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Author : Anonim
Publisher : Ingram
Page : 538 pages
File Size : 51,5 Mb
Release : 2007-01-01
Category : Personal trainers
ISBN : 0979169623
Author : National Council on Strength and Fitness
Publisher : Unknown
Page : 128 pages
File Size : 43,5 Mb
Release : 2019-06
Category : Electronic
ISBN : 0979169690
Author : Brian Dominick Biagioli,National Council on Strength & Fitness
Publisher : Unknown
Page : 136 pages
File Size : 53,9 Mb
Release : 2007-01-01
Category : Personal trainers
ISBN : 0979169615
Author : Anonim
Publisher : Unknown
Page : 200 pages
File Size : 52,5 Mb
Release : 2007-09-01
Category : Electronic
ISBN : 0979169631
Author : National Council on Strength & Fitness
Publisher : Unknown
Page : 750 pages
File Size : 47,9 Mb
Release : 2019-03
Category : Electronic
ISBN : 0979169658
Author : Anonim
Publisher : Ingram
Page : 543 pages
File Size : 50,9 Mb
Release : 2007-03-01
Category : Personal trainers
ISBN : 0979169607
Author : J. A. Beran,Mark Lassiter
Publisher : John Wiley & Sons
Page : 498 pages
File Size : 47,8 Mb
Release : 2022-08-16
Category : Science
ISBN : 9781119577690
The leading lab manual for general chemistry courses In the newly refreshed eleventh edition of Laboratory Manual for Principles of General Chemistry, dedicated researchers Mark Lassiter and J. A. Beran deliver an essential manual perfect for students seeking a wide variety of experiments in an easy-to understand and very accessible format. The book contains enough experiments for up to three terms of complete instruction and emphasizes crucial chemical techniques and principles.
Author : Edmund O. Acevedo,Michael A. Starks
Publisher : Human Kinetics
Page : 170 pages
File Size : 48,5 Mb
Release : 2011
Category : Health & Fitness
ISBN : 9780736087285
With a focus on foundational information, this book offers a practical application of knowledge and skills associated with standardised health and fitness-related tests.
Author : G. Gregory Haff,Charles Dumke
Publisher : Human Kinetics
Page : 450 pages
File Size : 49,5 Mb
Release : 2021-06
Category : Science
ISBN : 9781718210936
Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, provides guided opportunities for students to translate their scientific understanding of exercise physiology into practical applications in a variety of settings. Written by experts G. Gregory Haff and Charles Dumke, the text builds upon the success of the first edition with full-color images and the addition of several new online interactive lab activities . The revitalized second edition comprises 16 laboratory chapters that offer a total of 49 lab activities. Each laboratory chapter provides a complete lesson, including objectives, definitions of key terms, and background information that sets the stage for learning. Each lab activity supplies step-by-step procedures, providing guidance for those new to lab settings so that they may complete the procedures. New features and updates in this edition include the following: Related online learning tools delivered through HKPropel that contain 10 interactive lab activities with video to enhance student learning and simulate the experience of performing the labs in the real world A completely new laboratory chapter on high-intensity fitness training that includes several popular intermittent fitness tests that students can learn to perform and interpret An appendix that helps estimate the oxygen cost of walking, running, and cycling New research and information pertaining to each laboratory topic A lab activity finder that makes it easy to locate specific tests In addition to the interactive lab activities, which are assignable and trackable by instructors, HKPropel also offers students electronic versions of individual and group data sheets of standards and norms, question sets to help students better understand laboratory concepts, and case studies with answers to further facilitate real-world application. Chapter quizzes (assessments) that are automatically graded may also be assigned by instructors to test comprehension of critical concepts. Organized in a logical progression, the text builds upon the knowledge students acquire as they advance. Furthermore, the text provides multiple lab activities and includes an equipment list at the beginning of each activity, allowing instructors flexibility in choosing the lab activities that will best work in their facility. Laboratory Manual for Exercise Physiology, Second Edition With HKPropel Access, exposes students to a broad expanse of tests that are typically performed in an exercise physiology lab and that can be applied to a variety of professional settings. As such, the text serves as a high-quality resource for basic laboratory testing procedures used in assessing human performance, health, and wellness. Note: A code for accessing HKPropel is not included with this ebook but may be purchased separately.
Author : NSCA -National Strength & Conditioning Association
Publisher : Human Kinetics
Page : 996 pages
File Size : 41,6 Mb
Release : 2011-10-27
Category : Health & Fitness
ISBN : 9781492582762
Comprehensive and research based, the second edition of NSCA's Essentials of Personal Training is the resource to rely on for personal training information and guidance. With state-of-the-art knowledge regarding applied aspects of personal training as well as clear explanations of supporting scientific evidence, NSCA’s Essentials of Personal Training, Second Edition, is also the authoritative preparation text for those preparing for the National Strength and Conditioning Association’s Certified Personal Trainer (NSCA-CPT) exam. This essential reference was developed by the NSCA to present the knowledge, skills, and abilities required for personal trainers. With contributions from leading authorities in the field, the text will assist both current and future personal trainers in applying the most current research to the needs of their clients: A discussion on nutrition outlines the role of the personal trainer in establishing nutrition guidelines, including the application of nutrition principles for clients with metabolic concerns. The latest guidelines on client assessment from prominent organizations—such as the American Heart Association (AHA) and Centers for Disease Control and Prevention (CDC)—keep personal trainers up to speed on the latest assessment protocols. New information is presented on flexibility training and cardiovascular exercise prescription as well as a discussion of research on the effectiveness of stability ball training. Revised information on design of resistance training programs incorporates the latest information on the application of periodization of training. New information addressing injuries and rehabilitation prepares personal trainers to work with clients with special concerns such as orthopedic conditions, low back pain, ankle sprains, and hip arthroscopy. New guidelines for determining resistance training loads will assist those whose clientele includes athletes. A variety of fitness testing protocols and norms allows readers to select from several options to evaluate each component of fitness. A new instructor guide and image bank aid instructors in teaching the material to students. NSCA’s Essentials of Personal Training, Second Edition, focuses on the complex process of designing safe, effective, and goal-specific resistance, aerobic, plyometric, and speed training programs. Featuring over 200 full-color photos with accompanying technique instructions, this resource offers readers a step-by-step approach to designing exercise programs with special attention to the application of principles based on age, fitness level, and health status. Using comprehensive guidelines and sample clients portrayed in the text, readers can learn appropriate ways to adjust exercise programs to work with a variety of clients while accommodating each client’s individual needs. Personal trainers will appreciate the book’s presentation of detailed exercise programming guidelines for specific populations. Modifications and contraindications to exercise are given for prepubescent youth, older adults, and athletes as well as for clients who are overweight or obese or have eating disorders, diabetes, heart disease, hypertension, hyperlipedimia, spinal cord injury, multiple sclerosis, and cerebral palsyIn addition, the book provides clear, easy-to-understand guidelines for initial client consultation and health appraisal. For those preparing for the NSCA-CPT exam, this second edition features new and revised study questions at the end of each chapter. These questions are written in the same style and format as those found on the NSCA-CPT exam to fully prepare candidates for exam day. For efficient self-study, answers to study questions and suggested solutions for the applied knowledge questions are located in the back of the text. Chapter objectives and key points provide a framework for study and review of important information, while sidebars throughout the text present practical explanations and applications of scientific concepts and theory. The second edition of NSCA’s Essentials of Personal Training is the most comprehensive resource available for current and future personal trainers, exercise instructors, fitness facility and wellness center mangers, and other fitness professionals. Unmatched in scope, this text remains the leading source for personal training preparation and professional development.
Author : Anonim
Publisher : Unknown
Page : 2132 pages
File Size : 53,5 Mb
Release : 1994
Category : American literature
ISBN : STANFORD:36105005605253
Author : David L. Spector,Robert D. Goldman
Publisher : CSHL Press
Page : 384 pages
File Size : 45,6 Mb
Release : 2006
Category : Cytology
ISBN : 9780879697518
This manual contains selected material from Cells - a Laboratory Manual, as well as two chapters from Live Cell Imaging. It includes sections on microscopy, and on preparing and labelling specimens for microscopy.
Author : Anonim
Publisher : Unknown
Page : 702 pages
File Size : 51,7 Mb
Release : 1995
Category : Aeronautics
ISBN : UIUC:30112048646605
Author : Anonim
Publisher : Unknown
Page : 704 pages
File Size : 42,6 Mb
Release : 1986
Category : Technical education
ISBN : UOM:39015085547100
Author : Jane Holcombe,Donald Fisher,Charles Holcombe,Walter Merchant
Publisher : Certification Press Study Guid
Page : 340 pages
File Size : 48,8 Mb
Release : 2002
Category : Computers
ISBN : 0072223006
Perfect for both classroom learning and self-paced learning, this lab manual provides step-by-step lab scenarios that will assist anyone studying for MCSE exam 70-210.