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Author : Michio Kushi
Publisher : Kodansha
Page : 0 pages
File Size : 42,8 Mb
Release : 1979
Category : Diet therapy
ISBN : 0870404571
Proposes illnesses and maladies are the result of improper diet and presents a macrobiotic diet, heavily dependent on whole grains and whole foods, that will speed healing by maintaining a balance of the universal forces, yin and yang.
Author : Michio Kushi
Publisher : Unknown
Page : 0 pages
File Size : 51,7 Mb
Release : 2014-09-25
Category : Health & Fitness
ISBN : 0757002692
"It is simple in its approach, and powerful in its effect--a diet of natural foods and the use of noninvasive home remedies, designed to eliminate disease symptoms and strengthen the body's own healing powers. In the past, these remedies were passed from generation to generation by word of mouth. Today, they are embodied by the macrobiotic movement. Macrobiotic Home Remedies is a comprehensive self-help guide to hundreds of effective natural healing methods that can be used alone or in conjunction with more standard remedies--methods that heal without drugs or invasive treatments. The book is divided into four sections. It begins by explaining the healing concepts of macrobiotics. Part Two then provides an A-to-Z reference to over two hundred common health disorders, with helpful suggestions for relief. Part Three details the numerous techniques and therapies suggested in Part Two. Part Four presents over two hundred healing recipes referred to throughout the book"--Publisher's description.
Author : Michio Kushi,Alex Jack
Publisher : Ballantine Books
Page : 562 pages
File Size : 43,6 Mb
Release : 2008-12-10
Category : Health & Fitness
ISBN : 9780307487834
“Food is the chief of all things, the universal medicine. . . . Food transmutes directly into body, mind, and spirit . . . creates our day-to-day health and happiness.” —from The Macrobiotic Path to Total Health Even in medical schools, alternative medicine is blossoming. Two thirds of them now offer courses in complementary healing practices, including nutrition. At the heart of this revolution is macrobiotics, a simple, elegant, and delicious way of eating whose health benefits are being confirmed at an impressive rate by researchers around the world. Macrobiotics is based on the laws of yin and yang—the complementary energies that flow throughout the universe and quicken every cell of our bodies and every morsel of the food we eat. Michio Kushi and Alex Jack, distinguished educators of the macrobiotic way, believe that almost every human ailment from the common cold to cancer can be helped, and often cured, by balancing the flow of energy (the ki) inside us. The most effective way to do this is to eat the right foods, according to our individual day-to-day needs. Now in this marvelous guide, they give us the basics of macrobiotic eating and living, and explain how to use this powerful source of healing to become healthier and happier, to prevent or relieve more than two hundred ailments, conditions, or disorders—both physical and psychological. This encyclopedic compendium of macrobiotic fundamentals, remedies, menus, and recipes takes into account the newest thinking and evolving practices within the macrobiotic community. The authors integrate all the information into a remarkable A to Z guide to macrobiotic healing—from AIDS, allergies, and arthritis, to cancer, diabetes, and heart disease. They also clearly explain what we need to know to start eating a true macrobiotic diet that will provide us with a complete balance of energy and nutrients. Living as we all do in environmental and climactic circumstances that are largely outside our personal control, it is vital that we follow a healthy lifestyle, including a flexible diet that we can adjust to meet our own individual needs. The Macrobiotic Path to Total Health gives us precisely the tools and the understanding we need to achieve this goal. Use it to build a strong, active body and a cheerful, resourceful mind.
Author : Michio Kushi,Stephen Blauer,Wendy Esko
Publisher : Penguin
Page : 276 pages
File Size : 55,9 Mb
Release : 2004-03-08
Category : Health & Fitness
ISBN : 1583331808
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
Author : Cornellia Aihara,Herman Aihara
Publisher : Avery
Page : 0 pages
File Size : 45,9 Mb
Release : 1994
Category : Macrobiotic diet
ISBN : 0895294966
Author : Michio Kushi,Stephen Blauer,Wendy Esko
Publisher : Penguin
Page : 273 pages
File Size : 48,9 Mb
Release : 2004-03-08
Category : Health & Fitness
ISBN : 9781101662373
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques, essentials for a macrobiotic kitchen, menus and recipes, along with exercise, life philosophy, home and lifestyle, and the role of macrobiotics in natural healing.
Author : Jean Charles Kohler,Mary Alice Kohler
Publisher : Prentice Hall
Page : 298 pages
File Size : 51,9 Mb
Release : 1981-03
Category : Health & Fitness
ISBN : 0133842630
The case history of the author's recovery from cancer after following a macrobiotic diet is used along with other similar case histories to advocate and explain macrobiotic living.
Author : Denny Waxman
Publisher : Simon and Schuster
Page : 277 pages
File Size : 50,7 Mb
Release : 2015-01-15
Category : Health & Fitness
ISBN : 9781605987347
At the forefront of this American revolution in eating since 1969 has been health counselor and teacher Denny Waxman, founder of the Strengthening Health Institute and author of The Great Life Diet, which distills the wisdom of his thirty-five years of experience into a clear guide to a better, healthier, longer life. Essentially, Waxman's method weds a diet of whole grains, beans, vegetables, and soups to a lifestyle that nourishes the mind and the spirit.In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide.With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.
Author : Michio Kushi,Phillip Jannetta
Publisher : Kodansha
Page : 276 pages
File Size : 47,5 Mb
Release : 1991
Category : Health & Fitness
ISBN : PSU:000049028737
Kushi and Jannetta provide a complete introduction to the techniques and theories behind the Oriental healing arts, the crux of the holistic health movement. 55 figures; 18 tables.
Author : Simon Brown
Publisher : North Atlantic Books
Page : 392 pages
File Size : 46,6 Mb
Release : 2011-08-30
Category : Health & Fitness
ISBN : 1583944702
Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers through simple steps beginning with thought, exercise, and diet, and shows how to bring macrobiotic practice into everyday life. Topics include healing the mind (letting go of assumptions and judgments), healing the heart (listening to one’s emotions), and healing the body (caring for one’s skin, energizing one’s organs, and creating a healthy digestive system).Brown offers extensive information about macrobiotic foods—tips for eating out, saving time in the kitchen, dealing with food cravings—and a variety of menu plans to help readers get started, including a time-saver weekly menu. A full range of nearly 100 recipes provides the essential resources for experiencing macrobiotics, and sixteen striking color photographs illustrate meals that are both delicious and nutritious to help readers see the variety of options that are available. From the Trade Paperback edition.
Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
Page : 1189 pages
File Size : 54,5 Mb
Release : 2017-09-30
Category : Macrobiotic diet
ISBN : 9781928914969
The world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.
Author : Maria Sagi
Publisher : Simon and Schuster
Page : 313 pages
File Size : 48,6 Mb
Release : 2020-07-07
Category : Body, Mind & Spirit
ISBN : 9781620559529
A practical guide to the Sagi method of healing across space and time • Shows that we can interact with the Akashic information field to diagnose and treat illnesses nonlocally and that the effects are controllable and verifiable • Details techniques for diagnosing and transferring healing information at a distance, using geometric symbols to treat acute infections and reduce pain, and integrating information medicine with homeopathy and chakra therapy • Shares the author’s development of her method, including stories of successful remote healings and her interactions with pioneers such as Erich Körbler Remote healing is healing over space and time. Often called “nonlocal healing,” it is no longer a magical occurrence or a mysterious technique reserved for powerful shamans. Remote healing has moved from magic to science, and it can be learned. In this practical guide to the Sagi method of information medicine, Maria Sagi, Ph.D., reveals that nonlocal healing is a quantum science that works through the transmission of information and that its effects can be controlled and verified. Drawing on the Akashic information field of Ervin Laszlo, she explains that the universe is not a mechanical system composed of matter--it operates like an overarching network that runs on and is connected by information. Cosmic information “in-forms” and underlies the whole physical world, including the human body. Sharing stories of successful remote healings she facilitated and her interactions with pioneers Erich Körbler, Gordon Flint, and Franz Stern, Sagi shows that we can access the Akashic information field to diagnose illnesses, treat symptoms, and heal the causes of disease, whether we are in the same room as our patient or on the other side of the earth. Moving beyond the theoretical to the practical, Sagi explains how to diagnose and treat someone with information and how to attune to the information emanating from the patient. She shares techniques for transferring healing information across space and time by using geometric symbols to treat acute illnesses and infections and reduce pain. The author also explores how to integrate information medicine with homeopathy and how to diagnose through photographs, through the chakras, and through morphic patterns in the Akashic information field. Opening up a new dimension in the art and science of healing, Maria Sagi demonstrates that by working with the Akashic information field we can trigger the body’s self-healing mechanisms and restore order to a person’s energy and information systems.
Author : Maria Sagi
Publisher : John Hunt Publishing
Page : 441 pages
File Size : 45,5 Mb
Release : 2018-07-27
Category : Health & Fitness
ISBN : 9781782798576
With the discovery of information as the basic ‘software’ of living systems came the realization that malfunction in the living system can be treated by correcting the information that causes the malfunction. With this milestone book by a long-standing practitioner of this new kind of medicine, the door is opened to every healer and physician to complement his or her healing practice by diagnosing the cause of their patients’ health problems before they manifest as disease, and correcting the malfunction with non-invasive, testable and reproducible ‘soft’ methods. This is information medicine, the cutting edge in the development of modern medical science; not an alternative to the tried and tested methods of biochemical medicine but a remarkably effective and readily acquired complement to it.
Author : Ernest M. Valea
Publisher : Wipf and Stock Publishers
Page : 123 pages
File Size : 49,8 Mb
Release : 2020-02-20
Category : Religion
ISBN : 9781725260511
We often hear that alternative medicine is superior to classical medicine, for it treats us holistically, both the physical body and the immaterial part of our nature. Although such an approach seems desirable, it is precisely this aspect that opens the door to spiritual views incompatible with Christianity. Many forms of alternative medicine speak of a divine essence we allegedly possess, of a vital force that we can manipulate, of spiritual beings that can help us, and other such views closely related to Eastern religions and New Age thought. In their desire to find healing at any price, Christians often resort to these methods without realizing the spiritual danger involved. For Christians who want to live consistently with their faith, this book is intended to raise awareness of the hidden beliefs of alternative medicine.
Author : Lino Stanchich
Publisher : Unknown
Page : 50 pages
File Size : 48,8 Mb
Release : 2000
Category : Electronic
ISBN : 0962411418
The Missing Pieces to the Macrobiotic Puzzle Lino Stanchich Essential information that will make a difference in your health and your life. A collection of writings about natural health and healing through macrobiotics from Lino's 30 years as a macrobiotic counselor and teacher. Covers dietary guidelines, transitions changes and challenges, maximizing energy, conquering candida, nightshades, the joys of walking and natural sleep.
