The New Glucose Revolution Shopper S Guide To Low Gi Values 2007

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The New Glucose Revolution Shopper's Guide to Low GI Values 2007

Dr. Jennie Brand-Miller,Kaye Foster-Powell
The New Glucose Revolution Shopper s Guide to Low GI Values 2007 Book PDF

Author : Dr. Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 148 pages
File Size : 51,5 Mb
Release : 2006-12-10
Category : Health & Fitness
ISBN : 1569242801

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The New Glucose Revolution Shopper's Guide to Low GI Values 2007 by Dr. Jennie Brand-Miller,Kaye Foster-Powell Pdf

Whether you're grocery shopping, planning tonight's dinner, eating out, or meeting with your nutritionist or dietitian, this second annual edition of The New Glucose Revolution Shopper's Guide to GI Values 2007 is a must-have book for all GI-aware consumers. Newly revised and updated, included are: glycemic index and glycemic load values for more than 500 popular foods; tips on the best low GI foods available; a guide to food labeling so you know what you're really looking at; two GI food pyramids to guide your daily food choices.

The Shopper's Guide to GI Values

Dr. Jennie Brand-Miller,Kaye Foster-Powell
The Shopper s Guide to GI Values Book PDF

Author : Dr. Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 116 pages
File Size : 53,5 Mb
Release : 2014-12-30
Category : Health & Fitness
ISBN : 9780738217949

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The Shopper's Guide to GI Values by Dr. Jennie Brand-Miller,Kaye Foster-Powell Pdf

Diet trends come and go, but eating according to the glycemic index (to avoid blood sugar spikes) is a consistent, scientifically proven way to manage your health through your eating habits. The Low GI Shopper's Guide to GI Values 2015 makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you are trying to lose weight or manage a chronic condition like diabetes. The GI tables -- comprehensive lists of foods and their glycemic index values -- are the key to unlocking the health benefits of a low GI diet. The 2015 edition of the Shopper's Guide also offers: nutritional data for more than 1,200 popular foods; definitive at-a-glance tables arranged by food category; tips for maintaining a gluten-free, low GI diet; facts about sugar and sweeteners; and shopping lists and tips for everyday meals and dining out.

The New Glucose Revolution Shopper's Guide to GI Values 2008

Dr. Jennie Brand-Miller,Kaye Foster-Powell
The New Glucose Revolution Shopper s Guide to GI Values 2008 Book PDF

Author : Dr. Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 47,6 Mb
Release : 2007-12-31
Category : Health & Fitness
ISBN : 1600940374

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The New Glucose Revolution Shopper's Guide to GI Values 2008 by Dr. Jennie Brand-Miller,Kaye Foster-Powell Pdf

Whether you're looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet

The New Glucose Revolution Shopper's Guide to GI Values 2010

Dr. Jennie Brand-Miller,Kaye Foster-Powell
The New Glucose Revolution Shopper s Guide to GI Values 2010 Book PDF

Author : Dr. Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 49,5 Mb
Release : 2010-03-30
Category : Health & Fitness
ISBN : 0738213683

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The New Glucose Revolution Shopper's Guide to GI Values 2010 by Dr. Jennie Brand-Miller,Kaye Foster-Powell Pdf

Whether you're looking to lose weight, help manage conditions like diabetes or hypertension, or simply eat for lifelong good health, adopting a low-GI diet is the scientifically proven way to reach your goal. This 2008 guide, updated with more than 500 new foods, makes it easier than ever to select smart, low-GI choices for all your meals. Featured are: The GI value for over 1,000 popular foods and prepared meals-twice as many as 2007 All-new expanded nutrient data-including serving size, calories, fat, saturated fat, carbohydrate, fiber, and sodium per serving of each food Advice on shopping and eating out to guide your daily food choices Essential advice for incorporating low-GI foods into a gluten-free diet

The New Glucose Revolution Shopper's Guide to GI Values 2006

Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell
The New Glucose Revolution Shopper s Guide to GI Values 2006 Book PDF

Author : Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Marlowe
Page : 117 pages
File Size : 41,6 Mb
Release : 2005-12-09
Category : Health & Fitness
ISBN : 1569243298

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The New Glucose Revolution Shopper's Guide to GI Values 2006 by Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell Pdf

A comprehensive annual reference for GI-aware consumers provides food values for more than five hundred popular grocery and dining-out foods, from fruits and vegetables to beverages and desserts, in a resource that provides a glycemic index and a guide to food labeling. Original.

Low Glycemic Index Shopper's Guide to Glycemic Index Values 2007

Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell
Low Glycemic Index Shopper s Guide to Glycemic Index Values 2007 Book PDF

Author : Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Unknown
Page : 168 pages
File Size : 41,6 Mb
Release : 2006
Category : Diet therapy
ISBN : 0733620809

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Low Glycemic Index Shopper's Guide to Glycemic Index Values 2007 by Janette Brand Miller,Jennie Brand-Miller,Kaye Foster-Powell Pdf

Fully updated to include the latest GI Values and G symbol program participants for 2007. The GI tables - the comprehensive lists of foods and their GI values - are the key to unlocking the fantastic health benefits of THE NEW GLUCOSE REVOLUTION. As well as the GI values, the available carbohydrate per serve and the glycemic load to help you choose the right foods for a well-rounded, healthy diet. Symbols indicate those foods which are 'star performers' - possessing a low GI and providing you with the best overall nutritional value. Readers will also find additional information about the latest research on glycemic load and a GI food pyramid.

The New Glucose Revolution Shopper's Guide to GI Values 2009

Jennie Brand-Miller,Kaye Foster-Powell
The New Glucose Revolution Shopper s Guide to GI Values 2009 Book PDF

Author : Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 46,7 Mb
Release : 2008-12-30
Category : Health & Fitness
ISBN : 0738212520

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The New Glucose Revolution Shopper's Guide to GI Values 2009 by Jennie Brand-Miller,Kaye Foster-Powell Pdf

Whether you're grocery shopping, planning dinner, eating out, or meeting with your nutritionist or dietitian, the fourth annual edition of the Shopper's Guide to GI Values 2009—previous editions of which have sold more than 140,000 copies—is a must for everyone seeking healthier eating habits. Newly revised and updated, the convenient, at-a-glance tables make this the one necessary guide for people following the glycemic index (GI) for health conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being and fitness. Shopper's Guide is the only annually updated book of GI values, featuring more than 1,200 foods and their GI values and comprehensive nutritional data for calories, fat, saturated fat, cholesterol, fiber, and sodium.

The New Glucose Revolution for Diabetes

Dr. Jennie Brand-Miller,Stephen Colagiuri,Alan Barclay,Kaye Foster-Powell
The New Glucose Revolution for Diabetes Book PDF

Author : Dr. Jennie Brand-Miller,Stephen Colagiuri,Alan Barclay,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 320 pages
File Size : 50,7 Mb
Release : 2007-05-31
Category : Health & Fitness
ISBN : 9780786751341

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The New Glucose Revolution for Diabetes by Dr. Jennie Brand-Miller,Stephen Colagiuri,Alan Barclay,Kaye Foster-Powell Pdf

The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.

The Low GI Shopper's Guide to GI Values 2014

Dr. Jennie Brand-Miller,Kaye Foster-Powell
The Low GI Shopper s Guide to GI Values 2014 Book PDF

Author : Dr. Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 48,9 Mb
Release : 2013-12-31
Category : Health & Fitness
ISBN : 073821714X

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The Low GI Shopper's Guide to GI Values 2014 by Dr. Jennie Brand-Miller,Kaye Foster-Powell Pdf

Diet trends may come and go, but eating according to the glycemic index is the consistent, scientifically proven way to manage your health through your eating habits--and The Low GI Shopper's Guide makes it easier than ever! This go-to reference has everything you need to know to use the glycemic index, whether you have a chronic condition such as diabetes or are trying to lose weight. The GI tables--comprehensive lists of foods and their glycemic index values--are the key to unlocking the remarkable health benefits of a low GI diet. The Shopper's Guide offers: Nutritional data for more than 1,200 popular foods Definitive at-a-glance tables arranged by food category Tips for maintaining a gluten-free, low-GI diet The facts about sugar and sweeteners Shopping lists and tips for everyday meals and dining out

The New Glucose Revolution Complete Guide to Glycemic Index Values

Jennie Brand-Miller,Kaye Foster-Powell,Susana Holt
The New Glucose Revolution Complete Guide to Glycemic Index Values Book PDF

Author : Jennie Brand-Miller,Kaye Foster-Powell,Susana Holt
Publisher : Marlowe
Page : 110 pages
File Size : 44,7 Mb
Release : 2003
Category : Health & Fitness
ISBN : 1569244782

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The New Glucose Revolution Complete Guide to Glycemic Index Values by Jennie Brand-Miller,Kaye Foster-Powell,Susana Holt Pdf

Available for the first time is a pocket guide devoted exclusively to comprehensive tables of glycemic-index values in an easy-to-read format.

The Low GI Shopper's Guide to GI Values 2011

Jennie Brand-Miller,Kaye Foster-Powell
The Low GI Shopper s Guide to GI Values 2011 Book PDF

Author : Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Lifelong Books
Page : 0 pages
File Size : 41,6 Mb
Release : 2011-05-10
Category : Health & Fitness
ISBN : 0738214329

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The Low GI Shopper's Guide to GI Values 2011 by Jennie Brand-Miller,Kaye Foster-Powell Pdf

Alongside growing scientific evidence supporting the remarkable health benefit of a low-GI diet and the forthcoming publication of the revised Low GI Handbook (previously published as The New Glucose Revolution, more than 1 million copies sold in all editions), a new audience is poised to discover the Shopper's Guide and its comprehensive lists of GI values—the key to unlocking those benefits. Shopper's Guide is the only annually updated book of GI values, featuring up-to-date comprehensive nutritional data on nearly 1,500 foods, with additional information for those following gluten-free diets, shopping lists, and tips for meal planning and dining out. The convenient at-a-glance tables make this the necessary guide for people following the glycemic index to manage conditions such as diabetes, heart disease, or PCOS; to lose weight; or to improve their overall well-being.

The Low GI Handbook

Dr. Jennie Brand-Miller,Thomas M.S. Wolever
The Low GI Handbook Book PDF

Author : Dr. Jennie Brand-Miller,Thomas M.S. Wolever
Publisher : Da Capo Lifelong Books
Page : 403 pages
File Size : 43,6 Mb
Release : 2010-07-13
Category : Health & Fitness
ISBN : 9780738214139

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The Low GI Handbook by Dr. Jennie Brand-Miller,Thomas M.S. Wolever Pdf

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.

The Low GI Shopper's Guide to GI Values 2010

Janette Brand Miller,Jennie Brand-Miller,Fiona Atkinson,Kaye Foster-Powell
The Low GI Shopper s Guide to GI Values 2010 Book PDF

Author : Janette Brand Miller,Jennie Brand-Miller,Fiona Atkinson,Kaye Foster-Powell
Publisher : Unknown
Page : 202 pages
File Size : 41,6 Mb
Release : 2009
Category : Diet therapy
ISBN : 0733624707

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The Low GI Shopper's Guide to GI Values 2010 by Janette Brand Miller,Jennie Brand-Miller,Fiona Atkinson,Kaye Foster-Powell Pdf

Fully updated to include the latest GI Values and G symbol program participants for 2010! The GI tables the comprehensive lists of foods and their GI values are the key to unlocking the fantastic health benefits of a low GI diet. This fully revised edition includes all the very latest GI values in an easy-to-use format. If you ve ever asked What is the GI value of...? then this is the book for you. This handy pocket-size guide also makes shopping easy with helpful hints for navigating the supermarket aisles and grocery lists to help you choose the right low GI foods. There s also a guide to gluten-free GI foods and the best low GI foods when eating out. This is the best place to go for GI values.

Low GI Diet Shopper's Guide 2014

Jennie Brand-Miller,Kaye Foster-Powell
Low GI Diet Shopper s Guide 2014 Book PDF

Author : Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Hachette Australia
Page : 169 pages
File Size : 54,8 Mb
Release : 2013-10-29
Category : Health & Fitness
ISBN : 9780733631818

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Low GI Diet Shopper's Guide 2014 by Jennie Brand-Miller,Kaye Foster-Powell Pdf

Unlock the secrets to long-term health with Australia's bestselling LOW GI DIET SHOPPER'S GUIDE now updated for 2014.

The New Glucose Revolution Low GI Eating Made Easy

Jennie Brand-Miller,Kaye Foster-Powell
The New Glucose Revolution Low GI Eating Made Easy Book PDF

Author : Jennie Brand-Miller,Kaye Foster-Powell
Publisher : Da Capo Press
Page : 264 pages
File Size : 42,5 Mb
Release : 2005
Category : Health & Fitness
ISBN : 1569243859

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The New Glucose Revolution Low GI Eating Made Easy by Jennie Brand-Miller,Kaye Foster-Powell Pdf

A guide to making informed everyday low-GI food choices explains how readers can increase energy, feel fuller longer, and achieve sustainable weight loss; in a volume that lists the top 100 low-GI foods in easy-to-follow sections that are complemented by cooking and shopping tips. By the co-authors of the best-selling The New Glucose Revolution. Original.