Nature Connection

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The Book of Nature Connection

Jacob Rodenburg
The Book of Nature Connection Book PDF

Author : Jacob Rodenburg
Publisher : New Society Publishers
Page : 168 pages
File Size : 52,5 Mb
Release : 2022-04-19
Category : Nature
ISBN : 9781771423618

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The Book of Nature Connection by Jacob Rodenburg Pdf

Unplug from technology and "plug in" to nature through the wonder of your senses. The Book of Nature Connection is packed with fun activities for using all our senses to engage with nature in a deep and nourishing way. From "extenda-ears" and acorn whistles to bird calls, camouflage games, and scent scavenger hunts, enjoy over 70 diverse, engaging, sensory activities for all ages that promote mindfulness and nature connection. With activities grouped by the main senses – hearing, sight, smell, touch, and taste – plus sensory walks and group games, The Book of Nature Connection is both a powerful learning tool kit and the cure for sensory anesthesia brought on by screen time and lives lived indoors. Whisper in birds, be dazzled by nature's kaleidoscope of colors, taste the freshness of each season, learn to savor the scented world of evergreens, hug a tree and feel the bark against your cheek. Spending time in nature with all senses tuned and primed helps us feel like we belong to the natural world – and in belonging, we come to feel more connected, nourished, and alive. Ideal for educators, camp and youth leaders, caregivers and parents, and anyone looking to reconnect and become a nature sommelier! AWARDS GOLD | 2023 Nautilus Book Awards | Special Honors: Educational Guidebooks SILVER | 2023 IPPY Awards: Nature SILVER | 35th IBPA Benjamin Franklin Book Awards: Nature & Environment

Connection to Nature, Deep Ecology, and Conservation Social Science

Christian Diehm
Connection to Nature Deep Ecology and Conservation Social Science Book PDF

Author : Christian Diehm
Publisher : Rowman & Littlefield
Page : 177 pages
File Size : 51,8 Mb
Release : 2020-12-15
Category : Philosophy
ISBN : 9781793624215

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Connection to Nature, Deep Ecology, and Conservation Social Science by Christian Diehm Pdf

In Connection to Nature, Deep Ecology, and Conservation Social Science: Human-Nature Bonding and Protecting the Natural World , Christian Diehm analyzes the relevance of the philosophy of deep ecology to contemporary discussions of human-nature connectedness. Focusing on deep ecologists’ notion of “identification” with nature, Diehm argues that deep ecological theory is less conceptually problematic than is sometimes thought, and offers valuable insights into what a sense of connection to nature entails, what its attitudinal and behavioral effects might be, and how it might be nurtured and developed. This book is closely informed by, and engages at length with, conservation social science, which Diehm draws on to assess the claims of deep ecology theorists, resolve long-standing problems associated with their work, investigate the impacts of time outdoors on human-nature bonding, and critically review the biophilia hypothesis. Emphasizing the foundational role of ecologically-inclusive identities in pro-environmental attitudes and behaviors, Diehm demonstrates that having a sense of connection to nature is more important than many environmental advocates have realized, and that deep ecology has much to add to the increasingly pressing conversations about it.

Conversations on The Lost Connection with Nature

Monique Parker
Conversations on The Lost Connection with Nature Book PDF

Author : Monique Parker
Publisher : Balboa Press
Page : 259 pages
File Size : 46,6 Mb
Release : 2023-08-04
Category : Nature
ISBN : 9781982287429

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Conversations on The Lost Connection with Nature by Monique Parker Pdf

Do you ever think about your relationship with Nature? This book is about the importance of nature and the need for (re)connection, a topic that concerns all of us. You will discover the links between nature and health, nature and nutrition, the disconnection from nature and how to (re)connect. But the main part of the book consists of twenty-seven interviews with a group of inspirational people, who are all strongly connected with nature, through profession or personality. The interviews produced twenty-seven fascinating stories about the importance of nature. Be inspired. The book is full of fascinating facts and practical advice, focusing on the special relationship we all have, consciously or unconsciously, with nature, the benefits for our health and well-being, and the necessity to restore this lost connection to save our planet and our future.

Loneliness: Human Nature and the Need for Social Connection

John T. Cacioppo,William Patrick
Loneliness Human Nature and the Need for Social Connection Book PDF

Author : John T. Cacioppo,William Patrick
Publisher : W. W. Norton & Company
Page : 348 pages
File Size : 40,9 Mb
Release : 2008-08-17
Category : Science
ISBN : 9780393070316

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Loneliness: Human Nature and the Need for Social Connection by John T. Cacioppo,William Patrick Pdf

Based on groundbreaking research showing that prolonged loneliness can be as harmful to your health as smoking, Loneliness is “one of the most important books about the human condition to appear in a decade” (Daniel Gilbert, author of Stumbling on Happiness). University of Chicago social neuroscientist John T. Cacioppo pioneered research on the startling effects of loneliness: a sense of isolation or social rejection disrupts not only our ability to think and will power but also our immune systems, and can be as damaging as obesity or smoking. On the flip side, social connection can be a powerful therapy. Cacioppo’s sophisticated studies relying on brain imaging, analysis of blood pressure, immune response, stress hormones, behavior, and even gene expression show that human beings are simply far more intertwined and interdependent—physiologically as well as psychologically—than our cultural assumptions have ever allowed us to acknowledge. Loneliness traces the evolution of these tandem forces, showing how, for our primitive ancestors, survival depended not on greater brawn but on greater commitments to each other. Serving as a prompt to repair frayed social bonds, the pain of loneliness engendered a fear response so powerfully disruptive that even now, millions of years later, a persistent sense of rejection or isolation can impair DNA transcription in our immune cells. This disruption also impairs our ability to read social signals and exercise social skills, as well as limits our ability to internally regulate our emotions—all of which can combine to trap us in self-defeating behaviors that reinforce the very isolation and rejection that we dread. Loneliness shows us how to overcome this feedback loop to achieve better health and greater happiness. As individuals and as a society, we have everything to gain, and everything to lose, in how well or how poorly we manage our need for social bonds.

Your Brain On Nature

Eva M. Selhub, MD,Alan C. Logan, ND
Your Brain On Nature Book PDF

Author : Eva M. Selhub, MD,Alan C. Logan, ND
Publisher : John Wiley & Sons
Page : 258 pages
File Size : 40,6 Mb
Release : 2012-03-27
Category : Health & Fitness
ISBN : 9781118114490

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Your Brain On Nature by Eva M. Selhub, MD,Alan C. Logan, ND Pdf

How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.

Storytelling for Nature Connection

Alida Gersie; Anthony Nanson; Edward Sch
Storytelling for Nature Connection Book PDF

Author : Alida Gersie; Anthony Nanson; Edward Sch
Publisher : Unknown
Page : 368 pages
File Size : 50,9 Mb
Release : 2022-01-21
Category : Electronic
ISBN : 191248059X

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Storytelling for Nature Connection by Alida Gersie; Anthony Nanson; Edward Sch Pdf

This unique resource offers new ideas, stories, creative activities, and methods for people working in conservation, outdoor learning, environmental education, youthwork, business training, sustainability, health, social and economic change. It shows how to encourage pro-environmental behavior in diverse participants: from organization consultants and employees, to families, youth and schoolchildren. The stories and their exploration engage people with nature in profound ways. The book describes how this engagement enhances participants' emotional literacy and resilience, builds community, raises awareness of inter-species communication and helps people to create a sustainable future together. Its innovative techniques establish connections between place and sustainability. Facilitators can adapt all of this to their own situation.

Connect with Nature

Dr Les Higgins
Connect with Nature Book PDF

Author : Dr Les Higgins
Publisher : Australian Self Publishing Group
Page : 252 pages
File Size : 50,7 Mb
Release : 2021-11-01
Category : Self-Help
ISBN : 9781922618771

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Connect with Nature by Dr Les Higgins Pdf

If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment.

Building for Life

Stephen R. Kellert
Building for Life Book PDF

Author : Stephen R. Kellert
Publisher : Island Press
Page : 264 pages
File Size : 50,9 Mb
Release : 2012-09-26
Category : Architecture
ISBN : 9781597265911

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Building for Life by Stephen R. Kellert Pdf

Sustainable design has made great strides in recent years; unfortunately, it still falls short of fully integrating nature into our built environment. Through a groundbreaking new paradigm of "restorative environmental design," award-winning author Stephen R. Kellert proposes a new architectural model of sustainability. In Building For Life, Kellert examines the fundamental interconnectedness of people and nature, and how the loss of this connection results in a diminished quality of life. This thoughtful new work illustrates how architects and designers can use simple methods to address our innate needs for contact with nature. Through the use of natural lighting, ventilation, and materials, as well as more unexpected methodologies-the use of metaphor, perspective, enticement, and symbol-architects can greatly enhance our daily lives. These design techniques foster intellectual development, relaxation, and physical and emotional well-being. In the works of architects like Frank Lloyd Wright, Eero Saarinen, Cesar Pelli, Norman Foster, and Michael Hopkins, Kellert sees the success of these strategies and presents models for moving forward. Ultimately, Kellert views our fractured relationship with nature as a design problem rather than an unavoidable aspect of modern life, and he proposes many practical and creative solutions for cultivating a more rewarding experience of nature in our built environment.

How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation)

Tristan Gooley
How to Read Nature Awaken Your Senses to the Outdoors You ve Never Noticed Natural Navigation Book PDF

Author : Tristan Gooley
Publisher : The Experiment, LLC
Page : 140 pages
File Size : 49,5 Mb
Release : 2017-10-03
Category : Sports & Recreation
ISBN : 9781615194308

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How to Read Nature: Awaken Your Senses to the Outdoors You've Never Noticed (Natural Navigation) by Tristan Gooley Pdf

Hone your senses and learn to read the hidden signs of nature—from master outdoorsman Tristan Gooley, New York Times–bestselling author of How to Read a Tree and The Lost Art of Reading Nature’s Signs “Equal parts alfresco inspiration, interesting factoids, how-to instructions and self-help advice.”—The Wall Street Journal When most of us go for a walk, a single sense—sight—tends to dominate our experience. But when New York Times–bestselling author and expert navigator Tristan Gooley goes for a walk, he uses all five senses to “read” everything nature has to offer. A single lowly weed can serve as his compass, calendar, clock, and even pharmacist. In How to Read Nature, Gooley introduces readers to his world—where the sky, sea, and land teem with marvels. Plus, he shares 15 exercises to sharpen all of your senses. Soon you’ll be making your own discoveries, every time you step outside!

I love my World

chris holland
I love my World Book PDF

Author : chris holland
Publisher : Lulu.com
Page : 202 pages
File Size : 50,9 Mb
Release : 2009-12-04
Category : Education
ISBN : 9780956156600

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I love my World by chris holland Pdf

A guide for parents, outdoor educators, play rangers, forest school leaders and teachers, 'I Love My World' is full of practical ideas which can be used to rekindle the naturally playful spirit and develop a deep connection with nature from an early age.

Nature in the City

Harini Nagendra
Nature in the City Book PDF

Author : Harini Nagendra
Publisher : Oxford University Press
Page : 244 pages
File Size : 45,9 Mb
Release : 2016-07-07
Category : Social Science
ISBN : 9780199089680

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Nature in the City by Harini Nagendra Pdf

In a rapidly urbanizing India, what is the future of nature conservation? How does the march of development impact the conflict between nature and people in India’s cities? Exploring these questions, Nature in the City examines the past, present and future of nature in Bengaluru, one of India’s largest and fastest growing cities. Once known as the Garden City of India, Bengaluru’s tree-lined avenues, historic parks and expansive water bodies have witnessed immense degradation and destruction in recent years, but have also shown remarkable tenacity for survival. This book charts Bengaluru’s journey from the early settlements in the 6th century CE to the 21st century city and demonstrates how nature has looked and behaved and has been perceived in Bengaluru’s home gardens, slums, streets, parks, sacred spaces and lakes. A fascinating narrative of the changing role and state of nature in the midst of urban sprawl and integrating research with stories of people and places, this book presents an accessible and informative story of a city where nature thrives and strives.

Bring Me the Ocean

Rebecca A. Reynolds
Bring Me the Ocean Book PDF

Author : Rebecca A. Reynolds
Publisher : Publisher:VanderWyk&Burnham
Page : 132 pages
File Size : 49,7 Mb
Release : 1995
Category : Nature
ISBN : 0964108925

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Bring Me the Ocean by Rebecca A. Reynolds Pdf

Demonstrating the impact of the natural world on each of us, this book weaves a tapestry of poignant lessons humanity and caregiving, while immersing the reader in seasonal themes comprised of wildlife and domestic animals, plants, and minerals, music and the arts.

Forest Bathing

Dr. Qing Li
Forest Bathing Book PDF

Author : Dr. Qing Li
Publisher : Penguin
Page : 320 pages
File Size : 44,5 Mb
Release : 2018-04-17
Category : Self-Help
ISBN : 9780525559863

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Forest Bathing by Dr. Qing Li Pdf

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

Nature Connection

Margaret Kerr,Jana Lemke
Nature Connection Book PDF

Author : Margaret Kerr,Jana Lemke
Publisher : Triarchy Press Limited
Page : 104 pages
File Size : 55,9 Mb
Release : 2021-02-11
Category : Self-Help
ISBN : 1913743128

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Nature Connection by Margaret Kerr,Jana Lemke Pdf

Exercises fall into five categories: Ecological Self, Embodiment, Personal Journey, Mindfulness and Inviting Mystery. Some exercises concentrate on empathising with natural elements or a living being and feeling into their innate intrinsic value. These are categorised as focusing on the Ecological Self. The notion of the Ecological Self comes from the writings of the Norwegian ecophilosopher, Arne Naess and suggests an experience of deeper interconnectedness and being part of nature, where all parts of the whole have an inalienable right to their own existence. ?Embodiment focuses on bringing awareness to the body and exploring movement in an ecological context and as part of the Ecological Self. Exercises that invite readers to reflect on their Personal Journey are useful when looking at personal development issues or in coaching processes with clients. Mindfulness exercises emphasise exploring the senses, observing the mind and experiencing the present moment. Inviting Mystery describes exercises that invoke playfulness and creativity, expanding beyond the rational everyday world. These experiences may go beyond easy description and invite a taste of mystery into life.

Clara

F. W. J. Schelling
Clara Book PDF

Author : F. W. J. Schelling
Publisher : State University of New York Press
Page : 161 pages
File Size : 43,5 Mb
Release : 2012-02-01
Category : Philosophy
ISBN : 9780791488454

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Clara by F. W. J. Schelling Pdf

This is the first English translation of Schelling's novel, most likely written after the death of his first wife, Caroline, the former wife of August Wilhelm Schlegel. Although only a fragment, Clara remains unique. Part novella, part philosophical tome, its central theme is the connection between this world and the next. Schelling masterfully weaves together his knowledge of animal magnetism, literary techniques, and his doctrine of the potencies to make his philosophy accessible to all. Steinkamp addresses the main issues concerning the dating of the work—many commentators have deemed Clara to be a sketch for Schelling's The Ages of the World or an outline for the third, missing book of that work—and provides a short biography of Schelling with particular emphasis on events claimed to play a role in the conception of Clara, such as the deaths of both Caroline and her daughter, Auguste. She also shows how passages in Clara are strikingly similar to the content of Schelling's touching letters mourning Caroline, written to Pauline, the daughter of Caroline's best friend and the woman who would become his second wife. Clara, strongly influenced by the Romantic movement, is an early illustration of Schelling's attempt to unite his positive and negative philosophy.