Walking Backward

Author : Catherine Austen
Publisher : Orca Book Publishers
Page : 175 pages
File Size : 43,9 Mb
Release : 2009-10-01
Category : Juvenile Fiction
ISBN : 9781554695553

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Walking Backward by Catherine Austen Pdf

When Josh's mother dies in a phobia-induced car crash, she leaves two questions for her grieving family: how did a snake get into her car and how do you mourn with no faith to guide you? Twelve-year-old Josh is left alone to find the answers. His father is building a time machine. His four-year-old brother's closest friend is a plastic Power Ranger. His psychiatrist offers nothing more than a blank journal and platitudes. Isolated by grief in a home where every day is pajama day, Josh makes death his research project. He tests the mourning practices of religions he doesn't believe in. He tries to mend his little brother's shattered heart. He observes, records and waits—for his life to feel normal, for his mother's death to make sense, for his father to come out of the basement. His observations, recorded in a series of journal entries, are funny, smart, insightful—and heartbreaking. His conclusions about the nature of love, loss, grief and the space-time continuum are nothing less than life-changing.

Author : Ben Sures
Publisher : Unknown
Page : 128 pages
File Size : 53,9 Mb
Release : 2018-08
Category : Electronic
ISBN : 1927849497

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The Boy Who Walked Backwards by Ben Sures Pdf

Author : Ben Montgomery
Publisher : Little, Brown Spark
Page : 283 pages
File Size : 42,8 Mb
Release : 2018-09-18
Category : History
ISBN : 9780316438049

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The Man Who Walked Backward by Ben Montgomery Pdf

From Pulitzer Prize finalist Ben Montgomery, the story of a Texas man who, during the Great Depression, walked around the world -- backwards. Like most Americans at the time, Plennie Wingo was hit hard by the effects of the Great Depression. When the bank foreclosed on his small restaurant in Abilene, he found himself suddenly penniless with nowhere left to turn. After months of struggling to feed his family on wages he earned digging ditches in the Texas sun, Plennie decided it was time to do something extraordinary -- something to resurrect the spirit of adventure and optimism he felt he'd lost. He decided to walk around the world -- backwards. In The Man Who Walked Backward, Pulitzer Prize finalist Ben Montgomery charts Plennie's backwards trek across the America that gave rise to Woody Guthrie, John Steinbeck, and the New Deal. With the Dust Bowl and Great Depression as a backdrop, Montgomery follows Plennie across the Atlantic through Germany, Turkey, and beyond, and details the daring physical feats, grueling hardships, comical misadventures, and hostile foreign police he encountered along the way. A remarkable and quirky slice of Americana, The Man Who Walked Backward paints a rich and vibrant portrait of a jaw-dropping period of history.

Author : Bett Williams
Publisher : St. Martin's Griffin
Page : 264 pages
File Size : 49,6 Mb
Release : 2014-12-30
Category : Fiction
ISBN : 9781466888852

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Girl Walking Backwards by Bett Williams Pdf

In Girl Walking Backwards, Skye wants what all teenagers want--to survive high school. She lives in Southern California, though, which is making that difficult. Her mother has fallen victim to the pseudo-New Age culture and insists on dragging her to consciousness-raising workshops and hypnotists. As if this weren't difficult enough, Skye falls in love with Jessica, a troubled gothic punk girl who cuts herself regularly with sharp objects. When she finds her boyfriend having sex with Jessica in a bathroom stall at a rave, her romantic illusions collapse and she has to face the fact that she's been running away from her mother's insanity. Right when things look their worst though, Skye is helped by Mol, a pagan who becomes her true friend, and Lorri, a graceful volleyball player with whom she finds real love. From them she learns how to feel authentic emotions in a culture of poseurs and New Age charlatans. In this anti-coming-of-age novel by Bett Williams, where growing up is irrelevant, this is the best gift of all.

Author : Alwin Nikolais,Murray Louis
Publisher : Psychology Press
Page : 286 pages
File Size : 44,5 Mb
Release : 2005
Category : Music
ISBN : 0415970202

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The Nikolais/Louis Dance Technique by Alwin Nikolais,Murray Louis Pdf

First Published in 2005. Routledge is an imprint of Taylor & Francis, an informa company.

Author : Glenn Berkenkamp
Publisher : North Atlantic Books
Page : 263 pages
File Size : 51,5 Mb
Release : 2020-08-18
Category : Sports & Recreation
ISBN : 9781623174743

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Walking with Glenn Berkenkamp by Glenn Berkenkamp Pdf

Over 35 mindful walking exercises for finding balance, building awareness, and reducing stress—from a wellness teacher and fitness expert Glenn Berkenkamp invites us to discover how we sense, move, think, and feel in our bodies. By reframing the joys and opportunities presented to us by the act of walking, he shows us how to become reflective and inwardly directed, even as we take in the world around us. With 35 different walks, and with the help of a “Which Walks to Do When” user guide, Glenn gives us options for every occasion and emotion. Feeling off-center? Try a centering walk. Feeling down? Lift your spirit with a gratitude walk or a prayer walk. There are walks for listening, grounding, and grieving, as well as rain walks, full moon walks, mindful dog walks, and more. He includes walks for all ability levels, including fun walks for children. As we walk with Glenn, we settle, clarify, and balance our bodies, minds, and spirits—opening to new perspectives and possibilities we didn’t know were there.

Author : Day Writing Journals
Publisher : Unknown
Page : 106 pages
File Size : 41,9 Mb
Release : 2019-06-26
Category : Electronic
ISBN : 1076314597

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Walk Slowly But Never Walk Backward by Day Writing Journals Pdf

Day Writing Journals the Blank Lined Notebook Writing Journal is ideal Gifts who Love day to day writing Notebooks and Capture Thoughts, Or for everyone who wish to surprise their favorite relative on holidays or all year long, but have no time. Family life Journals provide gift ideas for your relatives or loved ones and lets you make your holiday as a memorable one. Creative Taking Notes Journal Explore Your Inner Gratitude Journaling Perfect Gifts for your Relative on your Favorite Holiday, Father's Day, Mother's Day, Christmas, Birthday, Graduate, Education, School, Special Occasion and Everyday A Memorable and Thoughtful Funny Design on the Cover 104 pages Blank Lined Paper Measures 6" x 9" with Softcover Book Binding Black And White Interior Journal Notebook for Women Men Kids Boys Girls Family Childhood, Youth, Coming Of Age, Death, Loss, Grief, Depression, Family Life, Self Help, Friendship, Love, Marriage, Anniversary, Pregnancy, Spiritual, Travel, Voyage, School, College, University, Career, Workplace, Working, Office, Divorce, Marriage, Parenting, Parent And Children, Dating, Relationships, Singlehood, Single Women, Sister, Wedding, Mom, Dad, Grandpa, Grandma, Brother, Aunt, Daughter, Son, Uncle, Cousin Day Writing Journals provides you year round unique Motivation and Everyday Inspiration Journals, Diaries, Coloring books, Planners, Picture Books, Sketchbooks, Children Activity Books, Comic, Music and Notebooks that are perfect gifts or your own writings. Get creative with us Capture Your Thoughts in This Reflective Writing Notebook that makes your day as a memorable one! Get your copy today ”

Author : Colin Bryar,Bill Carr
Publisher : St. Martin's Press
Page : 304 pages
File Size : 55,8 Mb
Release : 2021-02-09
Category : Business & Economics
ISBN : 9781250267603

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Working Backwards by Colin Bryar,Bill Carr Pdf

Working Backwards is an insider's breakdown of Amazon's approach to culture, leadership, and best practices from two long-time Amazon executives—with lessons and techniques you can apply to your own company, and career, right now. In Working Backwards, two long-serving Amazon executives reveal the principles and practices that have driven the success of one of the most extraordinary companies the world has ever known. With twenty-seven years of Amazon experience between them—much of it during the period of unmatched innovation that created products and services including Kindle, Amazon Prime, Amazon Studios, and Amazon Web Services—Bryar and Carr offer unprecedented access to the Amazon way as it was developed and proven to be repeatable, scalable, and adaptable. With keen analysis and practical steps for applying it at your own company—no matter the size—the authors illuminate how Amazon’s fourteen leadership principles inform decision-making at all levels of the company. With a focus on customer obsession, long-term thinking, eagerness to invent, and operational excellence, Amazon’s ground-level practices ensure these characteristics are translated into action and flow through all aspects of the business. Working Backwards is both a practical guidebook and the story of how the company grew to become so successful. It is filled with the authors’ in-the-room recollections of what “Being Amazonian” is like and how their time at the company affected their personal and professional lives. They demonstrate that success on Amazon’s scale is not achieved by the genius of any single leader, but rather through commitment to and execution of a set of well-defined, rigorously-executed principles and practices—shared here for the very first time. Whatever your talent, career or organization might be, find out how you can put Working Backwards to work for you.

Author : Miranda Esmonde-White
Publisher : Random House Canada
Page : 421 pages
File Size : 48,5 Mb
Release : 2014-11-04
Category : Health & Fitness
ISBN : 9780345814098

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Aging Backwards by Miranda Esmonde-White Pdf

A ground-breaking guide to understanding how aging happens in our cells and how to maintain and repair those cells--and roll back joint pain and muscle loss at any age--through gentle, scientifically designed workouts based on Classical Stretch and Essentrics, developed by the author and star of PBS's Classical Stretch series. It's never too late to slow down, or even reverse, the effects of aging. The human body is designed to function for the full length of its life--and with gentle, full-body flexibility and strengthening exercises we can look and feel tremendous, vibrant and active at any age, and well into our senior years. After all, the body is the world's most efficient self-healing machine. And yet, remarkably, many of us neglect the single most important system in the body--the one that makes all the others work--the muscular system. The typical message we get as we age is that we can move less and should take it easy--exactly the wrong advice. Surprisingly, fitness enthusiasts often do as much harm to their bodies as people living sedentary lives. For example, yoga instructors get tennis elbow or carpal tunnel syndrome from daily stress on wrists and elbows; Pilates instructors suffer pectoral and tricep muscle atrophy and even professional athletes grow overweight and suffer countless ACL, meniscus and disc injuries. Ligaments are virtually ignored by most exercises routines and yet joint health is essential in order to remain active. But these afflictions don't happen overnight, and with Aging Backwards we can slow or prevent their onset, and often reverse their symptoms.

Author : William Edelglass,Jay Garfield
Publisher : Oxford University Press
Page : 478 pages
File Size : 47,6 Mb
Release : 2009-04-21
Category : Philosophy
ISBN : 9780199716555

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Buddhist Philosophy by William Edelglass,Jay Garfield Pdf

The Buddhist philosophical tradition is vast, internally diverse, and comprises texts written in a variety of canonical languages. It is hence often difficult for those with training in Western philosophy who wish to approach this tradition for the first time to know where to start, and difficult for those who wish to introduce and teach courses in Buddhist philosophy to find suitable textbooks that adequately represent the diversity of the tradition, expose students to important primary texts in reliable translations, that contextualize those texts, and that foreground specifically philosophical issues. Buddhist Philosophy fills that lacuna. It collects important philosophical texts from each major Buddhist tradition. Each text is translated and introduced by a recognized authority in Buddhist studies. Each introduction sets the text in context and introduces the philosophical issues it addresses and arguments it presents, providing a useful and authoritative guide to reading and to teaching the text. The volume is organized into topical sections that reflect the way that Western philosophers think about the structure of the discipline, and each section is introduced by an essay explaining Buddhist approaches to that subject matter, and the place of the texts collected in that section in the enterprise. This volume is an ideal single text for an intermediate or advanced course in Buddhist philosophy, and makes this tradition immediately accessible to the philosopher or student versed in Western philosophy coming to Buddhism for the first time. It is also ideal for the scholar or student of Buddhist studies who is interested specifically in the philosophical dimensions of the Buddhist tradition.

Author : Joey Thurman
Publisher : BenBella Books
Page : 290 pages
File Size : 45,5 Mb
Release : 2022-12-27
Category : Health & Fitness
ISBN : 9781637742303

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The Minimum Method by Joey Thurman Pdf

When it comes to looking and feeling your best, less really can be more. Discover how to maximize your sleeping, eating, exercising—even thinking and breathing—with minimum effort. The truth is most people don’t actually need grueling, extreme workouts or aggressively limited diets to lose weight and feel proud to flaunt their bodies in bathing suits. What they need is a plan that is focused on efficiency—the best results for the least amount of time and effort—and one that is actually designed to be maintained for more than 30 days. In The Minimum Method, by nutrition expert and celebrity fitness trainer Joey Thurman, you’ll learn a wealth of practical advice, simple nutrition truths, minimal-effort recipes, and how to exercise smarter, not harder. Instead of unrealistic workouts and time-consuming meal plans, Thurman’s science-backed method is based on getting the maximum benefit out of things like quick and simple “exercise snacks” and sleep hygiene hacks. Thurman doesn’t shy away from the shortcomings of the mainstream health/fitness/diet industry—in fact, he acknowledges and apologizes for his own past experience in perpetuating the harmful myth that everyone should be pushing their bodies to the limit in order to improve. Now, he’s on a mission to help others prioritize genuine health instead of some imaginary and unattainable standard of perfection. Ultimately, The Minimum Method teaches how to adopt a healthier mindset and lifestyle: feeling your best when you don’t get enough sleep, working fitness into your busiest days, getting back on track when you slip up, and celebrating your progress. With The Minimum Method, you’ll have the key to better health, using small, easy changes that add up to huge, life-altering results.

Author : Ellen Elizabeth Dudley
Publisher : XinXii
Page : 208 pages
File Size : 41,6 Mb
Release : 2021-05-16
Category : Fiction
ISBN : 9783969316290

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A Horse Walking Backward by Ellen Elizabeth Dudley Pdf

Belfast, Northern Ireland. He stood there, towering above her. He inspected himself in the mirror, standing as if on parade, resplendent in his dark blue police officer’s uniform, the RUC badge shining brightly on his collar. She looked up at her father. She sensed his love. It was a sharing love, love for her, her mother and her siblings. Although she knew the answer, she asked him, “Are you going to work now Da?” He looked down at his nine-year-old daughter, wearing her grey school blazer and a pleated navy blue skirt. Hitching up his trouser legs, he squatted down before her. “Duty calls, my sweet.” The girl smiled. It was a smile of innocence, and it warmed his heart. She said in earnest, “I want to be a police officer when I’m old enough.” The smile came easily to his lips as he gazed at her tenderly. “Whatever you are in this life, Bettina Connor, do it to the best of your ability, and always be true to yourself.” He kissed her on the cheek and rose up. He took his cap off the hook and placed it squarely on his head. “See you at tea time, Bettina darlin’.” He opened the front door and strolled down the pathway. He turned at the gate and waved. She smiled as she waved back, and then closed the door. She walked along the hallway, looking forward to the evening. At the end she stopped and turned in horror, staring at the door, she ran forward on deadened feet. She called out to him, ‘Dada! Dada, don’t!” Her screams echoed along the hallway, as she heard the car starter turning. The following explosion blew down the house door, bowled the girl over, and sent her flying along the hallway to crash through the kitchen swing door and land in a bundle on the floor.

Author : Andrew J. Cole,Bruce E. Becker
Publisher : Butterworth-Heinemann
Page : 392 pages
File Size : 40,6 Mb
Release : 2004
Category : Exercise therapy
ISBN : 0750673869

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Comprehensive Aquatic Therapy by Andrew J. Cole,Bruce E. Becker Pdf

This multidisciplinary reference reviews the biologic, medical, and rehabilitative research that underlies aquatic therapy and applies these scientific findings to current evaluation and treatment techniques for a broad range of problems and disorders. Contributors from physiatry, physical therapy, occupational therapy and sports medicine take a practical, evidence-based approach to therapy, discussing the effects of the aquatic environment on human physiology, as well as goal setting and functional outcomes. They also address related issues such as facility design, management and staffing to senior wellness programs and associated legal considerations. The completely revised and updated 2nd Edition features new chapters on wound management, pediatric aquatic therapy and the use of aquatic therapy for common orthopedic problems.

Author : Joseph Jankovic,Eduardo Tolosa
Publisher : Lippincott Williams & Wilkins
Page : 748 pages
File Size : 51,5 Mb
Release : 2007
Category : Medical
ISBN : 0781778816

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Parkinson's Disease and Movement Disorders by Joseph Jankovic,Eduardo Tolosa Pdf

Written by an international group of renowned experts, the Fifth Edition of this premier reference provides comprehensive, current information on the genetics, pathophysiology, diagnosis, medical and surgical treatment, and behavioral and psychologic concomitants of all common and uncommon movement disorders. Coverage includes Parkinson's disease, other neurodegenerative diseases, tremors, dystonia, Tourette's syndrome, Huntington's disease, and ataxias. This edition features extensive updates on genetics, imaging, and therapeutics of Parkinson's disease, other parkinsonian disorders, and all hyperkinetic movement disorders. A bound-in CD-ROM, Video Atlas of Movement Disorders, demonstrates the movement and posture abnormalities and other disturbances associated with Parkinson's disease and other neurologic disorders.

Author : John Daido Loori
Publisher : Shambhala Publications
Page : 304 pages
File Size : 41,7 Mb
Release : 2002-09-10
Category : Religion
ISBN : 9780834823907

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The Eight Gates of Zen by John Daido Loori Pdf

This accessible introduction to the philosophy and practice of Zen Buddhism includes a program of study that encompasses practically every aspect of life. The American Zen teacher John Daido Loori shows us that Zen practice should include not only meditation, the study of Zen literature and liturgy, and moral and ethical action, but should also manifest in work, artistic, and everyday activities. The Eight Gates are: 1. Zazen, a type of meditation described as "sitting Zen" 2. Face-to-face meetings between teacher and student 3. Academic study of the sutras related to Zen training, other schools of Buddhism, Buddhist history, psychology, and philosophy 4. Zen rites and rituals and their meaning 5. The moral and ethical requirements set in the Buddhist Precepts 6. Art practice as an extension of Zen practice 7. Body practice as an extension of Zen practice 8. Work as an active function of zazen Beautifully illustrated with Loori's own photographs, this edition also includes a new introduction and an updated reading list.