. Exercises and prompts will gently encourage you to open your journal, and with pen or pencil in hand, begin to transform your life today!

Mindfulness and Grief

Heather Stang
Mindfulness and Grief Book PDF

Author : Heather Stang
Publisher : Ryland Peters & Small
Page : 183 pages
File Size : 51,7 Mb
Release : 2018-12-06
Category : Body, Mind & Spirit
ISBN : 9781782497820

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Mindfulness and Grief by Heather Stang Pdf

Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

Write for Life

Sheppard B. Kominars
Write for Life Book PDF

Author : Sheppard B. Kominars
Publisher : Unknown
Page : 275 pages
File Size : 46,6 Mb
Release : 2007
Category : Body, Mind & Spirit
ISBN : 9781596240773

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Write for Life by Sheppard B. Kominars Pdf

Bringing the facts discovered by research on the healing benefits of writing into the daily perspective of self-discovery, this self-paced book offers a life-long adventure into living healthier and having more fun doing it.

Heal from Within

Katie Beecher
Heal from Within Book PDF

Author : Katie Beecher
Publisher : St. Martin's Essentials
Page : 171 pages
File Size : 53,6 Mb
Release : 2022-02-15
Category : Body, Mind & Spirit
ISBN : 9781250780256

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Heal from Within by Katie Beecher Pdf

Take control of your own health using this inspirational and empowering guide to true, holistic healing. In Heal from Within, internationally recognized medical intuitive and licensed professional counselor Katie Beecher shares a revolutionary, step-by-step approach to physical, emotional, and spiritual health. Using some of the same tools and exercises that Katie uses in her acclaimed medical and spiritual intuitive readings, the reader will be taught how to access their own intuition and spiritual guidance as they move towards healing that encompasses body, mind, and soul. With information from her spiritual guides and thirty years of experience, Katie guides readers to inventory their physical and emotional health, identify their key issues and the possible emotional, physical and spiritual contributing factors, then develop a strategy to permanently heal the root causes. The book includes inspirational stories about Katie’s discovery and development of her spiritual abilities and healing from an eating disorder, depression, trauma and Lyme disease as well as detailed accounts of the healing journeys of many of her clients. The second part of the book includes a comprehensive glossary of specific conditions along with tailored treatment suggestions. Filled with practical advice—from suggestions for supplements to exercises, mantras, and dialogue prompts —Heal from Within empowers readers to confidently take control of their own wellness and become their own medical intuitive.