This Moment Is Your Life And So Is This One

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This Moment Is Your Life (and So Is This One)

Mariam Gates
This Moment Is Your Life and So Is This One Book PDF

Author : Mariam Gates
Publisher : Penguin
Page : 240 pages
File Size : 44,7 Mb
Release : 2018-05-22
Category : Juvenile Nonfiction
ISBN : 9780399186646

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This Moment Is Your Life (and So Is This One) by Mariam Gates Pdf

This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.

All the Bright Places

Jennifer Niven
All the Bright Places Book PDF

Author : Jennifer Niven
Publisher : Ember
Page : 418 pages
File Size : 44,8 Mb
Release : 2016-09-13
Category : Young Adult Fiction
ISBN : 9780385755917

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All the Bright Places by Jennifer Niven Pdf

NOW A NETFLIX FILM, STARRING ELLE FANNING AND JUSTICE SMITH! The New York Times bestselling love story about two teens who find each other while standing on the edge. And don’t miss Take Me with You When You Go, Jennifer Niven’s highly anticipated new book with bestselling author David Levithan! Theodore Finch is fascinated by death. Every day he thinks of ways he might kill himself, but every day he also searches for—and manages to find—something to keep him here, and alive, and awake. Violet Markey lives for the future, counting the days until graduation, when she can escape her small Indiana town and her aching grief in the wake of her sister’s recent death. When Finch and Violet meet on the ledge of the bell tower at school—six stories above the ground— it’s unclear who saves whom. Soon it’s only with Violet that Finch can be himself. And it’s only with Finch that Violet can forget to count away the days and start living them. But as Violet’s world grows, Finch’s begins to shrink. . . . “A do-not-miss for fans of Eleanor & Park and The Fault in Our Stars, and basically anyone who can breathe.” —Justine Magazine “At the heart—a big one—of All the Bright Places lies a charming love story about this unlikely and endearing pair of broken teenagers.” —The New York Times Book Review “A heart-rending, stylish love story.” —The Wall Street Journal “A complex love story that will bring all the feels.” —Seventeen Magazine “Impressively layered, lived-in, and real.” —Buzzfeed

Normal People

Sally Rooney
Normal People Book PDF

Author : Sally Rooney
Publisher : Hogarth
Page : 239 pages
File Size : 53,5 Mb
Release : 2019-04-16
Category : Fiction
ISBN : 9781984822192

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Normal People by Sally Rooney Pdf

NOW AN EMMY-NOMINATED HULU ORIGINAL SERIES • NEW YORK TIMES BESTSELLER • “A stunning novel about the transformative power of relationships” (People) from the author of Conversations with Friends, “a master of the literary page-turner” (J. Courtney Sullivan). ONE OF THE TEN BEST NOVELS OF THE DECADE—Entertainment Weekly TEN BEST BOOKS OF THE YEAR—People, Slate, The New York Public Library, Harvard Crimson AND BEST BOOKS OF THE YEAR—The New York Times, The New York Times Book Review, O: The Oprah Magazine, Time, NPR, The Washington Post, Vogue, Esquire, Glamour, Elle, Marie Claire, Vox, The Paris Review, Good Housekeeping, Town & Country Connell and Marianne grew up in the same small town, but the similarities end there. At school, Connell is popular and well liked, while Marianne is a loner. But when the two strike up a conversation—awkward but electrifying—something life changing begins. A year later, they’re both studying at Trinity College in Dublin. Marianne has found her feet in a new social world while Connell hangs at the sidelines, shy and uncertain. Throughout their years at university, Marianne and Connell circle one another, straying toward other people and possibilities but always magnetically, irresistibly drawn back together. And as she veers into self-destruction and he begins to search for meaning elsewhere, each must confront how far they are willing to go to save the other. Normal People is the story of mutual fascination, friendship and love. It takes us from that first conversation to the years beyond, in the company of two people who try to stay apart but find that they can’t. Praise for Normal People “[A] novel that demands to be read compulsively, in one sitting.”—The Washington Post “Arguably the buzziest novel of the season, Sally Rooney’s elegant sophomore effort . . . is a worthy successor to Conversations with Friends. Here, again, she unflinchingly explores class dynamics and young love with wit and nuance.”—The Wall Street Journal “[Rooney] has been hailed as the first great millennial novelist for her stories of love and late capitalism. . . . [She writes] some of the best dialogue I’ve read.”—The New Yorker

Listening to Your Life

Frederick Buechner
Listening to Your Life Book PDF

Author : Frederick Buechner
Publisher : Harper Collins
Page : 388 pages
File Size : 48,8 Mb
Release : 2009-10-13
Category : Religion
ISBN : 9780061842818

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Listening to Your Life by Frederick Buechner Pdf

Daily meditations taken from the works of an acclaimed novelist, essayist, and preacher who has articulated what he sees with a freshness and clarity and energy that hails our stultified imaginations.

Cold Tangerines

Shauna Niequist
Cold Tangerines Book PDF

Author : Shauna Niequist
Publisher : Zondervan
Page : 257 pages
File Size : 51,9 Mb
Release : 2009-05-26
Category : Religion
ISBN : 9780310316947

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Cold Tangerines by Shauna Niequist Pdf

Shauna Niequist calls us to see the beauty, hope, and dimension in our ordinary days through the life-giving practice of celebration. Cold Tangerines is beautiful narration of Shauna's journey as a young writer, wife, and mom making peace with herself and crafting a life that celebrates the extraordinary moments hidden in the everyday. Throughout each story echoes the heartbeat message that the normal, daily life ticking by on our streets and sidewalks, at our dinner tables and in our late-night talks--is the most precious thing any of us will ever experience. With her signature warmth and vulnerable storytelling, Shauna offers a feast of thoughtful reflections on the small moments that make up the human experience, the spiritual life, and things that seem ordinary but just might be sacred after all. She invites us into a new way of living with the awareness of God's movement gracing every part of our day. Both a voice of challenge and song of comfort, this gallery of celebration encourages us to turn our attention to the marvelous life happening right under our noses. Join Shauna in this heartfelt and hopeful call upward to a new way of being, where there's room to breathe, to rest, to break down, and break through to the best possible life.

Eat Less Cottage Cheese and More Ice Cream

Erma Bombeck
Eat Less Cottage Cheese and More Ice Cream Book PDF

Author : Erma Bombeck
Publisher : Andrews McMeel Publishing
Page : 56 pages
File Size : 40,5 Mb
Release : 2003-04-02
Category : Humor
ISBN : 0740721275

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Eat Less Cottage Cheese and More Ice Cream by Erma Bombeck Pdf

In 1979, someone asked humorist Erma Bombeck, "If you had your life to live over, would you change anything'" Her immediate answer was no, but once she thought about it, she changed her mind. The result was a classic column full of Bombeck"s signature wit and warmth. Now the beloved column that has hung on hundreds of refrigerator doors has been cheerily illustrated and designed as a handsome gift book, Eat Less Cottage and More Ice Cream. In it, Bombeck gently reminds us of what is really important in life:"If I had my life to live over again I would have waxed less and listened more."I would have cried and laughed less while watching television . . . and more while watching real life."But mostly, given another shot at life, I would seize every minute of it . . . look at it and really see it . . . try it on . . . live it . . . exhaust it . . . and never give that minute back until there was nothing left of it. . . . "Long-time fans of Erma Bombeck will be thrilled to have this favorite column in the form of a beautiful keepsake. Readers discovering Bombeck for the first time will become fans instantly. Eat Less Cottage and More Ice Cream offers wisdom to inspire all of us.

Four Thousand Weeks

Oliver Burkeman
Four Thousand Weeks Book PDF

Author : Oliver Burkeman
Publisher : Penguin
Page : 238 pages
File Size : 49,9 Mb
Release : 2021-08-10
Category : Self-Help
ISBN : 9780735232471

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Four Thousand Weeks by Oliver Burkeman Pdf

NEW YORK TIMES BESTSELLER “This is the most important book ever written about time management.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of WorkLife What if you stopped trying to do everything, so that you could finally get around to what counts? Nobody needs to be told there isn’t enough time. Whether we’re starting our own business, or trying to write a novel during our lunch break, or staring down a pile of deadlines as we’re planning a vacation, we’re obsessed with our lengthening to-do lists, overfilled inboxes, work-life balance, and ceaseless struggle against distraction. We’re deluged with advice on becoming more productive and efficient and life hacks to optimize our days. Still, we rarely make the connection between our daily struggles with time and the ultimate time management problem: the question of how best to use our ridiculously brief time on the planet, which amounts on average to about four thousand weeks. Drawing on the insights of both ancient and contemporary philosophers, psychologists, and spiritual teachers, Oliver Burkeman delivers an entertaining, humorous, practical, and ultimately profound guide to time and time management. Rejecting the futile modern obsession with “getting everything done,” Four Thousand Weeks introduces readers to tools for constructing a meaningful life by embracing finitude, showing that many of the unhelpful ways we’ve come to think about time aren’t inescapable, unchanging truths, but choices we’ve made as individuals and as a society—and that we can do things differently. Embrace your limits. Change your life. Make your four thousand weeks count.

Life Is Short And So Is This Book

Peter Atkins
Life Is Short And So Is This Book Book PDF

Author : Peter Atkins
Publisher : peter atkins
Page : 38 pages
File Size : 42,8 Mb
Release : 2011-03-08
Category : Self-Help
ISBN : 8210379456XXX

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Life Is Short And So Is This Book by Peter Atkins Pdf

Life is short. You can, if you work hard and are lucky, get more of almost anything, but you can't get more time. Time only goes one way. The average American has a lifespan of less than 30,000 days. So how you choose to live matters. That's the topic of this book. I don't pretend to have all the answers. I'm still learning every day, and many of the good ideas here I've picked up from other people either directly or by reading. But this is what's worked for me. Like life, this book is short. Many books I read could communicate their ideas in fewer pages. So I've tried to be brief in line with the wise person who noted: "If I'd had more time I would have written a shorter letter". I don't think brevity implies lack of content. The concepts here have improved the quality of my life, and I hope they're useful to you as well. Using these concepts, I have created a life I love. My job doesn't feel like work. I love and respect the people with whom I spend time. And I'm also passionate about my life outside work. I've learned how to create a balance that makes me happy between work and other interests, including my family, friends and exercise. Sadly I think that's rare. And yet, while I know I'm lucky, most people can work towards those goals in their own lives. My interest in making the most of my life began when I was just starting college, but when I was in my mid-thirties a boss I admired died of cancer. He was young. He had a great wife; he had three young children; he had a fantastic career -- he had everything in life. He just didn't have enough time. So, while I'd often thought about how to get the most out of life, the death of someone so young and vital increased my sense of urgency to act on it. One of the things I've always wanted to do was to work for myself. As a result, I left an exciting job at Microsoft in 2001 amidst the Internet bust to found the investing firm I now run. It was hard to do, both financially and emotionally. When I left Microsoft, many people - friends, family, and even some of the press - thought I was deluding myself to start a fund focused on Internet-related companies during a market crash. A press quote from the time said: "Call him a little crazy. Call him a little nuts." I'd never seen that type of coverage before. And, in a sense, the press was right; the business wasn't easy to start. Fortunately, from a vantage point of ten years down the road, it's worked out quite well. A key part of my job is reading and thinking about a broad variety of topics. So writing this book was relatively easy. It's even easier to read. But, like many things in life, actually executing each day on these concepts is extremely difficult. With thanks to Thomas Edison, life is 1% inspiration and 99% perspiration. Even so, I hope you have fun perspiring. Peter Atkins Seattle, WA December, 2010

A Little Life

Hanya Yanagihara
A Little Life Book PDF

Author : Hanya Yanagihara
Publisher : Anchor
Page : 834 pages
File Size : 52,7 Mb
Release : 2016-01-26
Category : Fiction
ISBN : 9780804172707

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A Little Life by Hanya Yanagihara Pdf

NEW YORK TIMES BESTSELLER • A stunning “portrait of the enduring grace of friendship” (NPR) about the families we are born into, and those that we make for ourselves. A masterful depiction of love in the twenty-first century. NATIONAL BOOK AWARD FINALIST • MAN BOOKER PRIZE FINALIST • WINNER OF THE KIRKUS PRIZE A Little Life follows four college classmates—broke, adrift, and buoyed only by their friendship and ambition—as they move to New York in search of fame and fortune. While their relationships, which are tinged by addiction, success, and pride, deepen over the decades, the men are held together by their devotion to the brilliant, enigmatic Jude, a man scarred by an unspeakable childhood trauma. A hymn to brotherly bonds and a masterful depiction of love in the twenty-first century, Hanya Yanagihara’s stunning novel is about the families we are born into, and those that we make for ourselves. Look for Hanya Yanagihara’s latest bestselling novel, To Paradise.

Top Five Regrets of the Dying

Bronnie Ware
Top Five Regrets of the Dying Book PDF

Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 43,5 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : 9781401956004

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Top Five Regrets of the Dying by Bronnie Ware Pdf

Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

The Moment That Defines Your Life

Chuck Garcia
The Moment That Defines Your Life Book PDF

Author : Chuck Garcia
Publisher : Simon and Schuster
Page : 196 pages
File Size : 43,6 Mb
Release : 2024-02-06
Category : Self-Help
ISBN : 9781637589830

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The Moment That Defines Your Life by Chuck Garcia Pdf

Discover the life-changing power of emotional intelligence and stoicism through captivating stories of individuals who overcame adversity, learned crucial lessons from life-defining moments, and rose to personal and professional heights. When reflecting on your life, did it go as planned? On the receiving end of bad, sad, or tragic news, do you control your temper, or does it control you? What tools do you rely on to overcome life’s most pressing challenges when your career, family, and life are on the line? The Moment instructs, inspires, and ignites positive behavioral change to successfully address life’s most trying circumstances. Filled with potent and practical calls to action, this book tells the story of ten people who developed the courage and conviction to overcome life’s most frightening events and share their extraordinary stories of transformation. From their life-changing moments, you’ll learn how to integrate principles of the classic philosophy of stoicism with the modern practices of emotional intelligence to sustain positive and lasting change. Discover how obstacles and struggles in people’s lives are remarkably similar—people from all walks of life and a variety of professions. As you relate to their narratives, you will learn how to manage your emotions more effectively by integrating two powerful approaches to life’s most impactful moments. From philosophy to social science, you’ll uncover and examine the evidence, relevance, and results that come from shifting your mindset as you turn tragedy into triumph. Finally, you will develop a blueprint to understand and cultivate the tools needed to significantly improve self-awareness, empathy, and leadership skills that apply to your career, family, and life.

ANY MOMENT YOUR LIFE CAN CHANGE

Varun Barma
ANY MOMENT YOUR LIFE CAN CHANGE Book PDF

Author : Varun Barma
Publisher : Notion Press
Page : 72 pages
File Size : 49,9 Mb
Release : 2020-02-21
Category : Juvenile Fiction
ISBN : 9781647835279

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ANY MOMENT YOUR LIFE CAN CHANGE by Varun Barma Pdf

Devansh is a guy who is well settled in life, yet his life’s mission feels to be something totally different. True inspiration happens when this boy decides to create a career parallel to his office work in the field of drama, art and writing. Through his inspiring journey, he touches millions of emotions and makes many people want to take up the art of writing, both for its creative pleasure as well as it’s therapeutic benefits which may even reverse severe mental illnesses.

Life On Purpose: Six Passages to an Inspired Life

W. Bradford Swift
Life On Purpose Six Passages to an Inspired Life Book PDF

Author : W. Bradford Swift
Publisher : W. Bradford Swift
Page : 128 pages
File Size : 42,9 Mb
Release : 2024-05-23
Category : Juvenile Fiction
ISBN : 8210379456XXX

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Life On Purpose: Six Passages to an Inspired Life by W. Bradford Swift Pdf

Your journey along the road to self-discovery does not have to be so long and torturous Cut decades off the process of finding your life purpose by following the six steps outlined in Life On Purpose. Infuse purpose, passion and play into every aspect of your life. This is a truly excellent book on how to discover your life purpose. I highly recommend it to anyone looking to gain clarity with respect to their core reason for being here. Steve Pavlina, personal development expert & author of Personal Development for Smart People. Decades ago, Dr. Brad Swift appeared successful from the outside, but inside, he was burned out, wracked with emotional pain, and ready to end it all--because he was living at odds with his true life purpose. But then he turned his life around to follow his true life calling--and in the process, invented this six-step method to determining one's life purpose. He has since made a difference in the lives of thousands through this proven, systematic, and practical process. “Brad has created a simple and easy way to become crystal clear about your reason for being on this planet. Life On Purpose is your road atlas to live a more purposeful, passionate and playful life.” -Mark Victor Hansen, Co-creator, #1 New York Times best-selling series Chicken Soup for the Soul® In Life On Purpose you will find a step-by-step process for clarifying your life purpose and then designing your life to be a true and authentic reflection of that purpose. A Proven Process that Works! Prepare for the Journey Along the Purposeful Path: As with any challenging journey, it’s best to thoroughly prepare yourself for your travels along the Purposeful Path. This includes accurately determining where you are starting from and where you intend to end up, as well as knowing some of the obstacles that could possibly get in the way of completing the journey. Start on the Purposeful Path with the Life on Purpose Perspective: It’s important to begin your journey on the path that will get you where you want to go most expediently starting with rethinking the whole notion of what a life purpose is that has kept most people looking for their purpose is all the wrong places. Uncover What Has Been Shaping Your Life: Another key passage is clearly identifying the powerful force based in fear, lack, and a need to struggle to survive that has been shaping your life and keeping you from living on purpose. Many who have already traveled along the Purposeful Path feel that this passage is one of the most powerful, transforming parts of the process. Clarify and Polish Your True, Divinely Inspired Purpose: After cleaning the slate by identifying and beginning to be responsible for your Inherited Purpose, the real fun begins as you go through a process called Priming Your Passion to clarify your true, Divinely Inspired life purpose. The process can be not only life affirming, but also life transforming. Learn the 16 Tools for Living on Purpose: Now it’s time to begin to live true to your life purpose with the 16 Power Tools for Living on Purpose. You will use these tools to begin to design your Life on Purpose. Master the Tools for Living on Purpose: In Passage 6 you will learn how to master the art and science of creating a life that is shaped by your true, Divinely Inspired Life Purpose.

My Life Undecided

Jessica Brody
My Life Undecided Book PDF

Author : Jessica Brody
Publisher : Farrar, Straus and Giroux (BYR)
Page : 320 pages
File Size : 45,6 Mb
Release : 2011-06-07
Category : Young Adult Fiction
ISBN : 1429940999

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My Life Undecided by Jessica Brody Pdf

PLEASE READ THIS! MY LIFE DEPENDS ON IT! Okay, maybe that was a bit melodramatic, but I'm sorry, I'm feeling a bit melodramatic at the moment. Here's the deal. My name is Brooklyn Pierce, I'm fifteen years old, and I am decisionally challenged. Seriously, I can't remember the last good decision I made. I can remember plenty of crappy ones though. Including that party I threw when my parents were out of town that accidentally burned down a model home. Yeah, not my finest moment, for sure. But see, that's why I started a blog. To enlist readers to make my decisions for me. That's right. I gave up. Threw in the towel. I let someone else decide which book I read for English. And whether or not I accepted an invitation to join the debate team from that cute-in-a-dorky-sort-of-way guy who gave me the Heimlich maneuver in the cafeteria. (Note to self: chew the melon before swallowing it.) I even let them decide who I dated! Well, it turns out there are some things in life you simply can't choose or have chosen for you—like who you fall in love with. And now everything's more screwed up than ever. But don't take my word for it. Read the book and decide for yourself. You'll laugh, you'll cry, you'll scream in frustration. Or maybe that's just me. After all, it's my life.

Everything I Know About Love

Dolly Alderton
Everything I Know About Love Book PDF

Author : Dolly Alderton
Publisher : HarperCollins
Page : 314 pages
File Size : 48,9 Mb
Release : 2020-02-25
Category : Humor
ISBN : 9780062968807

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Everything I Know About Love by Dolly Alderton Pdf

New York Times Bestseller "There is no writer quite like Dolly Alderton working today and very soon the world will know it.” —Lisa Taddeo, author of #1 New York Times bestseller Three Women “Dolly Alderton has always been a sparkling Roman candle of talent. She is funny, smart, and explosively engaged in the wonders and weirdness of the world. But what makes this memoir more than mere entertainment is the mature and sophisticated evolution that Alderton describes in these pages. It’s a beautifully told journey and a thoughtful, important book. I loved it.” —Elizabeth Gilbert, New York Times bestselling author of Eat, Pray, Love and City of Girls The wildly funny, occasionally heartbreaking internationally bestselling memoir about growing up, growing older, and learning to navigate friendships, jobs, loss, and love along the ride When it comes to the trials and triumphs of becoming an adult, journalist and former Sunday Times columnist Dolly Alderton has seen and tried it all. In her memoir, she vividly recounts falling in love, finding a job, getting drunk, getting dumped, realizing that Ivan from the corner shop might just be the only reliable man in her life, and that absolutely no one can ever compare to her best girlfriends. Everything I Know About Love is about bad dates, good friends and—above all else— realizing that you are enough. Glittering with wit and insight, heart and humor, Dolly Alderton’s unforgettable debut weaves together personal stories, satirical observations, a series of lists, recipes, and other vignettes that will strike a chord of recognition with women of every age—making you want to pick up the phone and tell your best friends all about it. Like Bridget Jones’ Diary but all true, Everything I Know About Love is about the struggles of early adulthood in all its terrifying and hopeful uncertainty.