Women S Moods

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Women's Moods

Deborah Sichel,Jeanne W. Driscoll
Women s Moods Book PDF

Author : Deborah Sichel,Jeanne W. Driscoll
Publisher : William Morrow
Page : 368 pages
File Size : 42,5 Mb
Release : 1999-11-17
Category : Health & Fitness
ISBN : 0688148980

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Women's Moods by Deborah Sichel,Jeanne W. Driscoll Pdf

Depression and anxiety are rampant in America. Twice as many women as men are afflicted. They suffer in silence, are misdiagnosed, or aren't even aware of their risk. Here is a bold new explanation for why women's unique brain chemistry makes them vulnerable to mood problems.and what they can do about it. Only this book details all the risk factors, including the brain's sensitivity to female hormones, life stresses, reproductive events, and a woman's genetic history. Combining more than forty years of clinical work with their own personal experiences, the authors share a self-care program that helps the brain self-stabilize to alleviate and prevent problems. They also advocate early, customized use of medication before problems become entrenched. This powerful, proven approach is a call to awareness for women who have been trying to "be strong" for too long. Both authors are sought-after speakers, known for their sensitive, no-nonsense presentations, guaranteed to fill the auditorium. They continue their work with women through the Hestia Institute, a collaborative practice they co-founded in Wellesley, Massachusetts.Depression and anxiety are rampant in America. Twice as many women as men are afflicted. They suffer in silence, are misdiagnosed, or aren't even aware of their risk. Here is a bold new explanation for why women's unique brain chemistry makes them vulnerable to mood problems.and what they can do about it. Only this book details all the risk factors, including the brain's sensitivity to female hormones, life stresses, reproductive events, and a woman's genetic history.

The Book of Moods

Lauren Martin
The Book of Moods Book PDF

Author : Lauren Martin
Publisher : Grand Central Publishing
Page : 239 pages
File Size : 42,7 Mb
Release : 2020-12-08
Category : Biography & Autobiography
ISBN : 9781538733615

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The Book of Moods by Lauren Martin Pdf

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Women's Mood Disorders

Elizabeth Cox
Women s Mood Disorders Book PDF

Author : Elizabeth Cox
Publisher : Springer
Page : 0 pages
File Size : 47,7 Mb
Release : 2021-05-26
Category : Medical
ISBN : 3030714969

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Women's Mood Disorders by Elizabeth Cox Pdf

This text provides background on the history of perinatal psychiatry, and discusses future directions in the field. It clearly defines perinatal mood and anxiety disorders (PMADs), which are the most common complication of pregnancy. When left untreated, PMADs are morbid and devastating for both the patient and their entire family. It reviews gold standard recommendations for the treatment of PMADs, including evidence-based psychotherapies, as well as risk-benefit analysis of psychotropic medication use in pregnancy and lactation. Additionally, common presentations of depression, anxiety, and trauma in pregnancy and postpartum women, as well as mania, psychosis, suicidal and homicidal thoughts are reviewed. Women’s Mood Disorders: A Clinician’s Guide to Perinatal Psychiatry highlights special considerations in pregnancy, including teenage pregnancies, hyperemesis gravidum, eating disorders, substance abuse disorders, as well as infertility, miscarriage and loss. The text concludes with outlining the importance of collaborative care in providing gold standard treatment of perinatal women and review documentation and legal considerations. This handbook will help educate and train future psychiatrists and OBGYNs in feeling confident and comfortable assessing and treating pregnant women who suffer from PMADs.

The Female Brain

Louann Brizendine, MD
The Female Brain Book PDF

Author : Louann Brizendine, MD
Publisher : Harmony
Page : 306 pages
File Size : 40,8 Mb
Release : 2007-08-07
Category : Science
ISBN : 9780767928410

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The Female Brain by Louann Brizendine, MD Pdf

Since Dr. Brizendine wrote The Female Brain ten years ago, the response has been overwhelming. This New York Times bestseller has been translated into more than thirty languages, has sold nearly a million copies between editions, and has most recently inspired a romantic comedy starring Whitney Cummings and Sofia Vergara. And its profound scientific understanding of the nature and experience of the female brain continues to guide women as they pass through life stages, to help men better understand the girls and women in their lives, and to illuminate the delicate emotional machinery of a love relationship. Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages. Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function. In The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain/body/behavior. The result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.

Women's Moods, Women's Minds

Deborah Sichel,Jeanne Watson Driscoll
Women s Moods Women s Minds Book PDF

Author : Deborah Sichel,Jeanne Watson Driscoll
Publisher : Unknown
Page : 352 pages
File Size : 48,9 Mb
Release : 1999-01-01
Category : Health & Fitness
ISBN : 0756764459

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Women's Moods, Women's Minds by Deborah Sichel,Jeanne Watson Driscoll Pdf

Twice as many women as men are afflicted by depression & anxiety, This volume offers a new understanding of the female brain/body connection, explaining why a woman's unique brain & hormone chemistry may make her vulnerable to mood problems at critical times in her life. With more than 40 years of clinical work, Sichel & Watson show how depression & anxiety are actually the result of a process of long-term biochemical loadingÓ as the brain repeatedly revs upÓ in response to stress. The authors share the unique self-care program they have developed to help the brain self-stabilize & to prevent problems. They also show how early & customized intervention with medications can resolve mood problems before they become entrenched.

Moods, Emotions, and Aging

Phyllis J. Bronson
Moods Emotions and Aging Book PDF

Author : Phyllis J. Bronson
Publisher : Rowman & Littlefield Publishers
Page : 193 pages
File Size : 52,7 Mb
Release : 2013-07-05
Category : Health & Fitness
ISBN : 9781442221024

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Moods, Emotions, and Aging by Phyllis J. Bronson Pdf

Despite the backlash against hormone replacement therapy, the depletion of natural hormones in the female body continues to be a problem for women at middle age and beyond. Remedying the problem has proved difficult for women and doctors who are unaware of, or reluctant to prescribe, bioidential hormones—those that match identically the hormones made naturally in the human body. Moods, Emotions, and Aging: Hormones and the Mind Body Connection explains the vital link for women between hormones, mood, and wellness. It outlines the dramatic hormonal shifts that women undergo in the years before menopause, and presents an approach to combining bioidentical hormone therapy with nutrients to achieve mood balance during midlife and beyond. Phyllis Bronson explains the differences between synthetic and bioidentical hormones, and offers vignettes of women who have used bioidentical hormones to help them deal with the changes that accompany natural hormone loss. This is a groundbreaking book for general readers written by a scientist who is able to take the mystery and the hype out of the hormone controversy. It is intended to empower women, along with their doctors, to make better and more informed choices about their health and well-being as they approach a time in their lives when things can seem like they are spinning out of control. The link between hormones, mood, emotions, and overall wellbeing is a powerful one, and when women are aware of it, they can take steps to bring themselves into better balance physically and emotionally. Here, Bronson shows them how.

Women's Guide to Managing Emotions

Women's Guide Women's Guide to Managing Emotions,Createspace Independent Pub
Women s Guide to Managing Emotions Book PDF

Author : Women's Guide Women's Guide to Managing Emotions,Createspace Independent Pub
Publisher : Createspace Independent Publishing Platform
Page : 60 pages
File Size : 44,8 Mb
Release : 2014-09-18
Category : Self-Help
ISBN : 1502408368

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Women's Guide to Managing Emotions by Women's Guide Women's Guide to Managing Emotions,Createspace Independent Pub Pdf

Women's Guide to Managing Emotions: How to Effectively Handle Your Feelings Looking to manage your emotions and behave calmly and rationally in stressful situations? After reading this book, you will understand that your feelings are separate from your behaviors and that you can only control your own actions. You will learn some techniques to alter your perspective when dealing with other people in your life and how to stand up for yourself by setting boundaries. I will also offer you some tips to keep your disagreements civil and goal-directed when they occur and will show you that you alone are in charge of your life. After these concepts, I will explain the SIP solution and how you can use this to calm down and choose to behave in an appropriate manner even in highly-charged emotional situations. Discover a method to get your emotions under control and behave in a mature manner that demands respect in your relationships. Also, you'll discover..> Discover the big secret about your emotions> Find out the one truth about everyone else > Uncover the steps to setting difficult boundaries > Learn the rules of fair fighting> Master the three key steps when dealing with emotionally-charged situationsAnd much more! Table of Contents The Big Secret About Your Feelings CHAPTER 1: THE BIG SECRET ABOUT YOUR FEELINGS The Truth About Everyone Else CHAPTER 2: THE TRUTH ABOUT EVERYONE ELSE The 4 Pillars to Controlling Your Emotions CHAPTER 3: FOUR PILLARS TO CONTROLLING YOUR EMOTIONS Five Steps to Set and Enforce Boundaries CHAPTER 4: FIVE STEPS TO SET AND ENFORCE BOUNDARIES Fight Fair... When You Have to Fight CHAPTER 5: FIGHT FAIR... WHEN YOU HAVE TO FIGHT Don't Give Away Your Power CHAPTER 6: DON'T GIVE AWAY YOUR POWER The SIP Solution CHAPTER 7: THE SIP SOLUTION Don't Wait For Disaster CHAPTER 8: DON'T WAIT FOR DISASTER

The Wrong Prescription for Women

Maureen C. McHugh,Joan C. Chrisler
The Wrong Prescription for Women Book PDF

Author : Maureen C. McHugh,Joan C. Chrisler
Publisher : Bloomsbury Publishing USA
Page : 309 pages
File Size : 41,7 Mb
Release : 2015-07-14
Category : Health & Fitness
ISBN : 9781440831775

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The Wrong Prescription for Women by Maureen C. McHugh,Joan C. Chrisler Pdf

This groundbreaking book challenges the medicalized approach to women's experiences including menstruation, pregnancy, and menopause and suggests that there are better ways for women to cope with real issues they may face. Before any woman diets, douches, botoxes, reduces, reconstructs, or fills a prescription for antidepressants, statins, hormones, menstrual suppressants, or diet pills, she should read this book. Contesting common medical practice, the book addresses the many aspects of women's lives that have been targeted as "deficient" in order to support the billion-dollar profits of the medical-pharmacological industry and suggests alternatives to these "remedies." The contributors—psychologists, sociologists, and health experts—are also gender experts and feminist scholars who recognize the ways in which gender is an important aspect of the human experience. In this eye-opening work, they challenge the marketing and "science" that increasingly render women's bodies and experiences as a series of symptoms, diseases, and dysfunctions that require treatment by medical professionals who prescribe pharmaceutical and surgical interventions. Each article in the book addresses the marketing of a specific "condition" that has been constructed in a way that convinces a woman that her body is inadequate or her experience and behavior are not good enough. Among the topics addressed are menstruation, menopause, pregnancy, post-partum adjustment, sexual desire, weight, body dissatisfaction, moodiness, depression, grief, and anxiety.

The Palgrave Handbook of Critical Menstruation Studies

Chris Bobel,Inga T. Winkler,Breanne Fahs,Katie Ann Hasson,Elizabeth Arveda Kissling,Tomi-Ann Roberts
The Palgrave Handbook of Critical Menstruation Studies Book PDF

Author : Chris Bobel,Inga T. Winkler,Breanne Fahs,Katie Ann Hasson,Elizabeth Arveda Kissling,Tomi-Ann Roberts
Publisher : Springer Nature
Page : 1041 pages
File Size : 54,6 Mb
Release : 2020-07-24
Category : Social Science
ISBN : 9789811506147

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The Palgrave Handbook of Critical Menstruation Studies by Chris Bobel,Inga T. Winkler,Breanne Fahs,Katie Ann Hasson,Elizabeth Arveda Kissling,Tomi-Ann Roberts Pdf

This open access handbook, the first of its kind, provides a comprehensive and carefully curated multidisciplinary and genre-spanning view of the state of the field of Critical Menstruation Studies, opening up new directions in research and advocacy. It is animated by the central question: ‘“what new lines of inquiry are possible when we center our attention on menstrual health and politics across the life course?” The chapters—diverse in content, form and perspective—establish Critical Menstruation Studies as a potent lens that reveals, complicates and unpacks inequalities across biological, social, cultural and historical dimensions. This handbook is an unmatched resource for researchers, policy makers, practitioners, and activists new to and already familiar with the field as it rapidly develops and expands.

This Is Your Brain on Birth Control

Sarah Hill
This Is Your Brain on Birth Control Book PDF

Author : Sarah Hill
Publisher : Penguin
Page : 321 pages
File Size : 43,7 Mb
Release : 2019-10-01
Category : Health & Fitness
ISBN : 9780525536048

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This Is Your Brain on Birth Control by Sarah Hill Pdf

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control their fertility, the birth control pill has revolutionized women's lives. Women are going to college, graduating, and entering the workforce in greater numbers than ever before, and there's good reason to believe that the birth control pill has a lot to do with this. But there's a lot more to the pill than meets the eye. Although women go on the pill for a small handful of targeted effects (pregnancy prevention and clearer skin, yay!), sex hormones can't work that way. Sex hormones impact the activities of billions of cells in the body at once, many of which are in the brain. There, they play a role in influencing attraction, sexual motivation, stress, hunger, eating patterns, emotion regulation, friendships, aggression, mood, learning, and more. This means that being on the birth control pill makes women a different version of themselves than when they are off of it. And this is a big deal. For instance, women on the pill have a dampened cortisol spike in response to stress. While this might sound great (no stress!), it can have negative implications for learning, memory, and mood. Additionally, because the pill influences who women are attracted to, being on the pill may inadvertently influence who women choose as partners, which can have important implications for their relationships once they go off it. Sometimes these changes are for the better . . . but other times, they're for the worse. By changing what women's brains do, the pill also has the ability to have cascading effects on everything and everyone that a woman encounters. This means that the reach of the pill extends far beyond women's own bodies, having a major impact on society and the world. This paradigm-shattering book provides an even-handed, science-based understanding of who women are, both on and off the pill. It will change the way that women think about their hormones and how they view themselves. It also serves as a rallying cry for women to demand more information from science about how their bodies and brains work and to advocate for better research. This book will help women make more informed decisions about their health, whether they're on the pill or off of it.

Understanding Your Moods When You're Expecting

Lucy J. Puryear
Understanding Your Moods When You re Expecting Book PDF

Author : Lucy J. Puryear
Publisher : Houghton Mifflin Harcourt
Page : 268 pages
File Size : 44,5 Mb
Release : 2007
Category : Family & Relationships
ISBN : 0618341072

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Understanding Your Moods When You're Expecting by Lucy J. Puryear Pdf

A nationally recognized expert on women's reproductive mental health offers the first book on the emotional passages of pregnant women.

Managing Your Moods

Thomas Nelson
Managing Your Moods Book PDF

Author : Thomas Nelson
Publisher : Thomas Nelson
Page : 137 pages
File Size : 53,9 Mb
Release : 2004-04-08
Category : Religion
ISBN : 9781418534776

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Managing Your Moods by Thomas Nelson Pdf

Filling the needs of today's women, we offer the next 4 titles in the best-selling Women of Faith series. These topical guides deal with issues that women wrestle with today, such as friendship, encouragement, managing moods, finding contentment, and how to live out your faith. Reaching an audience across racial, socio-economic, denominational, and age boundaries, these guides will enhance the lives of women as they empower them in their weekly devotions. The study guides can be used for both individual and group settings. Women are asking good questions about their faith. With our study guides, we want to join them in their quest for knowledge and lead them in finding the answers they are seeking. The Study Guide Series will include the following: #5 Managing Your Moods - Foreword by Marilyn Meberg ISBN: 0-7852-5151-0 #6 Cultivating Contentment - Foreword by Luci Swindoll ISBN: 0-7852-5152-9 #7 Encouraging One Another - Foreword by Nicole Johnson ISBN: 0-7852-5153-7 #8 A Life of Worship - Foreword by Sheila Walsh ISBN: 0-7852-5154-5

Moods

Louisa May Alcott
Moods Book PDF

Author : Louisa May Alcott
Publisher : Legare Street Press
Page : 0 pages
File Size : 50,7 Mb
Release : 2023-07-18
Category : Electronic
ISBN : 1019503971

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Moods by Louisa May Alcott Pdf

Louisa May Alcott's debut novel Moods is a poignant and insightful look at one woman's struggle to find herself in a world dominated by men. Filled with vivid characters and moments of real emotion, Moods is a powerful work that speaks to the experience of women everywhere. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

The Trojan Women: A Comic

Euripides,Anne Carson
The Trojan Women A Comic Book PDF

Author : Euripides,Anne Carson
Publisher : New Directions Publishing
Page : 84 pages
File Size : 53,5 Mb
Release : 2021-05-25
Category : Comics & Graphic Novels
ISBN : 9780811230803

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The Trojan Women: A Comic by Euripides,Anne Carson Pdf

A fantastic comic-book collaboration between the artist Rosanna Bruno and the poet Anne Carson, based on Euripides’s famous tragedy A NEW YORK TIMES BEST GRAPHIC NOVEL OF 2021 Here is a new comic-book version of Euripides’s classic The Trojan Women, which follows the fates of Hekabe, Andromache, and Kassandra after Troy has been sacked and all its men killed. This collaboration between the visual artist Rosanna Bruno and the poet and classicist Anne Carson attempts to give a genuine representation of how human beings are affected by warfare. Therefore, all the characters take the form of animals (except Kassandra, whose mind is in another world).

Womancode

Alisa Vitti
Womancode Book PDF

Author : Alisa Vitti
Publisher : Hay House, Inc
Page : 337 pages
File Size : 46,6 Mb
Release : 2013
Category : Health & Fitness
ISBN : 9781781802007

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Womancode by Alisa Vitti Pdf

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.