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Author : Anonim
Publisher : Xspurts.com
Page : 40 pages
File Size : 42,8 Mb
Release : 2024-07-01
Category : Health & Fitness
ISBN : 8210379456XXX
Author : Anonim
Publisher : Xspurts.com
Page : 36 pages
File Size : 41,9 Mb
Release : 2024-07-01
Category : Health & Fitness
ISBN : 8210379456XXX
Author : Anonim
Publisher : Xspurts.com
Page : 39 pages
File Size : 45,9 Mb
Release : 2024-07-01
Category : Health & Fitness
ISBN : 8210379456XXX
Author : Lauren Smith Brody
Publisher : Anchor
Page : 352 pages
File Size : 54,7 Mb
Release : 2017-04-04
Category : Family & Relationships
ISBN : 9780385541428
The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester is packed with honest, funny, and comforting advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded
Author : Anonim
Publisher : Xspurts.com
Page : 37 pages
File Size : 47,6 Mb
Release : 2024-07-01
Category : Health & Fitness
ISBN : 8210379456XXX
Author : Marla Schram Schwartz
Publisher : Unknown
Page : 292 pages
File Size : 42,5 Mb
Release : 1993
Category : Antiques & Collectibles
ISBN : 0139692967
This all-in-one organizer, planner and information resource should help the working mother-to-be meet the special demands and challenges of both her job and pregnancy. Included is help on: making the right child-care choices, tips for prenatal care, advice on relieving stress and physical discomfort at work, ways to make the most of maternity leave and nutrition-vitamin-exercise charts.
Author : Orna Donath
Publisher : North Atlantic Books
Page : 272 pages
File Size : 48,5 Mb
Release : 2017-07-11
Category : Social Science
ISBN : 9781623171384
Women who opt not to be mothers are frequently warned that they will regret their decision later in life, yet we rarely talk about the possibility that the opposite might also be true—that women who have children might regret it. Drawing on years of research interviewing women from a variety of socioeconomic, educational, and professional backgrounds, sociologist Orna Donath treats regret as a feminist issue: as regret marks the road not taken, we need to consider whether alternative paths for women currently are blocked off. She asks that we pay attention to what is forbidden by rules governing motherhood, time, and emotion, including the cultural assumption that motherhood is a “natural” role for women—for the sake of all women, not just those who regret becoming mothers. If we are disturbed by the idea that a woman might regret becoming a mother, Donath says, our response should not be to silence and shame these women; rather, we need to ask honest and difficult questions about how society pushes women into motherhood and why those who reconsider it are still seen as a danger to the status quo. Groundbreaking, thoughtful, and provocative, this is an especially needed book in our current political climate, as women's reproductive rights continue to be at the forefront of national debates.
Author : Nikita Stanley,Aleksandra Jassem
Publisher : FriesenPress
Page : 205 pages
File Size : 45,5 Mb
Release : 2018-04-24
Category : Humor
ISBN : 9781525524967
If you’re a mom (or mom-to-be) who wants to raise decent human beings, maintain your pre-baby identity, and not lose your sh*t along the way, congrats: you’ve just found the parenting book of your dreams. The Rebel Mama’s Handbook for (Cool) Moms is a girlfriend’s guide to early motherhood. It’s the Coles Notes for all those boring baby books you never read. It’s the instruction manual you wish your kid(s) came with - complete with cocktail list. Welcome to motherhood. Let’s do this.
Author : Allie Casazza
Publisher : Tommy Nelson
Page : 161 pages
File Size : 40,9 Mb
Release : 2022-03-08
Category : Juvenile Nonfiction
ISBN : 9781400225866
Give your kids the decluttering guide that will encourage their independence and create a more peaceful home for your family. Allie Casazza has created a resource for you to show kids how to create and design their own space, offering practical ideas on organization and productivity, kid-friendly inspiration for mindfulness, and interactive pages for creativity. Allie has encouraged women to simplify and unburden their lives as the host of The Purpose Show podcast and through her first book Declutter Like a Mother. Now she's helping you equip your kids and tweens to discover the same joy of decluttering as they design and create a space that supports their interests and goals, make more room in their lives for playtime and creativity, increase productivity and find renewed focus for schoolwork, learn valuable life skills, and cut down on cleaning time, reduce stress, and feel more peaceful. Your kids will start to understand that the less they own, the more time they have for what's important. Written in Allie's fun, motivational voice, Be the Boss of Your Stuff is ideal for boys and girls ages 8 to 12, includes photography and interactive activities with space to write, draw, imagine, and plan, shares step-by-step instructions for decluttering, offers added practical, personalized instruction from Allie's children, Bella and Leeland, and is a great gift for coming-of-age celebrations, the first day of spring, New Year's, Easter, birthdays, back-to-school, or school milestones. As your kids become more proactive in taking care of their stuff, you'll find your whole family has more time and space for creativity and fun. After all, less clutter, less stress, and less chaos in your kids' lives means more peace, more independence, and more opportunity to grow into who they're meant to be. Read Allie's first book, Declutter Like a Mother, to further equip yourself in decluttering while you empower your kids to embrace their space.
Author : Anonim
Publisher : Unknown
Page : 1076 pages
File Size : 49,5 Mb
Release : 1996
Category : American newspapers
ISBN : IND:30000035124068
Author : Shanicia Boswell
Publisher : Mango Media Inc.
Page : 301 pages
File Size : 45,9 Mb
Release : 2021-03-16
Category : Family & Relationships
ISBN : 9781642504996
What to Expect When Black, Pregnant, and Expecting “This book stands as the modern-day guide to birthing while Black.” ―Angelina Ruffin-Alexander, certified nurse midwife 2021 International Book Awards finalist in Health: Women’s Health #1 New Release in Pregnancy & Childbirth and Minority Demographic Studies, Medical Ethics, and Women's Health Nursing Written with lighthearted humor and cultural context, Oh Sis, You’re Pregnant! discusses the stages of pregnancy, labor, and motherhood as they pertain to pregnant Black women today. Tailored to today’s pregnant Black woman. In the age of social media, how do pregnant women communicate their big announcement? What are the best protective hairstyles for labor? Most importantly, how many pregnancy guides focus on issues like Black maternal birth rates and what it really looks like to be Black, pregnant, and single today? Written for the modern pregnant Black woman, Oh Sis, You’re Pregnant! is the essential what to expect when you're expecting guide to understanding pregnancy from a millennial Black mom’s point of view. Interviews, stories, and advice for pregnant women. Written by Black Moms Blog founder, the book tackles hard topics in a way that truly resonate with modern Black moms. With stories from her experiences through pregnancy, labor, and motherhood, and lessons learned as a mother at twenty-two, Oh Sis, You’re Pregnant! focuses on the common knowledge Black pregnant mothers should consider when having their first baby. It also shares topics beneficial to pregnant Black women on their second, third, or fourth born. Find answers to questions: Do I financially plan for my birth? Can I maintain my relationship and friendships during motherhood? Will I self-advocate for my rights in a world that already views me as less than? If you enjoyed books like Medical Apartheid, 50 Things To Do Before You Deliver, The Girlfriends' Guide to Pregnancy, or Birthing Justice, then you’ll love Oh Sis, You’re Pregnant!
Author : Cassandra Vieten
Publisher : New Harbinger Publications
Page : 216 pages
File Size : 55,9 Mb
Release : 2009-05-01
Category : Family & Relationships
ISBN : 9781572248557
From hormones to stretch marks, labor pains to diaper changes, motherhood is an adventure like none other. The rapid changes in your body, your lifestyle, and your very identity call for a certain mental agility. Mindfulness can help you meet the challenge and approach every experience with your new baby with open eyes and an open heart. Easy ten-minute meditation exercises and yoga poses throughout this book will help you cultivate greater flexibility and mindful awareness during pregnancy, childbirth, and your baby's first year. Whenever you have a moment to spare, open Mindful Motherhood and discover a skill that will help you find balance and fulfillment during those times when you feel most overwhelmed. Co-published with the Institute of Noetic Sciences (IONS). Mindful Motherhood contains what so many other parenting books omit:: the consoling information that each mother has the ability to know, deep within, how to care for her child. Mindful Motherhood is a gem. -Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom Wise, soothing, and helpful-this is really good stuff for new mothers. -Jack Kornfield, author of The Wise Heart
Author : Judy Ford
Publisher : Conari Press
Page : 188 pages
File Size : 48,7 Mb
Release : 2001-08-01
Category : Health & Fitness
ISBN : 1573247146
Readers are provided with expert advice on emotional aspects of pregnancy in this guide that covers everything from surviving morning sickness to getting support from family and friends.
Author : Kimberly Ann Johnson
Publisher : Shambhala Publications
Page : 362 pages
File Size : 54,5 Mb
Release : 2017-12-26
Category : Health & Fitness
ISBN : 9781611804003
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
Author : Sarah Blaffer Hrdy
Publisher : Harvard University Press
Page : 432 pages
File Size : 55,7 Mb
Release : 2011-04-15
Category : Social Science
ISBN : 9780674659957
Mothers and Others finds the key in the primatologically unique length of human childhood. Renowned anthropologist Sarah Hrdy argues that if human babies were to survive in a world of scarce resources, they would need to be cared for, not only by their mothers but also by siblings, aunts, fathers, friends—and, with any luck, grandmothers. Out of this complicated and contingent form of childrearing, Hrdy argues, came the human capacity for understanding others. In essence, mothers and others teach us who will care, and who will not.