Mindfulness For Kids A Mindful Parenting Guide For Cultivating Calm Teaching Self Regulation And Boosting Self Esteem One Day At A Time

Mindfulness For Kids A Mindful Parenting Guide For Cultivating Calm Teaching Self Regulation And Boosting Self Esteem One Day At A Time Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Mindfulness For Kids A Mindful Parenting Guide For Cultivating Calm Teaching Self Regulation And Boosting Self Esteem One Day At A Time book. This book definitely worth reading, it is an incredibly well-written.

Mindfulness for Kids: A Mindful Parenting Guide for Cultivating Calm, Teaching Self-Regulation, and Boosting Self-Esteem One Day at a Time

Carla Sveningsson
Mindfulness for Kids A Mindful Parenting Guide for Cultivating Calm Teaching Self Regulation and Boosting Self Esteem One Day at a Time Book PDF

Author : Carla Sveningsson
Publisher : Independently Published
Page : 158 pages
File Size : 51,5 Mb
Release : 2019-03-20
Category : Family & Relationships
ISBN : 1090977255

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Mindfulness for Kids: A Mindful Parenting Guide for Cultivating Calm, Teaching Self-Regulation, and Boosting Self-Esteem One Day at a Time by Carla Sveningsson Pdf

Mindfulness for kids Did you know that, in the US alone, over 1.1 million children have been misdiagnosed with ADHD, with 800,000 of them receiving stimulant medication as a result? Brashness, tantrums and short-attention spans are every parent's nightmare. In my practice, I get a lot of parents who can't even remember the last time they've had some peace around the house, uninterrupted conversations with guests, or even a seamless family night out together, without the fits of rage coming from their otherwise little angels. Because of this, many are tempted to go to the doctor to find some kind of medication or pill that could make their troubles go away. But, is this the correct thing to do? With the growing misdiagnoses of ADD and ADHD, and the surging of pharmaceutical companies whose bottom lines depend on these diagnoses, bringing your child for testing is something parents are beginning to think twice about. My recommendation? What I and the other experts recommend is starting with behavior therapy first. Mindfulness, for an instance, has gone from being a niche spiritual practice to a scientifically-proven, cognitive-based approach to teaching your child the art of present awareness, inner peace, and happiness. This is why I have written Mindfulness for Kids. It is to provide parents with a practical guide on how to approach erratic, emotional, and ungrounded behavior from our beloved children. In Mindfulness for Kids, you will: Discover how to effortlessly and seamlessly smooth out your child's explosive emotions and aggressive behavior. Apply secret parenting techniques only experts know about. Develop strategies to help your child grow their self-esteem and social skills. Discover how food and eating habits affect your child's mood (and the types of food your child should always avoid) Learn how to become part of your child's learning process. Have at your disposal a list of effective activities and practices for your child to practice inside and outside of school. Save yourself from years of trial and error with proven activities that any parent can apply! Discover how to create your very own mindful exercises and activities tailored for your child! If you're ready to take the first step towards bringing peace and joy to your child, then click the 'add to cart' button and get your copy today!

Dikkat Eksikliği Hiperaktivite Bozukluğu için Bilinçli Farkında Ebeveynlik

Mark BERTIN
Dikkat Eksikli i Hiperaktivite Bozuklu u i in Bilin li Fark nda Ebeveynlik Book PDF

Author : Mark BERTIN
Publisher : Akademisyen Kitabevi
Page : 15 pages
File Size : 50,6 Mb
Release : 2021-09-22
Category : Psychology
ISBN : 9781626251793

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Dikkat Eksikliği Hiperaktivite Bozukluğu için Bilinçli Farkında Ebeveynlik by Mark BERTIN Pdf

A workbook using proven-effective mindfulness techniques to help parents of child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control. Kids with ADHD are often inattentive, hyperactive, and impulsive, since ADHD affects all of self-management and self-regulation. Bertin addresses the various symptoms of ADHD using non-technical language and a user-friendly format. He offers guidelines to help you assess your child's strengths and weaknesses, and create plans for building skills and managing specific challenges at home and at school.

Raising Good Humans Every Day

Hunter Clarke-Fields
Raising Good Humans Every Day Book PDF

Author : Hunter Clarke-Fields
Publisher : New Harbinger Publications
Page : 246 pages
File Size : 55,6 Mb
Release : 2023-08-01
Category : Family & Relationships
ISBN : 9781648481444

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Raising Good Humans Every Day by Hunter Clarke-Fields Pdf

Little ways to stay mindful, be present, and raise good humans—every day! As a parent, it’s the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you’re like many parents, you’re probably feeling overwhelmed by the daily rush of getting to school on time, helping your kid finish their homework, planning meals, and all the seemingly endless tasks that pile up and steal the fun out of just being with your child. That’s why you need quick, effective tools to stay present and manage emotions—both your child’s and your own! From the author of Raising Good Humans, this “go-to” daily guide offers 50 simple ways to press pause, stop reacting, and start parenting with intention. You’ll also find mindfulness skills for calming your own stress when difficult emotions arise; and tips for cultivating respectful communication, effective conflict resolution, and reflective listening. Most importantly, by following these daily techniques, you’ll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skillful ways. Busy parents will discover: Self-compassion practices for those days when you feel like a “terrible parent” Breathing and meditation exercises for calming emotions in the moment Tips for “unhooking” from negative thoughts and self-criticism Mindfulness skills for staying present with your kids You’ll also learn how to develop a “teaching mindset” when faced with difficult behavior, and find tons of creative and playful activities to increase cooperation in your child. Being a parent is a lot of work, but it can also be joyful and fun. Let this daily guide help you enjoy those little moments—they mean so much!

Mindful Parenting: Raising Emotionally Intelligent Children

Neo K. Bika
Mindful Parenting Raising Emotionally Intelligent Children Book PDF

Author : Neo K. Bika
Publisher : Neo K. Bika
Page : 216 pages
File Size : 48,8 Mb
Release : 2024-04-24
Category : Family & Relationships
ISBN : 9798323889501

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Mindful Parenting: Raising Emotionally Intelligent Children by Neo K. Bika Pdf

Feeling lost in the chaos of raising happy, well-adjusted children in today's fast-paced world? Mindful Parenting: Raising Emotionally Intelligent Children offers a transformative solution, guiding you to cultivate emotional intelligence (EQ) in your children through the power of mindfulness. This comprehensive handbook goes beyond empty platitudes. It equips you with the science behind emotional intelligence, empowering you to understand how it shapes your child's social, academic, and personal success. But Mindful Parenting doesn't stop there. It delves into practical approaches you can implement right away: Master the Art of Self-Awareness: Learn practical mindfulness techniques to reduce stress and cultivate a calmer, more present approach to parenting. This newfound awareness allows you to respond thoughtfully to your child's needs, fostering a deeper connection. Become an Emotion Coach: This book equips you with a toolbox of emotion coaching techniques. You'll learn to validate your child's feelings, helping them navigate difficult emotions and develop healthy coping mechanisms. Imagine meltdowns transforming into teachable moments where your child learns to express and manage their emotions effectively. Spark Connection Through Playful Activities: Move beyond theory and engage with your child through fun, age-appropriate exercises. Mindful Parenting provides a treasure trove of activities that build emotional literacy and strengthen your parent-child bond in a natural, joyful way. Discover the Power of Mindfulness Understand the science of EQ and its profound impact on your child's well-being, relationships, and academic achievement. Cultivate your own mindfulness to become a calm and centered parent, better equipped to respond to your child's emotions with empathy and understanding. Become an Emotion Coach Learn practical strategies to help your child identify, understand, and manage their emotions in healthy ways. Develop effective communication skills to foster open conversations and build a strong emotional connection with your child. Raise a Thriving Child Find age-appropriate activities and exercises that make emotional learning fun and engaging for both you and your child. Empower your child to navigate challenges with resilience, build strong relationships, and thrive in a complex world. Mindful Parenting: Raising Emotionally Intelligent Children is more than just a parenting guide; it's an investment in your child's future happiness and well-being. It's your roadmap to raising a generation of emotionally intelligent children who are equipped to thrive in a complex world, build strong relationships, and navigate life's challenges with resilience and compassion.

Calm: Mindfulness for Kids

Wynne Kinder
Calm Mindfulness for Kids Book PDF

Author : Wynne Kinder
Publisher : Penguin
Page : 74 pages
File Size : 46,6 Mb
Release : 2019-02-05
Category : Juvenile Nonfiction
ISBN : 9781465487384

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Calm: Mindfulness for Kids by Wynne Kinder Pdf

Teach your kids how to focus their thoughts and notice the world around them with this fun mindfulness kids activity book. Mindfulness activities are a great way to teach children about their thoughts and feelings and how to understand them--while having fun at the same time. This book is packed with activities--make a mindfulness jar, learn how to appreciate food with mindful eating, and get out into nature and explore the outside world. An illustrated journal section at the back of the book encourages children to make notes about their own thoughts and feelings Calm: Mindfulness for Kids has everything you need to know about focusing your child's mind to help them enjoy and appreciate things that they take for granted every day, while boosting their confidence and self-esteem. Children are guided through each activity, to make sure they achieve maximum enjoyment and awareness. All children will learn and react to each activity in a different way and parent's notes give advice on how to encourage children to embrace mindfulness in the modern world. Each specially designed activity is flexible for each child's needs and inspires them to seek calmness and tranquility in all situations. Calm: Mindfulness for Kids shows that supporting a child's positive mental health doesn't need to be expensive, time-consuming, or difficult. Activities help children to de-stress, focus, and get moving while having fun.

Raising Good Humans

Hunter Clarke-Fields
Raising Good Humans Book PDF

Author : Hunter Clarke-Fields
Publisher : New Harbinger Publications
Page : 238 pages
File Size : 52,9 Mb
Release : 2019-12-01
Category : Family & Relationships
ISBN : 9781684033904

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Raising Good Humans by Hunter Clarke-Fields Pdf

“A wise and fresh approach to mindful parenting.” —Tara Brach, author of Radical Acceptance A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. “To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.” —KJ Dell’Antonia, author of How to Be a Happier Parent “Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.” —Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen

Peaceful Parenting and Mindfulness for Parents and Kids

Grace Stockholm
Peaceful Parenting and Mindfulness for Parents and Kids Book PDF

Author : Grace Stockholm
Publisher : Unknown
Page : 146 pages
File Size : 43,8 Mb
Release : 2020-04-28
Category : Electronic
ISBN : 9798640879193

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Peaceful Parenting and Mindfulness for Parents and Kids by Grace Stockholm Pdf

How to avoid fatal parenting mistakes that even professional pedagogues make... We all know the uncontrollable rage of our children when they don't get what they want. And unfortunately, those tantrums go far beyond the typical ice cream discussions in the supermarket. You and your children are two different human beings, each of you with their own needs and desires. Since you can't read each other's minds, effective communication is fundamental for a healthy relationship between parents and their kids. But how do you stay calm when Peter is hooked to his PlayStation console, Anna refuses to do her chores and John neglects everything you say? In a world where every day feels like another Formula One race, it can be challenging to step back, reflect and listen instead of throwing a fit. Parents' unconscious daily behavior often leads to: Setting unreasonable boundaries Using harsh discipline Being absent Having sky-high expectations ...and overall disconnecting from their kids. Down the line, this will lead to troubling behavioral patterns in your children such as: Being overbearing Anxiety Depression Low self-esteem ...and other major physical and mental struggles. The key to maintaining a calm, peaceful and balanced family life is called peaceful parenting. This is only a select sample of what you'll discover in Peaceful Parenting and Mindfulness for Parents and Kids A step-by-step guide to the number #1 parenting technique for parents who really care about their kids' happiness Fad or Fab? The truth behind the mindfulness trend Why you don't have to be a tree-hugging spiritual hippie to become a mindful parent Explanations of the mindfulness phenomena by the 5 most influential mindfulness leaders (including Eckhard Tolle) How to create the best environment to unleash your child's full potential How to have an unfair advantage in any argument with your kids AND your spouse The best tools to calm restless, impatient and easily distracted children (even if your child is diagnosed with ADHD) How to avoid fights even if you say no and set clear boundaries Special tools for kids to practice mindfulness at any time even without the guidance of a parent 10+ fun mindfulness practices for the whole family (can be practiced everywhere and at any time) And much more. As a free bonus, this book includes a separate mom and dad section to answer role-specific questions and concerns. As a second bonus, you'll receive one 45 minute guided meditation sessions for parents and one for your kids. Parenting should be an Olympic discipline. Many people think it's a natural skill anyone is born with, but in reality, good parenting requires hours of trial and error, figuring out what works and what doesn't. With the help of the latest research on peaceful parenting and its effectiveness, those valuable hours can be easily saved. Whoever says regular fights are part of family life is wrong! Furious arguments don't have to be on your daily agenda. With the right mindfulness tricks, they can simply be replaced by calm and effective communication. No wonder, highly respected pedagogues and scientists promote the most recently developed parenting approach. Also, governments don't want to miss out on the educational potential and all around the globe, they are currently spending millions of dollars to implement more mindfulness principals in public schools and child care institutions. If you want to reveal the secrets around this revolutionary parenting approach, then scroll up and click "Add to Cart" right now.

5-Minute Mindfulness: Parenting

Claire Gillman
5 Minute Mindfulness Parenting Book PDF

Author : Claire Gillman
Publisher : Fair Winds Press
Page : 144 pages
File Size : 51,8 Mb
Release : 2017-01-01
Category : Family & Relationships
ISBN : 9781631593383

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5-Minute Mindfulness: Parenting by Claire Gillman Pdf

Take the time truly connect with the ones you love. Each and every day we do things that, though potentially rewarding, are too easily taken for granted or performed on auto-pilot. 5-Minute Mindfulness: Parenting is designed to help you take a mindful approach to these commonplance experiences and activities, making them more enjoyable, fulfilling, and relaxing. Too often we focus on simply getting through the day, and in doing so fail to truly connect with the precious thing in everyone's life: family. 5-Minute Mindfulness: Parenting explores the ways in which the time we spend with our children can be calmer and more fulfilling. The enlightening essays and simple exercises in this book will help you to communicate more effectively, make your relationships more harmonious, and ensure that the time you spend together is rewarding for you, your partner, and your children. These books work in harmony with the fast pace of modern life.

The Everything Parent's Guide to Raising Mindful Children

Jeremy Wardle,Maureen Weinhardt
The Everything Parent s Guide to Raising Mindful Children Book PDF

Author : Jeremy Wardle,Maureen Weinhardt
Publisher : Simon and Schuster
Page : 304 pages
File Size : 40,8 Mb
Release : 2013-06-18
Category : Family & Relationships
ISBN : 9781440561313

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The Everything Parent's Guide to Raising Mindful Children by Jeremy Wardle,Maureen Weinhardt Pdf

Mindful kids are less stressed, more focused, and much happier! Mindfulness means paying attention on purpose. This sounds simple, but it's not always easy, even for children. Kids face stress every day as they try to fit in with their peers, worry about grades, and struggle to sit still in a classroom. With The Everything Parent's Guide to Raising Mindful Children, you'll learn how practicing mindfulness can help your child refocus attention to reduce anxiety, control emotions and behavior, and even improve grades. Being mindful will help your child: Become more self-aware. Control emotions. Empathize with others. Achieve academic and social success. The Everything Parent's Guide to Raising Mindful Children uses techniques such as meditation and sensory awareness to help your child gain more self-control and be less stressed. You'll also learn how to use mindfulness in your own life! With repetition, these exercises will help your children to manage their own emotions and reach their full potential, now and for years to come.

The Mindful Parenting Handbook: Understanding Your Child's Emotions & Learning To Listen

Emma J. Benson
The Mindful Parenting Handbook Understanding Your Child s Emotions Learning To Listen Book PDF

Author : Emma J. Benson
Publisher :
Page : 44 pages
File Size : 50,6 Mb
Release : 2024-06-11
Category : Body, Mind & Spirit
ISBN : 8210379456XXX

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The Mindful Parenting Handbook: Understanding Your Child's Emotions & Learning To Listen by Emma J. Benson Pdf

What does it mean to be mindful, and how can you apply it to being a parent? In the first place, practicing mindfulness involves forgiving yourself. Specifically, it means forgiving your body for having emotional reactions to stressful situations. Now more than ever, we are adjusting to paradigm shifts and alarming global events in real time. And if those things are affecting us, they’re likely also affecting our kids. An adult will always have more wisdom than a child. But children also have to manage stressful changes in their body from puberty and the emotional toll of transitioning through life. After graduating from middle school to high school, then they’re old enough to take on more complicated chores. Learning how to drive. Getting to stay out late. Joining clubs, making friends, seeing new places. That’s why it’s important to recognize that their emotional reactions are just as deserving of patience and forgiveness as our own. But it’s inevitable for pressure and panic to sometimes take rationality away from us. Accidents happen. Danger can be hard to avoid. And that’s when fear and concern for their safety and well-being can sometimes come out as anger. Practicing mindfulness can help you become the parent your kids need you to be. Learn how with The Mindful Parenting Handbook! Emma J. Benson wrote this insightful, well-paced guide as the second installment to her Mindfulness trilogy. After Unlocking Mindfulness for yourself and before learning how to teach Mindfulness For Kids, this parenting book will tell you how to directly put these positive practices into your raising your kids. It starts with yourself. By regulating your emotions and learning how to kindly communicate even when you’re worried or scared, you can refrain from taking your stress out on your family. By learning and practicing when to apologize and when to show appreciation, you are teaching them to show compassion and empathy for themselves and towards other people. There are 8 chapters to go through, and the first part focuses on what Mindfulness is and what it looks like in healthy relationships. It begins by telling you how to build a strong emotional foundation that they can fall back on as they go through the different stages of life. Because emotions are important. Stress reactions are important. Recognizing when your body is reacting to something harmful or dangerous is the first step to learning how to avoid it. Teaching this life skill is more effective than shutting your child out from the potential dangers of the world. This mindfulness book will teach you how to breathe and step back together as a parent; you are someone they should be able to turn to when they need help and guidance. By redirecting your and practicing productive communication, you can foster a stronger bond and a healthier relationship. This light and portable guide is an easy read you can enjoy at home, bring to the office, or take with you to business trips. This book is a must-read for experienced parents and parents-to-be. To encourage practice in daily life, between the pages you’ll find stress management tips and techniques, real-life situations, and engaging practice tools in the form of helpful worksheets. It also comes with guided activities you can perform together, like days of gratitude to help you stay on track and monitor your progress. Being more mindful can relieve stress in the household and help you enjoy watching your children develop and grow. Still not convinced? Here are more reasons to buy yourself a copy of this guide: - An insightful guide all parents should read - An easy read with well-paced chapters - A must-have guide for both moms and dads - Thoughtful gift idea for parents-to-be Practice compassion and guide your children. Add The Mindful Parenting Handbook to your cart TODAY!

Break Free from Reactive Parenting

Laura Linn Knight
Break Free from Reactive Parenting Book PDF

Author : Laura Linn Knight
Publisher : Simon and Schuster
Page : 191 pages
File Size : 43,5 Mb
Release : 2022-11-08
Category : Family & Relationships
ISBN : 9781646044306

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Break Free from Reactive Parenting by Laura Linn Knight Pdf

A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Mindful Discipline

Shauna Shapiro,Chris White
Mindful Discipline Book PDF

Author : Shauna Shapiro,Chris White
Publisher : New Harbinger Publications
Page : 200 pages
File Size : 41,7 Mb
Release : 2014-06-01
Category : Family & Relationships
ISBN : 9781608828869

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Mindful Discipline by Shauna Shapiro,Chris White Pdf

Raising happy, compassionate, and responsible children requires both love and limits. In Mindful Discipline, internationally recognized mindfulness expert Shauna Shapiro and pediatrician Chris White weave together ancient wisdom and modern science to provide new perspectives on parenting and discipline. Grounded in mindfulness and neuroscience, this pioneering book redefines discipline and outlines the five essential elements necessary for children to thrive: unconditional love, space for children to be themselves, mentorship, healthy boundaries, and mis-takes that create learning and growth opportunities. In this book, you will also discover parenting practices such as setting limits with love, working with difficult emotions, and forgiveness and compassion meditations that place discipline within a context of mindfulness. This relationship-centered approach will restore your confidence as a parent and support your children in developing emotional intelligence, self-discipline, and resilience—qualities they need for living an authentic and meaningful life.

Conscious Parenting

Nataša Pantović,Ivana Milosavljevic
Conscious Parenting Book PDF

Author : Nataša Pantović,Ivana Milosavljevic
Publisher : Artof4elements
Page : 33 pages
File Size : 53,8 Mb
Release : 2017-02-14
Category : Self-Help
ISBN : 8210379456XXX

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Conscious Parenting by Nataša Pantović,Ivana Milosavljevic Pdf

Conscious Parenting Course by Nataša Pantović (MSc Economics) and Ivana Milosavljević (MA Special Needs) is the AoL Mindfulness Bok #5 designed for parents. We use 100s of Transformation Tools and Parenting Exercises that will help you get in touch with your Soul, with Love, and with Patience when dealing with kids. Explore the magic work with: Soul's Diary, Spiritual Parenting Diary, Developing Parenting Virtues, Mindfulness Meditations, Rhythm, Day-to-day Routine, Happy Family Structure, Cultivating Relationships, etc. Within 12 Modules we examine 12 areas of Life and Implement various Transformation Tools to help you Live your Highest Potential as a Parent. You will explore some very inspiring Conscious Parenting Exercises exploring mind powers, subconscious and conscious thoughts, emotions, relationships. We look into parenting goals, dreams, and personal development plan. All through the exercises, we hope to inspire: - Your relationship with yourself as a parent and the world, - Your capability to Love, Be Organised, and Respect Rhythm and Structure - Your capacity to stay a Creative Parent that is Full of Energy.

Calm and Compassionate Children

Susan Usha Dermond
Calm and Compassionate Children Book PDF

Author : Susan Usha Dermond
Publisher : Celestial Arts
Page : 242 pages
File Size : 52,9 Mb
Release : 2007-03-01
Category : Family & Relationships
ISBN : 9781587612763

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Calm and Compassionate Children by Susan Usha Dermond Pdf

Building on such inherent qualities as openheartedness and trust, parents and teachers can help children develop empathy and integrity as they grow and mature. From nature activities to conscious quiet time to tips on daily routines, CALM AND COMPASSIONATE CHILDREN provides practical guidance to help grown-ups model behavior and suggests dozens of activities to foster children's joy, wonder, kindness, and love. A parents' and teachers' guide to developing children's concentration, self-discipline, and compassion, as well as heartfelt qualities like openness and enthusiasm.Includes more than 90 techniques and exercises drawn from the author's experiences as a teacher and director of the Living Wisdom School, a nonprofit elementary school that emphasizes nonsectarian spiritual principles and practical skills for living.Recommends books, music, games, and other resources to help grown-ups nurture calm and compassionate kids.

Mindful Parenting for ADHD Kids

Teresah B Wilkersone
Mindful Parenting for ADHD Kids Book PDF

Author : Teresah B Wilkersone
Publisher : Independently Published
Page : 0 pages
File Size : 40,6 Mb
Release : 2023-08-28
Category : Electronic
ISBN : 9798859436170

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Mindful Parenting for ADHD Kids by Teresah B Wilkersone Pdf

Attention Parents of ADHD Kids: Unlock the Power of Mindful Parenting! Are you struggling to navigate the challenges of parenting a child with ADHD? The constant whirlwind of hyperactivity, impulsiveness, and focus issues can leave you feeling overwhelmed and unsure of the best approach. But fear not! In "Mindful Parenting for ADHD Kids," you'll discover a revolutionary guide that transforms these challenges into opportunities for growth, connection, and harmony within your family. This book is your compass, helping you embrace the unique traits of your child's ADHD and channel them into superpowers. Through the power of mindfulness, you'll learn to navigate the storms, unlocking a path of empathy, understanding, and effective communication. Imagine connecting with your child on a deeper level, understanding their emotions, and empowering them to navigate life's challenges with confidence. Picture a home filled with acceptance, resilience, and shared joy. Features: Understanding ADHD: Decode the true meaning of ADHD and uncover its various types and characteristics. Mindful Parenting Approach: Shift perspectives and see ADHD as a superpower, cultivating empathy and understanding. Practical Strategies: Create a supportive environment, promote healthy sleep and nutrition, and foster emotional well-being. Empowering Connections: Master effective communication, positive reinforcement, and conflict resolution. Collaboration: Forge strong partnerships with schools and professionals to ensure your child's success. Benefits: Transformative Parenting: Turn challenges into opportunities, nurturing your child's strengths and potential. Harmonious Home: Cultivate emotional resilience, foster self-esteem, and embrace joyful interactions. Empathetic Connection: Understand your child's world, paving the way for open communication and emotional bonding. Empowerment: Equip yourself with a toolkit of mindfulness techniques, transforming your parenting journey into a positive adventure. Join the movement of mindful parenting for ADHD kids! Unleash the power within your child and create a home where love, understanding, and growth flourish. Don't miss out-grab your copy of "Mindful Parenting for ADHD Kids" and embark on a transformative journey today. Unlock the potential of mindful parenting and forge a brighter future for your child-order now!