Tibetan Buddhism In Daily Life

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Buddhist Wisdom for Daily Living

Christopher Titmuss
Buddhist Wisdom for Daily Living Book PDF

Author : Christopher Titmuss
Publisher : Walking Stick Press
Page : 0 pages
File Size : 44,8 Mb
Release : 2001-09
Category : Buddhist meditations
ISBN : 1582970904

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Buddhist Wisdom for Daily Living by Christopher Titmuss Pdf

Buddhist Wisdom for Daily Living examines why 2500-year-old Buddhist beliefs and philosophies have relevance in today's society. For the reader, contemporary Buddhist practice acts as a bridge between the monastery and the larger world. It enables them to find calmness, clarity and insight for dealing with the challenges of everyday life. In doing so, they'll discover the true length and breadth of the Buddhist path. Meditations are offered for each day, along with advice for beginning meditation and correct posture. Readers will also learn how mindful meditation and right living can make them more aware and committed to their individual spiritual paths.Christopher Titmuss teaches insight meditation and spiritual awakening worldwide and has written a number of books on spiritual practice, including Light on Enlightenment, the Power of Meditation and the Buddha's Book of Daily Meditations. After having spent six years as a Buddhist monk in Thailand and India, Christopher now lives in Devon, England, where he serves as a guiding teacher at Gaia House, an international Buddhist retreat center of which he is also co-founder. Christopher is also a founding member of the international board of the Buddhist Peace Fellowship.

Enlightened Journey

Tulku Thondup
Enlightened Journey Book PDF

Author : Tulku Thondup
Publisher : Shambhala Publications
Page : 272 pages
File Size : 54,7 Mb
Release : 2017-01-17
Category : Religion
ISBN : 9780834802858

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Enlightened Journey by Tulku Thondup Pdf

This collection of fifteen articles and talks by Tulku Thondup constitutes a manual on how to transmute the situations encountered in daily life, whether external or internal, into spiritual disciplines and experiences. Among the topics covered are: The fundamental principles of Buddhism. The practice of meditation as a means of arousing compassion. How suffering can become a more powerful tool than happiness in achieving enlightenment. The symbolic significance of holy places, temples, statues, books, and other spiritual artifacts.

A Profound Mind

Dalai Lama
A Profound Mind Book PDF

Author : Dalai Lama
Publisher : Harmony
Page : 162 pages
File Size : 55,6 Mb
Release : 2012-09-25
Category : Religion
ISBN : 9780385514682

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A Profound Mind by Dalai Lama Pdf

For the first time for general readers, the Dalai Lama presents a comprehensive overview of the most important teaching of Buddhism. Perhaps the main difference between Buddhism and other religions is its understanding of our core identity. The existence of the soul or self, which is central in different ways to Hinduism, Judaism, Christianity, and Islam, is actually denied in Buddhism. Even further, belief in a “self” is seen as the main source of our difficulties in life. Yet a true understanding of this teaching does not lead one to a despairing, cynical worldview with a sense that life has no meaning—Far from it, a genuine understanding leads to authentic happiness for an individual and the greatest source of compassion for others. In 2003 and in 2007, the Dalai Lama was invited to New York to give a series of talks on the essential Buddhist view of selflessness. This new book, the result of those talks, is now offered to help broaden awareness of this essential doctrine and its usefulness in living a more meaningful and happy life. While the Dalai Lama offers a full presentation of his teachings on these key philosophical points for contemplation, he also shows readers how to bring these teachings actively into their own lives with recommendations for a personal practice. It is only by actually living these teachings that we allow them to bring about a genuine transformation in our perception of ourselves and our lives A Profound Mind offers important wisdom for those committed to bringing about change in the world through developing their own spiritual capabilities, whether they are Buddhists or not.

Living, Dreaming, Dying

Rob Nairn
Living Dreaming Dying Book PDF

Author : Rob Nairn
Publisher : Shambhala Publications
Page : 305 pages
File Size : 45,6 Mb
Release : 2004-08-03
Category : Religion
ISBN : 9781590301326

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Living, Dreaming, Dying by Rob Nairn Pdf

The Tibetan Book of the Dead is one of the best-known Tibetan Buddhist texts. It is also one of the most difficult texts for Westerners to understand. In Living, Dreaming, Dying, Rob Nairn presents the first interpretation of this classic text using a modern Western perspective, avoiding arcane religious terminology, keeping his explanations grounded in everyday language. Nairn explores the concepts used in this highly revered work and brings out their meaning and significance for our daily life. He shows readers how the Tibetan Book of the Dead can help us understand life and self as well as the dying process. Living, Dreaming, Dying helps readers to "live deliberately"—and confront death deliberately. One thing that prevents us from doing that, according to Nairn, is our tendency to react fearfully whenever change occurs. But if we confront our fear of change and the unknown, we can learn to flow gracefully with the unfolding circumstances of life rather than be at their mercy. Of course, change occurs throughout our life, but a period of transition also occurs as we pass from the waking state into sleep, and likewise as we pass into death. Therefore the author's teachings apply equally to living as well as to dreaming and dying. Through meditation instructions and practical exercises, the author explains how to: • Explore the mind through the cultivation of deep meditation states and expanded consciousness • Develop awareness of negative tendencies • Use deep sleep states and lucid dreaming to increase self-understanding as well as to "train" oneself in how to die so that one is prepared for when the time comes • Confront and liberate oneself from fear of death and the unknown

Tibetan Buddhism in Daily Life

Craig Hamilton-Parker
Tibetan Buddhism in Daily Life Book PDF

Author : Craig Hamilton-Parker
Publisher : CreateSpace
Page : 138 pages
File Size : 46,7 Mb
Release : 2014-10-01
Category : Religion
ISBN : 1502554933

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Tibetan Buddhism in Daily Life by Craig Hamilton-Parker Pdf

As seen on BBC 2 Everyman: Mediums Talking to the Dead American Television: Spirit of Princess Diana Bio Channel: Our Psychic Family Tibetan Buddhism in Daily Life is a short introduction to the religion, magical practices and philosophy of Tibet. The book shows how to apply Buddhist teachings to everyday life: our relationships and sexuality; our family; home; work; health and spirituality. Tibetan Buddhism in Daily Life is suitable for the beginner and explores the story of the enlightenment of the Buddha and how his teachings spread to Tibet and formed a symbiosis with the indigenous, magical religion of Bön. The author hails from a Spiritualist background and invites the reader to question the nature of the self, the continuation of the personality after death, the case for reincarnation and the purpose of human life. Included are numerous Buddhist meditation and visualization techniques to help you gain direct insight into the timeless teachings of the Buddha. Topics include: Tibetan Beliefs The first Tibetans The Dawn of Religion in Tibet The Strange Religion of Bon The Teacher Padmasambhava The Great Teacher Atisha The Magical Masters Marpa and Milarepa The Life of Siddhartha Gautama Buddha The Enlightenment of the Buddha The basics of Buddhism Why do we Suffer? The Nobel Truths Tantric Buddhism Death and Reincarnation The Rebirth of the Dalai Lama Tibetan Buddhism's relevance today.

The Heart of Tibetan Buddhism

Khenpo Sherab Sangpo
The Heart of Tibetan Buddhism Book PDF

Author : Khenpo Sherab Sangpo
Publisher : Shambhala Publications
Page : 249 pages
File Size : 51,7 Mb
Release : 2024-03-19
Category : Religion
ISBN : 9780834845503

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The Heart of Tibetan Buddhism by Khenpo Sherab Sangpo Pdf

Authentic and practical teachings on what lies at the heart of Tibetan Buddhism, including karma, renunciation, bodhichitta, kindness, preparing for death, and much more. Perfect for practitioners, meditators, and anyone who wishes to better understand their own mind, this is an important message from a fresh voice within the tradition. Discover thoughtful advice and applicable practices for following a genuine Buddhist path and living a meaningful life in this succinct book. This profoundly graspable introduction to the heart of Tibetan Buddhism comes from a fresh voice within the tradition who has a growing online teaching presence. Khenpo Sherab Sangpo studied for decades with some of modern history's greatest teachers in the Dzogchen lineage of Tibetan Buddhism, achieving impressive theoretical knowledge and experiential realization. This wide-ranging book offers easy-to-follow teachings and practices to cultivate a kind mind—bodhichitta—in order to enter and progress along the Buddhist path toward death, rebirth, and enlightenment. Included are: Guided meditations on love; compassion; forgiveness; the three precepts of body, speech, and mind; and more Guided practices of tonglen, phowa, vase breathing, and more Advice to handle difficult emotions in relationships like jealousy, loneliness, and attachment Teachings to develop love, kindness, and compassion for yourself and others Instructions to prepare you for death, rebirth, and enlightenment This is a book you will want to always keep with you as a reminder that this wisdom can ground you in daily life and beyond—whether you're Buddhist or not.

Into the Heart of Life

Jetsunma Tenzin Palmo
Into the Heart of Life Book PDF

Author : Jetsunma Tenzin Palmo
Publisher : Shambhala Publications
Page : 193 pages
File Size : 53,9 Mb
Release : 2011-05-16
Category : Religion
ISBN : 9781559393744

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Into the Heart of Life by Jetsunma Tenzin Palmo Pdf

A “down-to-earth, approachable, and deeply accessible” guide to applying Tibetan Buddhist practices to the everyday challenges of modern life—from one of the first Western Buddhist nuns (Huffington Post) The real test of our Buddhist practice happens not on the cushion or in the protected space of retreat, but moment-to-moment in daily life, particularly when we find ourselves in uncomfortable situations. How do we respond? In this book, one of the most respected Western figures of contemporary Buddhism, Jetsunma Tenzin Palmo, offers insights gleaned from more than forty years of engagement with Buddhist practice. Her perspective is vast, with a well-grounded understanding of how the timeless Buddhist teachings apply to the demands and challenges of modern life.

This Precious Life

Khandro
This Precious Life Book PDF

Author : Khandro
Publisher : Shambhala Publications
Page : 208 pages
File Size : 49,5 Mb
Release : 2005-02-15
Category : Religion
ISBN : 9780834825529

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This Precious Life by Khandro Pdf

Using the traditional Tibetan Buddhist framework of the Four Reminders—the preciousness of human birth, the truth of impermanence, the reality of suffering, and the inescapability of karma—Khandro Rinpoche explains why and how we could all better use this short life to pursue a spiritual path and make the world a better place. The book includes contemplative exercises that encourage us to appreciate the tremendous potential of the human body and mind.

Open Heart, Clear Mind

Thubten Chodron
Open Heart Clear Mind Book PDF

Author : Thubten Chodron
Publisher : Shambhala Publications
Page : 225 pages
File Size : 40,9 Mb
Release : 1990-01-01
Category : Religion
ISBN : 9780937938874

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Open Heart, Clear Mind by Thubten Chodron Pdf

Featuring a foreword by the Dalai Lama, this introduction to Tibetan Buddhism “will help many on the open path of meditation and in dealing with challenges of everyday life” (Thich Nhat Hanh) An open heart is the dwelling place of compassion that extends toward all beings; a clear mind is the source of the penetrating wisdom of deep insight. Their union leads to the enlightened way of life that is at the heart of the spiritual path as taught by the Buddha. This practical introduction to the Buddha's teachings focuses on the application of Buddhist psychology to modern life. Thubten Chodron, an American Buddhist nun, presents the basic points of this path for understanding ourselves and improving the quality of our lives. Writing with warmth, humor, and easy-to-understand language, Chodron provides the fundamental points of the Buddha's teaching on transforming habitual attitudes and realizing our full human potential.

Buddhism

Joan Duncan Oliver
Buddhism Book PDF

Author : Joan Duncan Oliver
Publisher : St. Martin's Griffin
Page : 128 pages
File Size : 45,7 Mb
Release : 2019-04-30
Category : Religion
ISBN : 9781250313690

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Buddhism by Joan Duncan Oliver Pdf

A modern guide to the teachings of Buddhism Buddhism: An Introduction to the Buddha’s Life, Teachings, and Practices is an indispensable guide to a 2,600-year-old wisdom tradition that has transformed the lives of millions across centuries and around the world. Readers will learn how Siddhartha Gautama became the Buddha, one of the most influential spiritual leaders of all time, and discover how they too can follow his revolutionary methods to attain happiness and inner freedom. Along with accessible overviews of central teachings—the Four Noble Truths, the Eightfold Path, karma, core virtues like kindness and compassion, and more—Buddhism covers such basics as: - the three main Buddhist traditions—Theravada, Mahayana, and Vajrayana—historically and their relevance today - the role of meditation and mindfulness in Buddhist practice - step-by-step instruction in key Buddhist practices Writing in an engaging, approachable style, author Joan Duncan Oliver outlines the fundamentals of Buddhism for every reader, revealing its timeless truths and their relevance for finding peace in uncertain times. A practitioner of Buddhist meditation for forty years, Oliver has written extensively on Buddhist wisdom and its application to daily life. Her practical approach makes Buddhism an essential modern guidebook to an ancient tradition.

Loving Life as It Is

Chakung Jigme Wangdrak
Loving Life as It Is Book PDF

Author : Chakung Jigme Wangdrak
Publisher : Shambhala Publications
Page : 201 pages
File Size : 43,7 Mb
Release : 2024-06-11
Category : Religion
ISBN : 9781645473169

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Loving Life as It Is by Chakung Jigme Wangdrak Pdf

Practical Buddhist wisdom and mindful methods for finding the silver lining in all circumstances—from a remarkable new voice in the Tibetan Buddhist tradition. Chakung Jigme Wangdrak gives concrete advice on how to reorient your thinking when faced with the challenges, mess, and chaos that inevitably occur in life. By embracing pain and suffering, you can learn to see their roots, begin to work with them, and eventually let them go. This will create joy and ease, allowing you to fully savor happiness. In clear language, Jigme Wangdrak conveys the steps, stages, and categories of mental exercises and methods that everyone—from beginner to experienced practitioner and non-Buddhists—can use to train their mind toward happiness: Take happiness and suffering as the path Cultivate courage, gratitude, and compassion Practice contentment (not complacency) Recognize outer and inner obstacles when faced with challenging situations Dispel self-grasping to reduce suffering Develop patience and tolerance A true Buddhist master and unique lineage holder, Jigme Wangdrak offers a roadmap to freedom with teachings that will benefit your spiritual practice and daily life—he shows you how to love your life as it already is!

An Open Heart

Dalai Lama,Nicholas Vreeland
An Open Heart Book PDF

Author : Dalai Lama,Nicholas Vreeland
Publisher : Back Bay Books
Page : 80 pages
File Size : 46,7 Mb
Release : 2008-11-16
Category : Religion
ISBN : 9780316045834

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An Open Heart by Dalai Lama,Nicholas Vreeland Pdf

An introduction to the core of Buddhism by its greatest teacher, An Open Heart is the successor to the bestselling The Art of Happiness, the Dalai Lama's clear and simple guide to finding compassion and happiness. 25 photos. (World Religions)

The Four Noble Truths

Lama Zopa Rinpoche
The Four Noble Truths Book PDF

Author : Lama Zopa Rinpoche
Publisher : Simon and Schuster
Page : 312 pages
File Size : 50,7 Mb
Release : 2018-07-24
Category : Philosophy
ISBN : 9781614294092

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The Four Noble Truths by Lama Zopa Rinpoche Pdf

The Buddha’s profound teachings on the four noble truths are illuminated by a Tibetan master simply and directly, so that readers gain an immediate and personal understanding of the causes and conditions that give rise to suffering as well as the spiritual life as the path to liberation. Experiential teachings on the Dharma by the Tibetan master Lama Zopa Rinpoche, written in a lively manner to inspire and motivate both general readers and experienced Buddhist practitioners to persist in understanding the nature or truth of suffering, its causes, and the remedies to secure the end of all suffering—the four noble truths of the path, the Buddha’s psychological method for us to break free from suffering. Speaks intimately and directly to the reader about how the principles of the four noble truths are to be applied to one’s day-to-day spiritual life as the path to liberation.

The Dalai Lama's Little Book of Buddhism

His Holiness the Dalai Lama
The Dalai Lama s Little Book of Buddhism Book PDF

Author : His Holiness the Dalai Lama
Publisher : Hampton Roads Publishing
Page : 194 pages
File Size : 45,5 Mb
Release : 2015-06-01
Category : Religion
ISBN : 9781571747297

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The Dalai Lama's Little Book of Buddhism by His Holiness the Dalai Lama Pdf

This little book contains the core teaching on Buddhism by the Dalai Lama. It includes thought-provoking quotations about the importance of love and compassion, and the need for individual responsibility, fuses ancient wisdom with an awareness of the problems of everyday life. In addition to containing the essence of Buddhism, this book offers practical wisdom for daily life. The goal of this small gift book is to improve the reader's state of mind and to discover the deep peace that exists within. Here are pithy reflections on the need to rid oneself of preoccupations with mundane concerns and to find refuge in Buddha, Dharma, and Sangha.

Taming The Tiger

Akong Tulku Rinpoche
Taming The Tiger Book PDF

Author : Akong Tulku Rinpoche
Publisher : Random House
Page : 209 pages
File Size : 45,7 Mb
Release : 2011-05-31
Category : Religion
ISBN : 9781446459768

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Taming The Tiger by Akong Tulku Rinpoche Pdf

TAMING THE TIGER offers a simple approach to finding happiness for oneself that also brings happiness to others. Based on twenty years of Buddhist teaching in the West, Taming the Tiger aims to help anyone seeking the truth about suffering and happiness. The first part of the book deals with topics such as Impermanence, The Right Motivation, Facing the Situation, Body, Speech and Mind, Compassion, and Mindfulness. The second part is devoted to exercises, meditations and relaxation techniques for body and mind, including Feeling, Openness, Taking Suffering, Bringing the Buddha to Life and Universal Compassion. The exercises, designed to provide a base of self-knowledge, mind-therapy and self-healing have also been found beneficial in therapy workshops and in the treatment of psychological problems. This practical programme has been tested and refined first at therapy workshops of Samye Ling in Scotland - the oldest Tibetan Buddhist centre in the West - and has since confirmed its success in cities throughout Europe, North America and Africa, bringing definitive solutions to long-term problems weighing heavily on the mind.