Ultimate Health Finding It

Author : Clarence A Guenter
Publisher : FriesenPress
Page : 198 pages
File Size : 41,9 Mb
Release : 2016-10-26
Category : Health & Fitness
ISBN : 9781460294871

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Ultimate Health: Finding It by Clarence A Guenter Pdf

Western health related industries employ more people, consume more money, and have more dependent adherents than any other activity involving the entire population. Since the early 1900s, life expectancy at birth has increased from about 50 years to the low 80s. However, not all interventions have been effective, and many have caused harm. Trendy dogmas commonly drive health practices. We are bombarded with fearful risks of epidemics, encouraged to undergo screening for risks of cancer or heart disease, or advised to take treatment to prevent illnesses. Institutions and caregivers prescribe interventions which may not be the most appropriate or effective, and some are harmful. Do health and wholeness primarily depend on the health industry? The author and his patients’ stories suggest that living well and dying well requires reflection and personal choices. To make informed choices we need better access to more reliable information and we need truly interactive relationships with care-givers.

Author : Liz Pearson,Mairlyn Smith
Publisher : North Vancouver, B.C. : Whitecap Books
Page : 0 pages
File Size : 52,8 Mb
Release : 2007
Category : Cooking
ISBN : 1552858456

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Ultimate Foods for Ultimate Health by Liz Pearson,Mairlyn Smith Pdf

A revised and expanded version of the best-selling Ultimate Healthy Eating Plan about eating for optimal health and disease prevention that combines 50 of the best recipes with 90 new ones and features charts, tables, and sidebars.

Author : Clarence A Guenter
Publisher : FriesenPress
Page : 199 pages
File Size : 52,8 Mb
Release : 2016-10-13
Category : Health
ISBN : 9781460294864

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Ultimate Health by Clarence A Guenter Pdf

Western health related industries employ more people, consume more money, and have more dependent adherents than any other activity involving the entire population. Since the early 1900s, life expectancy at birth has increased from about 50 years to the low 80s. However, not all interventions have been effective, and many have caused harm. Trendy dogmas commonly drive health practices. We are bombarded with fearful risks of epidemics, encouraged to undergo screening for risks of cancer or heart disease, or advised to take treatment to prevent illnesses. Institutions and caregivers prescribe interventions which may not be the most appropriate or effective, and some are harmful. Do health and wholeness primarily depend on the health industry? The author and his patients' stories suggest that living well and dying well requires reflection and personal choices. To make informed choices we need better access to more reliable information and we need truly interactive relationships with care-givers....

Author : Samantha Andreas
Publisher : Richards Education
Page : 160 pages
File Size : 44,6 Mb
Release : 2024-06-18
Category : Health & Fitness
ISBN : 8210379456XXX

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Thriving on Carnivore: Mastering the Ultimate Diet for Optimal Health by Samantha Andreas Pdf

In "Thriving on Carnivore: Mastering the Ultimate Diet for Optimal Health," delve into the transformative world of the carnivore lifestyle with comprehensive guidance and expert insights. From understanding the origins of this dietary approach to debunking myths and misconceptions, this book equips you with the knowledge needed to thrive on carnivore. Explore the science behind carnivore nutrition, learn how to build a balanced carnivore plate, and optimize your nutrient intake for peak performance and well-being. Discover the myriad health benefits of carnivore, from weight loss and mental clarity to improved digestion and hormonal balance. Overcome challenges, tailor carnivore to your unique needs, and learn how to sustainably integrate this lifestyle for long-term health. Packed with practical tips, troubleshooting advice, and ethical considerations, "Thriving on Carnivore" is your ultimate guide to unlocking the full potential of the carnivore diet and achieving a state of vibrant health and vitality.

Author : Tony Jeary
Publisher : Unknown
Page : 0 pages
File Size : 41,9 Mb
Release : 2013-10
Category : Electronic
ISBN : 0988593106

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Ultimate Health by Tony Jeary Pdf

Discover how to create a life of vitality, strength, and energy, with a preventive mindset that enhances longevity.

Author : Duke Johnson
Publisher : BenBella Books
Page : 378 pages
File Size : 53,9 Mb
Release : 2009-04-14
Category : Health & Fitness
ISBN : 9781933771823

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The Optimal Health Revolution by Duke Johnson Pdf

Cutting-edge science is coming to a startling realization. The bulk of our most lethal diseases have a common underlying cause: persistent inflammation, an over-active reaction of our natural immune system function resulting in cell and tissue destruction. This persistent inflammation is triggered by our industrial lifestyles, including exposure to chemicals, synthetic food ingredients, pollution and processed foods. "Researchers are linking inflammation to an ever-wider array of chronic illnesses," reports Newsweek's Anne Underwood. "Suddenly medical puzzles seem to be fitting together, such as why hypertension puts patients at increased risk of Alzheimer's, or why rheumatoid-arthritis sufferers have higher rates of sudden cardiac death. They're all connected on some fundamental level." But inflammation, and the risks of chronic diseases it brings, can be managed. Lifestyle and nutritional change is part of the answer. But the other part of the answer lies with ground-breaking information from the newest field of science—nutrigenomics. Nutrigenomics is the science of how your genes interact with nutrients. It is the study of how DNA and the genetic code affect a person's need for certain nutrients and help maintain optimal health throughout life. The Optimal Health Revolution combines leading-edge science — including 600 scientific references — with an easy to read, conversational writing style that make this critical information accessible to every reader. Relevant to both the researcher and medical doctor interested in the latest science and the casual reader looking to improve his or her health, The Optimal Health Revolution makes a critical contribution to our understanding of health.

Author : George H. Malkmus,Michael Dye
Publisher : Unknown
Page : 290 pages
File Size : 49,8 Mb
Release : 1995
Category : Health & Fitness
ISBN : 0929619021

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God's Way to Ultimate Health by George H. Malkmus,Michael Dye Pdf

Malkmus and Dye base natural healing on the premise that a diet rich in raw fruits and vegetables, and the elimination of processed "dead" foods, will result in the ultimate health.

Author : Anthony Galea
Publisher : Gildan Media LLC aka G&D Media
Page : 128 pages
File Size : 43,8 Mb
Release : 2018-10-09
Category : Health & Fitness
ISBN : 9781722520571

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The Real Secret to Optimal Health by Anthony Galea Pdf

World renowned sports medicine physician Dr. Anthony Galea reveals the secret to optimum mental and physical health. With Dr. Galea's background in science he helps the reader understand how their body works and how to reach its full potential. You will learn How to turn back the age clock by understanding how spirituality, diet, and exercise all work together to create the perfect working machine What star athletes such as Tiger Woods, A-Rod, or the Olympic athletes follow in their diet and exercise How to balance your blood chemistry and hormone levels Why diets fail How to develop a perfect eating plan that's easy to follow, effective, and won't leave you feeling hungry What foods that have a positive effect on your body and those you should avoid Exercises you can begin at any fitness level and will only take minutes a day to follow Causes and treatments of common injuries How 10 minutes of meditation a will help give you a more youthful appearance

Author : Bethany Healy
Publisher : Lulu.com
Page : 34 pages
File Size : 50,6 Mb
Release : 2017-10-08
Category : Self-Help
ISBN : 9781387282487

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How to Lose Weight and Gain Optimal Health Happily by Bethany Healy Pdf

This book is essential for anyone wishing to reach their ideal weight. It is a no-nonsense way to lose weight and achieve your weight loss goals fast. It is designed to help you keep the weight off forever and is not a fad diet. Anyone wishing to lose weight needs this book!

Author : National Institute of Child Health and Human Development (U.S.)
Publisher : Unknown
Page : 100 pages
File Size : 48,8 Mb
Release : 1968
Category : Child health services
ISBN : MINN:31951D02987638O

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Optimal Health Care for Mothers and Children by National Institute of Child Health and Human Development (U.S.) Pdf

Author : Abdel Jaleel Nuriddin ND PhD
Publisher : iUniverse
Page : 150 pages
File Size : 47,9 Mb
Release : 2018-03-28
Category : Health & Fitness
ISBN : 9781532043871

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Help Yourself to Ultimate Health by Abdel Jaleel Nuriddin ND PhD Pdf

You can have all the knowledge in the world, but when it comes to your health, its all about results. Abdel Jaleel Nuriddin, owner of Genesis Health and Nutrition Center, draws upon the lessons of the Holy Quran to share how we need to change our thinking when it comes to our health. Learn how to cease the intake of matter that causes disease; detox your body to rid yourself of whats contributing to your current problems; replenish your body with lost nutrients; and cultivate good habits, such as getting plenty of rest, exercising regularly, and meditating. He also examines the ideas of healers such as Dr. Bernard Jensen, Victor E. Irons, Dr. Bill Horosh, and others who have promoted cleansing internal organs and using herbs and enzymes to bolster healtheffective ways to escape the dark corridors of Americas health care system. Fighting disease is a losing battle, but youll enjoy positive results when you apply the lessons in Help Yourself to Ultimate Health.

Author : Allen C. Bowling
Publisher : Demos Medical Publishing
Page : 449 pages
File Size : 47,9 Mb
Release : 2014-10-20
Category : Health & Fitness
ISBN : 9781936303700

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Optimal Health with Multiple Sclerosis by Allen C. Bowling Pdf

Provides the accurate and unbiased information people with MS, their friends and family, health care professionals and educators need to make responsible decisions and achieve the very best outcome.

Author : Bob DeMaria,Robert DeMaria
Publisher : Destiny Image Publishers
Page : 993 pages
File Size : 44,6 Mb
Release : 2006
Category : Health
ISBN : 9780768423778

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Dr. Bob's Guide to Optimal Health by Bob DeMaria,Robert DeMaria Pdf

Author : William C. Bushell,Erin L. Olivio,Neil D. Theise
Publisher : John Wiley & Sons
Page : 375 pages
File Size : 53,5 Mb
Release : 2009-09-21
Category : Science
ISBN : 9781573316774

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Longevity, Regeneration, and Optimal Health by William C. Bushell,Erin L. Olivio,Neil D. Theise Pdf

A revolution is occurring in the Western science of longevity, regeneration, and health that is elucidating the potential for extended human lifespan in an optimal state of health. This investigation is being conducted on the molecular, cellular, physiological, and psychological levels. Rigorous integrative medicine research can only be adequately developed if collaboration between scientists and practitioners from both fields is involved. This volume brings together researchers and scholars from both the Indo-Tibetan traditions and the international scientific community to open a dialogue about the potential to build a program of collaborative research to study the impact of Indo-Tibetan practices on longevity and health. Indo-Tibetan Buddhism claims that its core of meditative, yogic, and related practices can potentially produce dramatic enhancements of physiological and psychological functioning, and a substantial body of Western scientific evidence is supportive of these claims. The evidence includes direct and indirect clinical medicine and data from basic science research in physiology, neurobiology, and medicine. The reports in this volume establish a basis for a program of research that will advance our current understanding of longevity and health. NOTE: Annals volumes are available for sale as individual books or as a journal. For information on institutional journal subscriptions, please visit www.blackwellpublishing.com/nyas. ACADEMY MEMBERS: Please contact the New York Academy of Sciences directly to place your order (www.nyas.org). Members of the New York Academy of Science receive full-text access to the Annals online and discounts on print volumes. Please visit www.nyas.org/membership/main.asp for more information about becoming a member.

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
Page : 42 pages
File Size : 45,7 Mb
Release : 2024-06-18
Category : Health & Fitness
ISBN : 8210379456XXX

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Healthy at Any Age: Tips and Strategies for Optimal Health from Childhood to Old Age by Shu Chen Hou Pdf

Are you looking for ways to improve your health and wellbeing, regardless of your age? Look no further than "Healthy at Any Age: Tips and Strategies for Optimal Health from Childhood to Old Age." This comprehensive guide offers practical and actionable advice for individuals of all ages, from childhood to old age. In this guide, you will learn about the importance of healthy habits in childhood, navigating nutritional needs in adolescence, maintaining physical fitness in young adulthood, coping with stress in early adulthood, and much more. Whether you are looking to prevent chronic illnesses, manage chronic pain, or support your mental health, this guide has you covered. With detailed chapters on topics ranging from promoting bone health in your 80s to supporting mental health in your later years, "Healthy at Any Age" offers a wealth of information and strategies for individuals at any stage of life. You will learn about the most common health issues that can impact individuals in different stages of life, as well as practical and effective strategies for managing these issues and maintaining overall health and wellbeing. Don't wait until it's too late to prioritize your health and wellbeing. With "Healthy at Any Age," you can take proactive steps to improve your health and live a fulfilling and satisfying life, regardless of your age. Invest in your health today and order your copy of "Healthy at Any Age: Tips and Strategies for Optimal Health from Childhood to Old Age."