Towards A Complex Perfectionism

Author : Peter Scheers
Publisher : Peeters Publishers
Page : 218 pages
File Size : 50,5 Mb
Release : 2005
Category : Ethics
ISBN : 9042916559

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Towards a Complex Perfectionism by Peter Scheers Pdf

This book examines the content of a complex perfective anthropology beyond absolute, abstract, negative and minimalist readings. A rich sense of perfection is here to stay because of the ineradicable existential role of gradational estimation in terms of better and worse. The first section focuses on the connection between hermeneutics and perfectionism. The author claims that a hermeneutical conception of interpretation unavoidably implies a perfective scheme of better and worse, and that a contemporary perfectionism should be based exactly on a hermeneutical theory of interpretation. The second section introduces a differentiated language of perfection as positive. The author argues that we need a plurivocal list of kinds and levels of perfection as to be able to reach a higher sense of estimation. Human appraisal itself, so it turns out, can be undertaken in better and worse ways. The third section consolidates and extends the idea of a perfective anthropology. Here we are brought to a consideration of ourselves as organisms of a certain kind, of the personalised aspects of the human quest for perfection, of perfective experience in the context of concrete practices, and of the possibility of future perfection. The book ends with a chapter on environmental perfectionism, arguing that a benign human interpretation of non-human nature should include a careful application of the perfective concept of a life story to the realm of plants and animals. This application is meant to underscore the moral insight that we are not the only heroes of perfective being.

Author : Joachim Stoeber
Publisher : Routledge
Page : 418 pages
File Size : 40,5 Mb
Release : 2017-08-22
Category : Psychology
ISBN : 9781315536231

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The Psychology of Perfectionism by Joachim Stoeber Pdf

This milestone text provides a comprehensive and state-of-the art overview of perfectionism theory, research, and treatment from the past 25 years, with contributions from the leading researchers in the field. The book examines new theories and perspectives including the social disconnection model of perfectionism and the 2 × 2 model of perfectionism. It also reviews empirical findings, with a special focus on stress, vulnerability, and resilience, and examines perfectionism in specific populations. Finally, it considers how perfectionism relates to physical health and psychophysiological processes and introduces new approaches to effective prevention and treatment. By increasing our understanding of perfectionism as a complex personality disposition and providing a framework for future explorations, this landmark publication aims to promote further research in this field. It will be invaluable reading for academics, students, and professionals in personality psychology, clinical and counseling psychology, applied psychology, and related disciplines.

Author : Paul L. Hewitt,Gordon L. Flett,Samuel F. Mikail
Publisher : Guilford Publications
Page : 353 pages
File Size : 43,8 Mb
Release : 2017-03-29
Category : Psychology
ISBN : 9781462528721

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Perfectionism by Paul L. Hewitt,Gordon L. Flett,Samuel F. Mikail Pdf

Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.ÿ ÿ

Author : Roz Shafran,Sarah Egan,Tracey Wade
Publisher : Robinson
Page : 448 pages
File Size : 48,6 Mb
Release : 2018-05-10
Category : Psychology
ISBN : 9781472140555

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Overcoming Perfectionism by Roz Shafran,Sarah Egan,Tracey Wade Pdf

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

Author : Fuschia M. Sirois,Danielle S. Molnar
Publisher : Springer
Page : 304 pages
File Size : 40,7 Mb
Release : 2015-09-14
Category : Psychology
ISBN : 9783319185828

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Perfectionism, Health, and Well-Being by Fuschia M. Sirois,Danielle S. Molnar Pdf

This book brings together the world’s leading perfectionism researchers and theorists to present their latest findings and ideas on how and why perfectionism may confer risks or benefits for health and well-being, as well as the contexts which may shape these relationships. In addition to providing an overview of the latest research in this field, this volume explores new conceptual models that may help further our understanding of when, how, and why perfectionism may be implicated in health and well-being. After presenting an overview of the conceptual and measurement issues surrounding the concepts of perfectionism, health, and well-being, three sections address the implications of perfectionism for health and well-being. The first of these sections provides an overview of research and theory on the role of perfectionism in health and illness, health behaviors, and chronic illness. The next section of the book focuses on the cognitive and affective underpinnings of perfectionism as they relate to psychopathology, distress, and well-being, including how it applies to eating disorders, depression, and anxiety. The final section of the book explores specific contexts and how they may contour the associations of perfectionism with health and well-being, such as in the domains of interpersonal relationships, academic pursuits, and work-related settings. Perfectionism and wellbeing is a topic not just for researchers and scholars, but clinicians and practitioners as well. For this reason, chapters also include a discussion of prevention and treatment issues surrounding perfectionism where relevant. By doing so, this volume is an important resource for not only researchers, but also for those who may wish to use it in applied and clinical settings. By presenting the latest theory and research on perfectionism, health, and well-being with a translational focus, Perfectionism, Health, and Well-Being makes a unique and significant contribution to perfectionism as well as general wellness literature, and highlights the need to address the burden of perfectionism for health and well-being. .

Author : Ellen Bowers
Publisher : Simon and Schuster
Page : 304 pages
File Size : 45,7 Mb
Release : 2012-12-18
Category : Psychology
ISBN : 9781440551604

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The Everything Guide to Coping with Perfectionism by Ellen Bowers Pdf

Perfectionism is an admirable quality-- until it goes too far. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. Discover tips and techniques for recognizing the symptoms and introducing flexibility and balance into your life.

Author : Michael Brustein, Psy.D.
Publisher : Springer Publishing Company
Page : 148 pages
File Size : 41,7 Mb
Release : 2013-10-23
Category : Psychology
ISBN : 9780826106117

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Perfectionism by Michael Brustein, Psy.D. Pdf

"When I read this book, I was struck by how perfectionistic traits permeate the lives of many of our patients in ways I had not previously considered. Dr. Brustein has done a great service for the therapist in their treatment of many of the patients they will encounter. His text is very well organized and facilitated being able to compare and contrast different approaches to the treatment of perfectionism. The clinical examples provide clear applications of the research material which is described at the beginning of each chapter. Dr. Brustein clearly has a mastery of not only the dynamics of perfectionism, but various philosophical approaches to understanding and treating patients in general. He's a skilled and masterful therapist." Jacob Kader, PsyD Director of Psychology, Manhattan Psychiatric Center "Perfectionism is a prevalent issue that many of those I've treated have struggled with, to the point of serious impairment in daily functioning. This book is an excellent guide for any practitioner working with difficult perfectionist patients. It also provides rich case examples and applied theory that can be a useful tool for teaching purposes at any level." Rick Barnett, PsyD, LADC M.S. Clinical Psychopharmacology President, Vermont Psychological Association Compelling research has recently established the negative effects of perfectionism, yet until now, no serious texts have addressed the management of perfectionist traits as they arise in psychotherapy. This is the first professional volume to provide practical guidance in using psychodynamic and cognitive behavioral therapies to help clients who present maladaptive forms of perfectionism. The book uses an integrated approach to understand the etiology of perfectionism from the perspectives of respected researchers and theorists. It addresses the assessment of adaptive and maladaptive forms of perfectionism, how to manage the defenses and ambivalence displayed by perfectionist clients, and their tendencies toward termination. Case studies will aid psychotherapists in understanding the complex transference and counter-transference issues that often arise with this population. Key Features: Provides practical guidance from an experienced clinician Highlights the importance of addressing perfectionism as an underlying factor in psychopathology Presents a link between specific disorders and perfectionist traits Offers ways to create a positive therapeutic alliance with the resistant perfectionist client

Author : Monica Ramirez Basco
Publisher : Simon and Schuster
Page : 292 pages
File Size : 40,5 Mb
Release : 2000-03-02
Category : Psychology
ISBN : 9780684862934

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Never Good Enough by Monica Ramirez Basco Pdf

This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.

Author : Gordon L. Flett,Paul L. Hewitt
Publisher : Unknown
Page : 288 pages
File Size : 43,8 Mb
Release : 2022
Category : Psychology
ISBN : 1433833093

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Perfectionism in Childhood and Adolescence by Gordon L. Flett,Paul L. Hewitt Pdf

"Perfectionism is growing more prevalent among young people today, with increasing numbers of children admitting they feel pressure to be, or appear to be, perfect. This book describes perfectionism's mental health costs and effects on achievement, explaining the myriad and often surprising ways children and adolescents exhibit perfectionism in their family, school, and social environments. Most important, the authors suggest clinical interventions to help perfectionistic children regain perspective, and accept their limitations. Authors Gordon L. Flett and Paul L. Hewitt expertly summarize relevant studies, demonstrating that perfectionism is pernicious and requires a complex and multi-faceted approach to prevention and treatment. A clinically-focused section rounds out the book, with concrete steps counselors and educators can take to help build resilience and adaptability"--

Author : Shannon Ables
Publisher : Unknown
Page : 402 pages
File Size : 54,6 Mb
Release : 2018-10-07
Category : Contentment
ISBN : 0692085211

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Living the Simply Luxurious Life by Shannon Ables Pdf

What can you uniquely give the world? We often sell ourselves short with self-limiting beliefs, but most of us would be amazed and delighted to know that we do have something special - our distinctive passions and talents - to offer. And what if I told you that what you have to give will also enable you to live a life of true contentment? How is that possible? It happens when you embrace and curate your own simply luxurious life. We tend to not realize the capacity of our full potential and settle for what society has deemed acceptable. However, each of us has a unique journey to travel if only we would find the courage, paired with key skills we can develop, to step forward. This book will help you along the deeper journey to discovering your best self as you begin to trust your intuition and listen to your curiosity. You will learn how to: - Recognize your innate strengths - Acquire the skills needed to nurture your best self - Identify and navigate past societal limitations often placed upon women - Strengthen your brand both personally and professionally - Build a supportive and healthy community - Cultivate effortless style - Enhance your everyday meals with seasonal fare - Live with less, so that you can live more fully - Understand how to make a successful fresh start - Establish and mastermind your financial security - Experience great pleasure and joy in relationships - Always strive for quality over quantity in every arena of your life Living simply luxuriously is a choice: to think critically, to live courageously, and to savor the everydays as much as the grand occasions. As you learn to live well in your everydays, you will elevate your experience and recognize what is working for you and what is not. With this knowledge, you let go of the unnecessary, thus simplifying your life and removing the complexity. Choices become easier, life has more flavor, and you begin to feel deeply satisfying true contentment. The cultivation of a unique simply luxurious life is an extraordinary daily journey that each of us can master, leading us to our fullest potential.

Author : Sc D. M. D. Anthony M. Benis
Publisher : Lulu.com
Page : 523 pages
File Size : 46,8 Mb
Release : 2008-09-22
Category : Science
ISBN : 9780615262147

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Toward Self & Sanity: On the Genetic Origins of the Human Character by Sc D. M. D. Anthony M. Benis Pdf

by Anthony M. Benis, Sc.D., M.D. This is a paperback Second Edition of the version published in 1985 by Psychological Dimensions Press, updated to 2008. It is the original version of the NPA personality theory derived from the ideas of Karen Horney. The NPA traits, posited to be of genetic origins, are narcissism, perfectionism and aggression. The text is written in question-and-answer (Q & A) format. Book properties: Oversize paperback (7.4"" x 9.7""), 521 pages, 19 figures, 7 tables, 48 plates, glossary, addendum, index. Glossy cover: the front and back covers may be seen [here]. ISBN 978-0-615-26214-7

Author : Sharon Martin
Publisher : New Harbinger Publications
Page : 286 pages
File Size : 48,5 Mb
Release : 2019-01-02
Category : Self-Help
ISBN : 9781684031559

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The CBT Workbook for Perfectionism by Sharon Martin Pdf

If you feel an intense pressure to be perfect, this evidence-based workbook offers real strategies based in cognitive-behavioral therapy (CBT) to help you develop a more balanced and healthy perspective. Do you hold yourself—and perhaps others—to extremely high standards? Do you procrastinate certain tasks because you’re afraid you won’t carry them out perfectly? If you’ve answered “yes” to one or both of these questions, chances are you’re a perfectionist. And while there’s nothing wrong with hard work and high standards, perfectionism can also take over your life if you let it. So, how can you find balance? With this workbook, you’ll identify the causes of your perfectionism and the ways it is negatively impacting your life. Rather than measuring your self-worth by productivity and accomplishments, you’ll learn to exercise self-compassion, and extend that compassion to others. You’ll also learn ways to prioritize the things that really matter to you, without focusing on attaining fixed goals. Life isn’t perfect, and neither are we. If you’re ready to break free from out-of-control perfectionism and start living a richer, fuller life, this workbook will help you get started.

Author : Simon Winchester
Publisher : HarperCollins
Page : 416 pages
File Size : 40,8 Mb
Release : 2018-05-08
Category : History
ISBN : 9780062652577

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The Perfectionists by Simon Winchester Pdf

“Another gem from one of the world’s justly celebrated historians specializing in unusual and always fascinating subjects and people.” — Booklist (starred review) The revered New York Times bestselling author traces the development of technology from the Industrial Age to the Digital Age to explore the single component crucial to advancement—precision—in a superb history that is both an homage and a warning for our future. The rise of manufacturing could not have happened without an attention to precision. At the dawn of the Industrial Revolution in eighteenth-century England, standards of measurement were established, giving way to the development of machine tools—machines that make machines. Eventually, the application of precision tools and methods resulted in the creation and mass production of items from guns and glass to mirrors, lenses, and cameras—and eventually gave way to further breakthroughs, including gene splicing, microchips, and the Hadron Collider. Simon Winchester takes us back to origins of the Industrial Age, to England where he introduces the scientific minds that helped usher in modern production: John Wilkinson, Henry Maudslay, Joseph Bramah, Jesse Ramsden, and Joseph Whitworth. It was Thomas Jefferson who later exported their discoveries to the fledgling United States, setting the nation on its course to become a manufacturing titan. Winchester moves forward through time, to today’s cutting-edge developments occurring around the world, from America to Western Europe to Asia. As he introduces the minds and methods that have changed the modern world, Winchester explores fundamental questions. Why is precision important? What are the different tools we use to measure it? Who has invented and perfected it? Has the pursuit of the ultra-precise in so many facets of human life blinded us to other things of equal value, such as an appreciation for the age-old traditions of craftsmanship, art, and high culture? Are we missing something that reflects the world as it is, rather than the world as we think we would wish it to be? And can the precise and the natural co-exist in society?

Author : Anonim
Publisher : Bookboon
Page : 74 pages
File Size : 44,8 Mb
Release : 2024-05-23
Category : Electronic
ISBN : 9788740300437

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Overcoming Perfectionism by Anonim Pdf

Author : Jennifer Kemp
Publisher : New Harbinger Publications
Page : 183 pages
File Size : 48,6 Mb
Release : 2021-12-01
Category : Self-Help
ISBN : 9781684038091

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The ACT Workbook for Perfectionism by Jennifer Kemp Pdf

An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness. If you’re a perfectionist, you know there’s a helpful upside to pushing yourself toward excellence: achievement, success—and, hey, it can be fun and rewarding to work hard! But unhelpful perfectionism can just as easily work against you. It can prevent you from taking risks or trying new things out for fear of failure, judgment, or rejection; cause you to procrastinate; and make you feel like no matter what you achieve, you’ll never be good enough. Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will help you discover what drives this ‘dark side’ of perfectionism, and develop the skills you need to overcome it—without lowering your standards. By leaning in to your values and treating yourself with kindness and compassion, you’ll learn to put mistakes in perspective without wallowing in self-criticism. Most importantly, you’ll find that you can allow for imperfection, without losing your drive to achieve. If you’re ready to stop unhealthy perfectionism from paralyzing your personal growth—and start embracing yourself as perfectly imperfect—this book will introduce you to a whole new you!