Grit 4 Life

Author : Angela Duckworth
Publisher : Simon and Schuster
Page : 350 pages
File Size : 44,5 Mb
Release : 2016-05-03
Category : Self-Help
ISBN : 9781501111129

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Grit by Angela Duckworth Pdf

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Author : David Douglas
Publisher : Alpha Book Publisher
Page : 378 pages
File Size : 50,6 Mb
Release : 2024-06-23
Category : Religion
ISBN : 8210379456XXX

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GRIT 4 LIFE by David Douglas Pdf

The book is a daily devotion for those who wish to “change the relationship they have with their life.” It was originally designed for use within an addiction recovery facility. We found that many others were improving the quality of their life through these God inspired devotions. They are simply written and easy to understand, therefore easily applied to your life. If we allow God into our lives, He will help us with our Relationships. Living in God’s will for our lives gives us the Integrity to walk through life with our head held high. And last, but not least, we need to find the Truth. We must put in the work to find the Truth and stop accepting what the world tells us. We can use this G.R.I.T. FILTER to help us on the journey of changing the relationship we have with our lives. By asking four simple questions, we can avoid many of the “potholes” of life. Those four questions are: Have I invited God into my decision process? How will my decision affect my Relationships? What will my decision do to my Integrity? Have I done the research and found the Truth before I react? Living a life with G.R.I.T. will give you joy as you “Transform the relationship you have with your life.” If you believe you have a terrible life, it will be terrible. If you work to change your outlook and become grateful for what you have, every day becomes a blessing. It is my sincere hope that these devotional messages will be a blessing to you as you start to live with G.R.I.T.. GETCHASOME! David Douglas

Author : Tim McGraw
Publisher : HarperCollins
Page : 477 pages
File Size : 40,9 Mb
Release : 2019-11-05
Category : Health & Fitness
ISBN : 9780062915948

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Grit & Grace by Tim McGraw Pdf

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers’ lives. Tim McGraw is as well-known for his unparalleled accomplishments in the entertainment industry as he is for his boundless energy—he is the embodiment of vitality and success. But only a decade ago, he found himself struggling with his health. The demands of his meteoric career and life on the road had taken a toll. McGraw came to a crossroads where knew that unless he made his physical health a priority, he would put his personal happiness and professional success at risk. In Grit & Grace, McGraw shares his transformation story along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, strong and fit in mind and body. For the first time, McGraw will share the details of the mental and physical routine that got him in the best shape of his life. He suggests that there is no magic formula to getting stronger and healthier: it is about making a commitment to do and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or have a squad of trainers overseeing his every step. He describes his way of getting into shape as more "maverick"--tuning into a vision of what you personally want to achieve, staying focused, and putting in the work. McGraw says his physical transformation has ignited a whole-life transformation. "My mind is clearer, my sense of purpose is sharper, and my relationships are deeper. Consistent physical exercise helps me bring focus to my life and to the people who mean the most to me." In Grit & Grace, McGraw makes this transformation accessible to anyone, sharing with readers the physical and mental tools they can use to create the life they deserve.

Author : Lee Daniels
Publisher : Unknown
Page : 92 pages
File Size : 47,5 Mb
Release : 2017-05-18
Category : Electronic
ISBN : 1521109435

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Grit for Kids by Lee Daniels Pdf

Teach your kids to develop Grit, that combination of passion, purpose, and perseverance that has been identified as a key to success!SECOND EDITION: Contains new chapters explaining Grit, why you should develop it, questions to ask your kids, additional resources, and much more.. "Our potential is one thing. What we do with it is quite another." ― Angela Duckworth, Grit: The Power of Passion and PerseveranceEveryone has heard of Grit. It's that unique combination of passion and perseverance that has been identified as a key to success. But while much has been written on how to develop these attributes for adults, there hasn't been much practical advice on how to develop grit in children.Your kids are the most important people in your lives. In this increasingly competitive and confusing world they need you to help them be their best. They need you to guide them in developing traits for success and happiness.Grit for Kids will teach you how to help your child to develop their own grit in just 16 easy-to-follow chapters. Each one contains real stories of real kids facing common situations, proven steps to take in these situations, and the outcomes after the steps were taken. Your son or daughter will confidently be able to: DevelopDiscover what they're really interested in pursuing; belief in their skills; ability to overcome negativity; desire to learn more about everything; ability to bounce back after a setback; capability to defend their beliefs and opinions.ManageAbility to recognize and control emotional outbursts; recognize small vs. big problems and keep them in perspective; recognize their unique strengths and weaknesses; be appreciative of differences in people; learn to right the wrongs they may have caused to others.Plan Define goals related to their passion; break the goals into small achievable tasks; follow the process of completing tasks; set milestones for achieving a goal; celebrate when a milestone is reached; apply lessons learned from a setback; persevere in achieving goals.GrowAchieve conviction in their beliefs; learn to apply ethical and moral behavior; cultivate a desire for a deeper understanding of issues; acquire healthy habits for their body and mind. What you will be able to do: Inspire your kids to discover what they're passionate about Teach methods to manage their emotions Show how to downplay negativity and increase optimism Explain steps to teach respect for themselves and others Impart ways to help them develop goals consistent with their passions Demonstrate methods for planning to achieve their goals Explain how to teach them to stay the course Prepare them for setbacks or negative outcomes Teach how to learn from their mistakes and apply these lessons Reveal techniques to improve their decision making Apply methods to keep them at optimal health Model yourself as an example in perseverance and resilience

Author : John Tesh
Publisher : Thomas Nelson
Page : 256 pages
File Size : 53,6 Mb
Release : 2020-02-25
Category : Biography & Autobiography
ISBN : 9781400208739

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Relentless by John Tesh Pdf

John Tesh has achieved more in life than he ever dreamed possible. But the road to success has been anything but easy—and those challenges have become the secret to his success. Through his story, we can learn how to be relentless, how to achieve what we didn’t think was possible, and how to handle our inevitable discouragements. Relentless will show you how to… Stop worrying about short-term failures and start discovering how to turn them into stepping stones to success. Discover the secret of being steadfast when things don’t work out like you expected. Shift your perspective from disappointment to positive learning opportunities when faced with a setback. Learn powerful lessons for personal growth that you can immediately apply to your life. In this engrossing memoir, Tesh describes how the obstacles that shaped him—including being suspended from college, living homeless for months, and facing a deadly disease—shaped his remarkable life. You’ll hear, in never-before-told stories, how Tesh became the youngest correspondent at WCBS News less than thirty-six months after he was working at a gas station and sleeping in a public park. You’ll go inside the unconventional way he composed the now-iconic theme song for NBC Sports basketball and how he and his wife, Connie Sellecca, created the popular, nationally-syndicated Intelligence for Your Life radio program. From live commentary for two Olympic Games to his decade-long role as co-host of Entertainment Tonight and the outrageous gamble that resulted in one of the most successful Public Television concert specials in history, you’ll learn how Tesh applied his unique process of focused practice, grit, and perseverance while maintaining a single-minded pursuit of his goals. In 2015, he fought and received treatment for a stage-three cancer diagnosis, but when the cancer returned, he and his wife turned to relentless faith and divine healing scriptures to manifest a victory over the disease. Relentless is an astonishing story of how obstacles create opportunity and how faith will lead to triumph.

Author : Ken Wilber
Publisher : Shambhala Publications
Page : 434 pages
File Size : 52,9 Mb
Release : 2001-02-06
Category : Health & Fitness
ISBN : 9780834822320

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Grace and Grit by Ken Wilber Pdf

Here is a deeply moving account of a couple's struggle with cancer and their journey to spiritual healing. Grace and Grit is the compelling story of the five-year journey of Ken Wilber and his wife Treya Killam Wilber through Treya's illness, treatment, and, finally, death.

Author : Elisa Nebolsine
Publisher : New Harbinger Publications
Page : 201 pages
File Size : 53,6 Mb
Release : 2020-11-01
Category : Juvenile Nonfiction
ISBN : 9781684036004

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The Grit Workbook for Kids by Elisa Nebolsine Pdf

A fun and engaging workbook to help kids ages 6-12 build resilience, perseverance, and a growth mindset As a parent, you want to give your child a solid foundation for living a happy, successful life. But if you have a child who is easily sidelined by obstacles, has trouble bouncing back from setbacks, who melts down easily, or gives up quickly when things get tough—you may worry about their ability to succeed in our competitive, high-pressure world. So, how can you help your child develop grit—a trait that embodies tenacity and self-control? Fortunately, grit can be learned. Written in a kid-friendly tone and grounded in cognitive behavioral therapy (CBT), The Grit Workbook for Kids offers a unique approach for learning and practicing the tools, strategies, and skills that make up grit. These activities will help your child: Build stamina Keep perspective Be optimistic Solve problems Cope with change Practice mental flexibility Stick up for themselves Build good relationships And much, much more! Grit is key to helping kids succeed in what they want or need to do—whether that’s getting good grades, making the sports team, or just building an awesome treehouse. By practicing the skills and activities outlined in this accessible workbook—whether on their own or with you—your child will gain powerful tools to help them thrive, well into adulthood.

Author : Angela Duckworth
Publisher : Simon & Schuster/Paula Wiseman Books
Page : 0 pages
File Size : 42,8 Mb
Release : 2020-04-07
Category : Juvenile Nonfiction
ISBN : 1534452737

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Grit by Angela Duckworth Pdf

“A useful guide for parents or teachers looking for confirmation that passion and persistence matter, and for inspiring models of how to cultivate these important qualities.” —The Washington Post In this young readers edition of the instant New York Times bestseller Grit, MacArthur Genius Award–winning professor Angela Duckworth offers insights into who succeeds in life and why the secret to achievement a special blend of passion and persistence she calls “grit.” The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit: Passion, Perseverance, and the Science of Success Duckworth shows young people how they can achieve remarkable things not just by relying on natural talent but by practicing a unique form of focused persistence. She also teaches them how to be better at pursuing the small goals that will bring joy into their everyday life. Drawing on her powerful personal story, Duckworth describes how a youth spent smashing through every academic barrier resulted in the hypothesis that the real predictor of success may not be inborn “talent” but a special blend of resilience and single-mindedness. Through her descriptions of field research at venues as various as the National Spelling Bee (where students who score highest on the “Grit Scale” land in the final rounds) to work with Pete Carroll coach of the Seattle Seahawks, who was building the grittiest culture in the NFL, Duckworth shows how “grit” works in the real world. She also passes along insights gleaned from interviews with dozens of high achievers including the New York Times Crossword Editor, the Dean of Admissions at Harvard, and more.

Author : Gail Eaton-Briggs
Publisher : Unknown
Page : 262 pages
File Size : 40,7 Mb
Release : 2021-03
Category : Electronic
ISBN : 0645115703

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Conscious Grit by Gail Eaton-Briggs Pdf

Do you feel stuck in some part of your life? Are you trying hard but can't get to where you want to be? You need to find your zone of conscious grit. You make changes happen, and you take control, when you discover and use your powerful conscious grit. This book will help you get into that zone and give you the tools you need to make the changes that you want. I know it works - I was stuck and now I'm not! 'Gail's honest, heart-wrenching story connects as she holds your hand and helps guide you from feeling helpless to feeling empowered and in control.' - Nicole Nighthawk, Singer-Songwriter, Presenter, Photographer, Designer 'Gail provides a gritty but accessible takeaway model for the reader.' - John Mitchell, Consultant on staff skills and innovation 'This book ... has made me see that being stuck in your ways is so detrimental to growth and that if you don't try you'll never know.' - Rebecca Hesman, Teacher

Author : Fritzi Gros-Daillon
Publisher : Unknown
Page : 0 pages
File Size : 42,9 Mb
Release : 2014-06-16
Category : Adult children of aging parents
ISBN : 0991494806

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Grace and Grit by Fritzi Gros-Daillon Pdf

The challenges of moving the elderly from one home to the next are frequently faced by both generations: seniors and their adult children. This book of compelling stories about this later-in-life event, often unexpected in its timing and scope, delivers points of view from the parents, adult children, and professional move managers. These real-life issues of communication, downsizing decisions pertaining to personal possessions, and sharing and sustaining memories convey the love, compassion, disappointment, and perseverance experienced by those coping through this difficult transitional time, reminding readers that they are not alone. The grace and grit exhibited in these true stories—from loved ones, friends, and other regular people—will bring solace through inspiration.

Author : Colby Sharma,Dan Clements
Publisher : Jaico Publishing House
Page : 160 pages
File Size : 42,5 Mb
Release : 2021-06-25
Category : Self-Help
ISBN : 9789391019013

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The Curveball by Colby Sharma,Dan Clements Pdf

FOREWORD BY ROBIN SHARMA A Story of Grit, Adversity and Winning the Game of Life LESSONS FOR A LIFE OF STRENGTH, SUCCESS AND REAL IMPACT THE CURVEBALL is an extraordinary story about turning fear into fuel, wounds into wisdom and struggle into spectacular human power. Inspiring, valuable and ultimately transformational, this unique book will help you: • Win the game of life while experiencing joy, peace and grace. • Find the courage to realize your dreams and live your greatness in complex times • Grow more positive and heroic in the face of adversity so troubles become triumphs • Lead a life of authenticity, decency and purpose You have immense gifts within you. The Curveball will show you how to bring them to the world, starting today." COLBY SHARMA LLB., is a law graduate from the University of Liverpool, an entrepreneur and an international traveller dedicated to making the world a brighter place. This is his first novel. YOU CAN CONNECT WITH COLBY AT Website: www.colbysharma.com Facebook: www.facebook.com/thecurveball426 Instagram: colbysharmaofficial LinkedIn: www.linkedin.com/in/colbysharma/"

Author : Caroline Miller
Publisher : Sounds True
Page : 0 pages
File Size : 53,7 Mb
Release : 2017-06-01
Category : Psychology
ISBN : 9781622039210

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Getting Grit by Caroline Miller Pdf

Grow Your Grit—How You Can Develop the Critical Ingredient for Success Grit—defined as our perseverance and passion for long-term goals—is now recognized as one of the key determinants for achievement and life satisfaction. In an age that provides us with a never-ending stream of distractions and quick-and-easy solutions, how do we build this essential quality? “This book is designed to help you screen out the spam of life and cultivate authentic grit in every setting,” writes Caroline Miller. With Getting Grit, this bestselling author brings you an information-rich and practical guide for developing the qualities needed to persevere over obstacles—not just toughness and passion, but also humility, patience, and kindness. Join her as she shares research-based insights and practices on: • Learning grit—how you can enhance your willpower and rewire your brain for resilience • The key traits of gritty people—what the latest research reveals • The three kinds of “false grit” and how to recognize them in yourself • The courage to fail—tools for turning your setbacks into your greatest teachers • Daring to dream big—guidance for building your capacity to take risks and aim higher • No one succeeds alone—tips for gathering your support team and inspiring others • The role of self-compassion, gratitude, and spirituality in building grit “I’ve come to believe that gritty behavior is a positive force that does more than help us rise to our own challenges,” writes Caroline Miller. “When we embody the best qualities of grit, we become a role model for others who want to become better people, and help them awaken greater possibilities for themselves.” Whether you’re seeking to grow beyond your limits at work, at home, on the sporting field, or in any leadership role, Getting Grit is a powerful resource to help you bring out the qualities that will help you succeed and thrive.

Author : Rhonda Vetere
Publisher : Unknown
Page : 182 pages
File Size : 42,9 Mb
Release : 2019-03-05
Category : High technology industries
ISBN : 1944602216

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Grit & Grind by Rhonda Vetere Pdf

It's not WHAT challenges you face in life but HOW you face them that determines how fast you reach your goals. Rhonda Vetere, seasoned C-Suite technology veteran, knows firsthand that there's no such thing as a perfect, struggle-free life. In her work as a Global Technology Executive, she's faced down some of the biggest financial crises of modern times, and she knows it's not WHAT challenges you face in life but HOW you face them that matters. Grit & Grind uses real-life stories of how Vetere and her team navigate the volatile tech industry and illustrates a simple 10-part practice for building bone-deep confidence in your own abilities--no matter what the challenge is. We all face obstacles as we wind our way through life. Whether you're seeking success at work, creating a lasting relationship, or just trying to get "unstuck" in some area of your life, the quickest way to get what you want is to dive into the mess and learn your way through it. Grit & Grind's 10-part practice provides the framework. You provide the willingness to dive in. No matter what challenges you face, no matter how messy things get, you CAN work your way through them, and things WILL be better on the other side. When you're not afraid of getting your hands dirty, and when you embrace the idea that grit and grind can be fun, nothing can stop you from achieving the life you desire.

Author : Rebecca Louise
Publisher : BenBella Books
Page : 221 pages
File Size : 50,8 Mb
Release : 2020-09-15
Category : Health & Fitness
ISBN : 9781950665297

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It Takes Grit by Rebecca Louise Pdf

Ready to transform your body and mind into the healthiest, happiest you? You're going to need enthusiasm, an open mind, and a good deal of grit. In It Takes Grit, fitness expert and mindset coach Rebecca Louise shares a practical no-BS guide to take your workouts, health, and motivation to the next level—along with a 30-day challenge to kick-start your results. Through her ultrapopular YouTube channel and social media, Rebecca Louise has helped millions of people improve their mindset and achieve their wellness goals. Rebecca knows what it's like to feel lost, unable to find the right career, live broke, go through a divorce, and struggle with a negative relationship with food. It wasn't until she changed her mindset and started to master high-performance habits that she truly found her way to a career she loved and a healthy lifestyle. Now, in It Takes Grit, Rebecca shares her tried-and-true tools to lock onto your purpose, uncover your inner grit, and get in the right mindset to go after your goals. She shares: • Her 10-step guide to getting results in all areas of your life • An action plan to get started, no matter where you are right now • Tips to create a meal plan and training routine you can stick to forever • How to get and stay motivated no matter what life throws at you • Interactive tasks after each chapter to master your daily habits Rebecca also shares her 30-day targeted daily workout program (with bonus online workout videos), to make sure you're never overworking your body, recipes for every meal, and daily tasks that will help you get to the next level. It Takes Grit will give you the tools needed to take control of your health and happiness.

Author : María del Mar Molero Jurado,Nicola Magnavita,María del Carmen Pérez-Fuentes
Publisher : Frontiers Media SA
Page : 307 pages
File Size : 51,5 Mb
Release : 2023-03-28
Category : Medical
ISBN : 9782832518830

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Adaption to change and coping strategies: New resources for mental health by María del Mar Molero Jurado,Nicola Magnavita,María del Carmen Pérez-Fuentes Pdf