Mood Flip Book

Author : Peter Pauper Press Inc
Publisher : Unknown
Page : 128 pages
File Size : 53,7 Mb
Release : 2020-07-15
Category : Electronic
ISBN : 1441335048

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Mood Flip Book by Peter Pauper Press Inc Pdf

This simple tool children as well as parents and therapists helps youngsters identify their feelings, then engage their wise owl mind to accept or cope with intense or difficult emotions. On these pages, facial expressions depict a range of feelings and moods--from happy to sad, friendly to shy, hopeful to angry, and more--that can be matched to the child's current state of being. On the back of each card different strategies relevant to the card's particular feeling or mood are suggested, including asking for help, deep breathing, talking about feelings, finding a quiet place to calm down, and asking for a turn. 48 laminated pages. 6-1/2 wide x 7-3/4 high (16.5 cm wide x 19.7 cm high). Wire-o binding with built-in accordion stand.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 44,5 Mb
Release : 2015
Category : Labor
ISBN : 1909732311

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Workplace Mood Swings by Anonim Pdf

Author : Lauren Martin
Publisher : Grand Central Publishing
Page : 239 pages
File Size : 45,7 Mb
Release : 2020-12-08
Category : Biography & Autobiography
ISBN : 9781538733615

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The Book of Moods by Lauren Martin Pdf

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Author : Olivia Remes
Publisher : Random House
Page : 144 pages
File Size : 48,7 Mb
Release : 2021-05-13
Category : Psychology
ISBN : 9781473592490

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The Instant Mood Fix by Olivia Remes Pdf

'Science-led and packed with practical tips, this book will change your life for the better' Fearne Cotton As seen on TedTalk - over 2 million views ________________________________ When panic strikes, grab this book. University of Cambridge mental health researcher Dr. Olivia Remes has spent the past decade uncovering the secrets to reducing anxiety, stress and panic. In this short, no-nonsense book, Dr Olivia gives you 50 simple, science-based solutions to fight the moods that hold us all back. Targeting everything from overwhelm to indecision and anxiety to lack of motivation, these unexpected tips and tricks will help you relieve the pressure in the short term and experience long-term post-traumatic growth. Designed to dip in and out of when you need it most, this book will help you tame your worries and reclaim control. No more procrastination, avoiding situations, or blaming yourself - The Instant Mood Fix empowers you to feel calm, confident and resilient.

Author : Peter Pauper Press, Inc.
Publisher : Peter Pauper Press
Page : 128 pages
File Size : 49,9 Mb
Release : 2019
Category : Electronic
ISBN : 1441329501

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Every Flipping Day Desktop Flipbook by Peter Pauper Press, Inc. Pdf

Get unmotivated with this feisty flipbook, packed with un-affirmations sure to un-inspire! Snappy sayings include ''Stop petting my peeves,'' ''Death before decaf,'' ''I could really go for a glass of wine and a million dollars,'' and many more. Sayings are accompanied by photos of zany animals in hilarious poses. Full color flipbook will brighten your desk and your day. 48 pages. Matching wire-o binding. Built-in display for desk or shelf. Magnetic closure. MATURE CONTENT. Flipbook measures 4-1/4'' square.

Author : Running Press
Publisher : Running Press Adult
Page : 0 pages
File Size : 43,5 Mb
Release : 2017-09-19
Category : Humor
ISBN : 0762462914

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emoji a day by Running Press Pdf

This fun flip chart brings 100 of your favorite emoji off the screen so you can choose your mood each day. The perfect gift for coworkers, friends, or yourself! This spiral-bound book opens and morphs into a flip chart perfect for showing your office mates, friends, and family members how you really feel. Simply find the emoji that best sums up your mood (feeling smug? Happy? Lovestruck? Like poop?) and display it for all to see.

Author : Jim Borgman
Publisher : Unknown
Page : 0 pages
File Size : 53,9 Mb
Release : 2001-01-29
Category : Emotions
ISBN : 0843175605

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Mood Swings by Jim Borgman Pdf

Now you can let the world know [how you feel] with Mood swings! Just flip the front cover back and attach it to the inside flap to create a sturdy, free-standing desk display ...

Author : Lotta Sonninen
Publisher : Gallery Books
Page : 0 pages
File Size : 47,7 Mb
Release : 2019-02-12
Category : Games & Activities
ISBN : 1982122625

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The Little Book of Bad Moods by Lotta Sonninen Pdf

For fans of Wreck This Journal and Calm the F*ck Down comes a hilarious fill-in activity book that encourages you to unleash your inner rage, chronicle your deepest annoyances, and creatively detail every person who has ever done you wrong. Let’s face it: we’re sick of staying positive. Meditating. Doing yoga. Those things are so boring. How about finding a new and more engaging way to relieve your stress and get you through the hell that is your life? The Little Book of Bad Moods, an irreverent adult activity book, lets you unleash all that anger and say the things that you can’t say out loud. With lots of fun and easy fill-in activities perfect for all the minor annoyances in life, this is the only kind of meditation you’ll ever need. Hilarious, fun, and shockingly cathartic, this is a bad little book that encourages you to complain, moan, and embrace your inner a**hole. So put that pen to paper, let your cranky flag fly, and be sure to hide this book from anyone you care about.

Author : Jo Witek
Publisher : Abrams
Page : 32 pages
File Size : 47,7 Mb
Release : 2014-10-14
Category : Juvenile Fiction
ISBN : 9781647008284

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In My Heart by Jo Witek Pdf

Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

Author : Jocelyn Jamison
Publisher : Price Stern Sloan
Page : 68 pages
File Size : 53,7 Mb
Release : 2003
Category : Juvenile Nonfiction
ISBN : 0843104791

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Baby Mood Swings by Jocelyn Jamison Pdf

"Baby Mood Swings" displays photos of babies that match different moods. The thick board book stands up and can be displayed anywhere. Full color.

Author : Inc Peter Pauper Press
Publisher : Peter Pauper Press
Page : 0 pages
File Size : 47,8 Mb
Release : 2019-06
Category : Electronic
ISBN : 1441331115

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Trace and Learn: Letters! by Inc Peter Pauper Press Pdf

This book includes: Guides for writing letters Pages with letters to trace, as well as pages of words beginning with each letter Arrows to help guide children in writing letters Pages are perforated and reproducible 112 pages. Through our Trace and Learn series, children can teach themselves letters or numbers, sight words, or practice scissor skills they may already have. With helpful diagrams, plenty of space to trace and practice, pictures to cut out, and fun, colorful, simple exercises, these books are the perfect companion for young scholars. 8-1/2" wide x 11" high (21.6 cm wide x 28 cm high).

Author : Disney
Publisher : Running Press Kids
Page : 0 pages
File Size : 54,7 Mb
Release : 2018-09-25
Category : Juvenile Nonfiction
ISBN : 076249333X

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Disney Emoji-a-Day Flip Book by Disney Pdf

Love Disney? Love emoji? Now you can choose your mood each day using Disney emoji characters! Perfect for emoji and Disney fans alike, this fun, colorful flip chart brings your favorite characters off the screen and allows you to choose your mood each day, whether you're feeling happy like Mickey, confident like Simba, excited like Dory, or mopey like Eeyore. Whether on a desk, nightstand, kitchen counter, or even on the go, it's the perfect way to express yourself!

Author : Susan Nolen-Hoeksema
Publisher : Henry Holt and Company
Page : 292 pages
File Size : 51,6 Mb
Release : 2004-02-01
Category : Self-Help
ISBN : 9781429948630

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Women Who Think Too Much by Susan Nolen-Hoeksema Pdf

From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape these negative thoughts, move to higher ground, and live more productively. Women Who Think Too Much will change lives and is destined to become a self-help classic.

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 54,9 Mb
Release : 2024-05-02
Category : Electronic
ISBN : 1909732540

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WASH YOUR MOUTH OUT FLIP BOOK by Anonim Pdf

Author : Louise Greig
Publisher : Simon & Schuster Books for Young Readers
Page : 32 pages
File Size : 44,5 Mb
Release : 2019-09-03
Category : Juvenile Fiction
ISBN : 9781534439085

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Sweep by Louise Greig Pdf

From award-winning author Louise Greig and acclaimed illustrator Júlia Sardà comes an uplifting story about how to confront big emotions. Ed’s bad mood begins as something really small, hardly a thing at all. But before long it grows, gathers pace, and spreads through the whole town. Can Ed sweep his troubles away?