Download Full eBooks in PDF
The Soul Workout Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Soul Workout book. This book definitely worth reading, it is an incredibly well-written.
Author : Helen Moore
Publisher : Central Recovery Press, LLC
Page : 128 pages
File Size : 40,7 Mb
Release : 2010-05-14
Category : Self-Help
ISBN : 9781936290369
Positive, sometimes humorous, touching and practical solutions to building spirituality in the modern, material world.
Author : Helen Moore
Publisher : Central Recovery Press, LLC
Page : 146 pages
File Size : 53,6 Mb
Release : 2010-05-14
Category : Self-Help
ISBN : 9780979986987
Positive, sometimes humorous, touching and practical solutions to building spirituality in the modern, material world.
Author : Janice Speddings
Publisher : Author House
Page : 247 pages
File Size : 42,8 Mb
Release : 2013
Category : Religion
ISBN : 9781491884867
Using the words soul and workout in the same sentence may seem implausible and stretching artistic licence too far, but in the Soul Workout book, the improbable becomes believable and the only stretching to be done is metaphorical. An imaginary visit to the gym for a workout becomes a metaphor for the spiritual disciplines of Bible reading, prayer, and contemplative reflection. Going to the gym may not be everybody's cup of tea, but when the idea is transposed into the metaphor, everyone can breathe a sigh of relief: lycra and dumbbells will not be required. What is needed is a willingness to be open to prayer, spiritual reflection, and a desire to look for creative ways to deepen your faith journey: this is what Soul Workout offers. By methodically guiding you through the metaphor, Janice Speddings shows how different aspects of the gym have their spiritual counterpart: so cardiovascular exercise is likened to time spent building a deeper relationship with God (the heart and life-blood of the Christian faith) while spiritual weight-resistance exercise is seen as a way of learning to carry life's burdens with added strength and resilience. You need no previous experience of contemplative prayer as all the exercises are fully explained and offered at basic or advanced levels. Part 1 includes a helpful chapter for those with little or no experience of planning and running a group event while part 2 works through the metaphor step-by-step, including spiritual reflections as exercises: extra tips are offered for group leaders. Part 3 deals with hanging on to the feel-good factor after the workout is finished. As a tried-and-tested metaphor, this inspirational book provides a down-to-earth, easy-to-read resource for groups and individuals alike an essential companion for your spiritual journey.
Author : Bernie S. Siegel
Publisher : ReadHowYouWant.com
Page : 258 pages
File Size : 47,7 Mb
Release : 2010-09
Category : Body, Mind & Spirit
ISBN : 9781458758163
The author offers one hundred exercises for improving the health of the soul, showing readers how to overcome obstacles, create a positive mental attitude, and foster empowerment.--
Author : Janice Speddings
Publisher : AuthorHouse
Page : 245 pages
File Size : 51,9 Mb
Release : 2013-11-25
Category : Religion
ISBN : 9781491884874
Using the words soul and workout in the same sentence may seem implausible and stretching artistic licence too far, but in the Soul Workout book, the improbable becomes believable and the only stretching to be done is metaphorical. An imaginary visit to the gym for a workout becomes a metaphor for the spiritual disciplines of Bible reading, prayer, and contemplative reflection. Going to the gym may not be everybodys cup of tea, but when the idea is transposed into the metaphor, everyone can breathe a sigh of relief: lycra and dumbbells will not be required. What is needed is a willingness to be open to prayer, spiritual reflection, and a desire to look for creative ways to deepen your faith journey: this is what Soul Workout offers. By methodically guiding you through the metaphor, Janice Speddings shows how different aspects of the gym have their spiritual counterpart: so cardiovascular exercise is likened to time spent building a deeper relationship with God (the heart and life-blood of the Christian faith) while spiritual weight-resistance exercise is seen as a way of learning to carry lifes burdens with added strength and resilience. You need no previous experience of contemplative prayer as all the exercises are fully explained and offered at basic or advanced levels. Part 1 includes a helpful chapter for those with little or no experience of planning and running a group event while part 2 works through the metaphor step-by-step, including spiritual reflections as exercises: extra tips are offered for group leaders. Part 3 deals with hanging on to the feel-good factor after the workout is finished. As a tried-and-tested metaphor, this inspirational book provides a down-to-earth, easy-to-read resource for groups and individuals alikean essential companion for your spiritual journey.
Author : Chrissie Blaze
Publisher : Author's Choice Publishing
Page : 202 pages
File Size : 50,8 Mb
Release : 2001
Category : Body, Mind & Spirit
ISBN : 0944031900
Blaze shows readers how to nourish their souls in just 15 minutes a day, with a powerful, yet simple eight-step action plan that can make them feel more alive, creative, and dynamic.
Author : Bernie S. Siegel
Publisher : New World Library
Page : 210 pages
File Size : 44,5 Mb
Release : 2009-12
Category : Body, Mind & Spirit
ISBN : 9781577318521
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your "workout coach," giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, "Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel....The Force is with you. Believe me."
Author : Gregg Sulzer,Patrick McCord, PhD
Publisher : Hybrid Global Publishing
Page : 261 pages
File Size : 49,7 Mb
Release : 2021-05-21
Category : Self-Help
ISBN : 9781948181778
Is your life ruled by fear, or is love the motor of your existence? Recognize your authentic self and decide who you want to be. These questions will confront you with ways of seing your life that you may have not fully considered. By sweating your way through them, you will see the emotions behind the beliefs that motivate your sense of self, your relationships, the way you handle money, your ability to make or refuse a connection to a purpose greater than yourself. But like a trip to the desert, by exploring a new, uncluttered terrain, they will sweat something out of you as you find your way towards the oasis.
Author : Jim Deeds (Christian writer)
Publisher : Unknown
Page : 117 pages
File Size : 49,7 Mb
Release : 2018
Category : Electronic
ISBN : 1905039352
Author : Shireen Chada
Publisher : Notion Press
Page : 121 pages
File Size : 44,5 Mb
Release : 2023-10-09
Category : Self-Help
ISBN : 9798891333536
Can Soul Fitness unlock the secret to immortality? Health is the new wealth. This book provides powerful techniques that bring health to your innermost being, the soul. Embrace the proven principles presented here, and unlock the door to an enduring joy. Embark on a transformative journey and discover innovative secrets to cracking the immortality code. This book explores the intriguing question: Can incorporating Soul Fitness into our daily lives unravel the secret to immortality? To provide answers, the book skillfully presents timeless insights and proven exercises that empower readers to apply this revolutionary knowledge firsthand. The time is now! This book is a portal, a gateway between your old self and a new transcendent you. Seize this moment because the present is all there is. Walk through the portal. Pick up this book and benefit from its contents. The choice is yours, choose wisely and open up amazing possibilities for yourself and the world.
Author : Shi Yan Ming
Publisher : Rodale Books
Page : 306 pages
File Size : 51,9 Mb
Release : 2006-05-16
Category : Sports & Recreation
ISBN : 9781609616724
In his loft in New york City's Greenwich Village, Sifu Shi Yan Ming trains men and women of all ages, body types and backgrounds in the fundamentals of kung fu. A 34th generation Shaolin Warrior monk from China's Shaolin Temple—the birthplace of Chan Buddhism and the mecca of all martial arts—Yan Ming teaches the students at his USA Shaolin Temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Lavishly illustrated with hundreds of four-color photographs, the warrior workout, distills a lifetime of Shaolin training and wisdom into a 28-day workout. The Shaolin Workout is a complete-unto-itself program of both fitness and spiritual lessons can be applied to every aspect of one's life: work, relationships, family. Kung fu gives a superb aerobic workout at the same time that it dramatically increases flexibility, power, and speed. The ultimate promise of the book is this: stick to the plan for 28 days—for as little as 15 minutes a day—to be transformed inside and out. And the enormous sense of accomplishment that results will radiate through your life, allowing you to tackle the world with a warrior's confidence, calm, and poise.
Author : Domyo Sater Burk
Publisher : Alpha Books
Page : 128 pages
File Size : 43,8 Mb
Release : 2019-01-14
Category : Health & Fitness
ISBN : 1465488863
Author : Bernie Siegel
Publisher : Unknown
Page : 296 pages
File Size : 43,7 Mb
Release : 2010-09-14
Category : Self-Help
ISBN : 0369321200
In these pages, Dr. Bernie S. Siegel offers 101 simple exercises for the soul, a divine plan for healing yourself and transforming your life. With his trademark humor and insight, he becomes your ''workout coach, '' giving you this wonderful series of short and easy-to-apply exercises to help you achieve your potential and live a more peaceful, loving, and fulfilling life. As Bernie writes in the introduction, ''Before you know it, you will begin to notice how your life has taken on more meaning and how much better you feel.The Force is with you. Believe me.'
Author : Gary Jansen
Publisher : FaithWords
Page : 125 pages
File Size : 51,9 Mb
Release : 2010-08-09
Category : Religion
ISBN : 9780446557467
A fitness program for the soul that offers simple techniques to recharge your spirit and enhance your relationships with yourself, with others, and most importantly, with God. Jansen's engaging, personal style brings to life each of the practices he suggests as he shares his own growth through the disciplines.
Author : Frederick D. Haynes
Publisher : Unknown
Page : 0 pages
File Size : 52,9 Mb
Release : 2007
Category : Religion
ISBN : 0817015191
Find the fiber of your faith strengthened!--Dr. Jeremiah A. Wright, Jr. Lift your soul with these inspirational and upbeat meditations from Dallas-Fort Worth pastor Dr. Frederick Haynes, who reveals how to bounce back from adversity, think like a champion, and anchor yourself in God.
