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Author : Maree Stachel-Williamson
Publisher : Unknown
Page : 0 pages
File Size : 47,5 Mb
Release : 2022
Category : Dyspareunia
ISBN : 0473662299
Author : Maree Stachel-williamson
Publisher : Createspace Independent Publishing Platform
Page : 120 pages
File Size : 53,9 Mb
Release : 2013-12-24
Category : Health & Fitness
ISBN : 1505255155
A book for women suffering from vaginismus (painful sex as a result of clenching vaginal muscles) and loved ones who want to help them. What exactly is vaginismus? What causes it? Most importantly: how you can heal from it! This book will help you understand vaginismus and take you through a healing step-by-step process that you can take in your own time. Discover more about your individual situation through exercises, techniques and workbook questions that will guide you towards having an enjoyable sex life. Topics also include: Psychological processes behind vaginismus, understanding sexual arousal and the biology of vagina. You will learn how beliefs and traumatic memories can change. Learn relaxing breathing techniques, explore body-focused exercises and discover ways in which you can share your healing journey with a partner. The author, Maree Stachel-Williamson, includes the extremely honest story of her personal experience of vaginismus and what helped her get rid of it. Comprehensive, informative and straightforward - this book will give you the tools you need to take the matter into your own hands.
Author : Andrew Goldstein,Caroline Pukall,Irwin Goldstein
Publisher : ReadHowYouWant.com
Page : 358 pages
File Size : 44,9 Mb
Release : 2011
Category : Health & Fitness
ISBN : 9781459617278
Large print.
Author : J. Eisenbrown
Publisher : Createspace Independent Publishing Platform
Page : 66 pages
File Size : 53,6 Mb
Release : 2015-07-23
Category : Electronic
ISBN : 1717017614
Problems in the bedroom are not limited to erectile dysfunction in men. From all the ads on TV for erectile dysfunction medications, you would think that every man has this issue and that this it is the only problem between the sheets. You never hear or see any information about women and the sexual problems that we have. It is a shame. Women experience sexual problems with the same frequency as men, but they rarely get treated. 44 percent of women in this country will experience some degree of sexual dysfunction in their lifetime! That is almost half. Low desire is the most common one, but PAIN with intercourse is the most distressful. Approximately 20 percent of women will experience painful sex and it often is a chronic problem. It can destroy a relationship and do untold damage to a woman's self-esteem. It can dramatically increase the risk of depression, also. Many believe that depression leads to sexual dysfunction, but the converse is also true. Women who have pain with intercourse are two-and-a-half times as likely to be depressed than the general population, and women who are unable to reach orgasm are over five times as likely to be depressed. Women experiencing pain during sex often feel alone. They don't know who to talk to or where to get help, and they often are misunderstood by their partners. Some women end up believing it is their fault and are accused of it being "all in their heads." "Just relax; you're too tense." "Have a glass of wine" and "it will be ok." How many of you have been told things like this? Far too many, I suspect. Well, ladies, you are not alone and this is not in your heads. Pain with intercourse is very real and there are numerous causes that, once properly identified, CAN BE TREATED. 97 percent of women with pain during intercourse have an identifiable cause. Unfortunately, most women will not get the help they are looking for. Ironically, your doctor will not tell you the three most common causes of painful intercourse. Why? Because they don't know about it! The problem is poorly understood. To add insult to injury, the causes of pain with intercourse go largely untreated, or worse, mistreated. Why is this? Well, first of all, let's be honest. Female sexual issues as a whole are not taken very seriously in our society and have largely been ignored by the medical community. Here is a fact that reflects this. There are 26 FDA-approved drugs for the treatment of male sexual dysfunction and not one for women! That's Right, Not One! The FDA does not believe that female sexual dysfunctions are REAL medical conditions. I personally find that appalling, but I am hopeful that this will change. It does not help that the study of female sexual dysfunction (which includes painful intercourse) is relatively new. Gynecologists and urologists, the two specialties that deal with the male and female sexual organs, get very little, if any, training on female sexual dysfunction (FSD). I am boarded in both general urology and female pelvic medicine and reconstructive surgery (FPM-RS), but the training I have done in female sexual health I sought out separately. Organizations such as the AUA (American Urologic Association) and ISSWSH (The Society for The Study of Female Sexual Health) offer several post graduate courses in the subject. Fortunately, there are a growing number of physicians who dedicate their lives to the study and treatment of women with sexual dysfunction. If you live in a metropolitan area, you may have a dedicated sexual medical clinic in your area. If it is necessary, I can help you find a physician in your area that is trained in Female Sexual Dysfunction. In this book, I will cover in great detail the anatomy and the embryology of the female pelvis. From there I will guide you through the conditions that affect each part of the anatomy. You Will learn: - the three most common causes of painful intercourse -What causes the problem -I will teach you how to examine yourself
Author : Andrew Goldstein,Caroline Pukall,Irwin Goldstein,Dr. Jill Krapf
Publisher : Hachette Go
Page : 274 pages
File Size : 45,8 Mb
Release : 2023-01-03
Category : Health & Fitness
ISBN : 9780306827419
For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again. Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling the stereotypes, myths, and realities of pelvic pain, this easy‑to‑understand, accessible guide will help readers get the help they need and deserve, offering key information on: The most urgent questions about the causes of pelvic pain The more than twenty causes of pelvic pain How to find the right doctor The relationship between pelvic sex and genetics The newest in treatment for pelvic pain and pelvic pain indications How psychological factors can contribute to and reduce pelvic pain Featuring groundbreaking research and stories from people who've lived it, When Sex Hurts provides the tools you need to stop hurting and start healing.
Author : Tamer Seckin, MD
Publisher : Turner Publishing Company
Page : 155 pages
File Size : 42,5 Mb
Release : 2020-03-17
Category : Young Adult Nonfiction
ISBN : 9781684423675
From the award-winning Dr. Tamer Seckin comes a book written for all of the Endo Warriors out there, from the thirteen-year-old girl who is being told that her pain is “part of becoming a women,” to the woman who has been misdiagnosed for decades—and needs to know she is not alone. Every girl has the right to be pain-free. To live the life they want to live. The journey toward new and happy lives for young women begins now! Endometriosis is a physically and mentally debilitating disease that has tortured women for centuries. It currently affects 176 million of childbearing age worldwide, including one in ten in the U.S. Despite those startling statistics, this horrific and incurable ailment is still relatively unknown to the general population and medical professionals alike. Symptoms of heavy periods and excruciating pain most often begin in middle school or high school, yet doctors take an average of twelve years to diagnose it in a patient. As a result, these undiagnosed and misdiagnosed women suffer into at least their mid-twenties or early thirties, repeatedly told that the pain is in their minds, that it’s simply part of becoming a woman, or that it’s caused by some other disease or condition. That nonsense must stop, and it must stop now! This book will explain what endo is in terms that adolescents can understand, along with potential remedies, treatments to avoid, and how to manage the psychological and social effects of the disease. It will also include riveting stories from women in their teens and mid-twenties, and from those closest to them such as mothers, fathers, teachers, and coaches. One of the most terrifying aspects of having endo is feeling like nobody believes the pain is real or severe, which can cause a woman to feel scared, isolated, and depressed. This book will fully arm her with the truth and knowledge about the disease so that she can overcome her fears and confidently advocate for herself. If her cry for help has been dismissed by anyone, she will be able to educate them so that they can empathize with her and fully support her in her quest for healing.
Author : Heather Jeffcoat (DPT.)
Publisher : Unknown
Page : 75 pages
File Size : 53,5 Mb
Release : 2014-02-15
Category : Dyspareunia
ISBN : 1631100084
Author : Claudia Amherd
Publisher : P6 Beckenbodenzentrum
Page : 147 pages
File Size : 48,8 Mb
Release : 2013-10-05
Category : Education
ISBN : 9781466247741
This book was written for you, if you experience vaginal tightness or suffer from vaginismus, vulvodynia, sexual pain after giving birth, vaginal stenosis after radiation of the pelvis, pain after gynaecological surgery and other conditions concerning chronic pelvic pain. The main part of this book is an easy to follow program to overcome these conditions. In 7 simple steps you will learn how to overcome successful sexual pain, vaginismus or chronic pelvic pain using empowering exercises. You'll learn how you activate, train and relax the pelvic floor, the muscles that surround your vagina. You’ll learn a short but effective relaxation technique, the progressive muscle relaxation. After these steps you will learn how you insert your finger or a medical dilator without pain or a burning sensation. Yes, it takes time, practice, and effort. If you want to get results using this programme, you will have to do something. You will have to take action. But if you are willing to follow these 7 simple Steps of the author's programme - and don’t give up when you run into challenges or setbacks - you will be amazed by the results, just like so many women who’ve followed this program have been.
Author : Peter T. Pacik,Joni B. Cole
Publisher : Unknown
Page : 160 pages
File Size : 49,8 Mb
Release : 2010
Category : Vaginismus
ISBN : 0983013403
Author : Jolene Brighten
Publisher : HarperCollins
Page : 384 pages
File Size : 53,5 Mb
Release : 2019-01-29
Category : Health & Fitness
ISBN : 9780062847119
Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety of women’s health conditions, taking it can also result in other more serious and dangerous health consequences. Did you know that women on the pill are more likely to be prescribed an antidepressant? That they are at significantly increased risk for autoimmune disease, heart attack, thyroid and adrenal disorders, and even breast and cervical cancer? That the pill can even cause vaginal dryness, unexplained hair loss, flagging libido, extreme fatigue, and chronic infection. As if women didn’t have enough to worry about, that little pill we’re taking to manage our symptoms is only making things worse. Jolene Brighten, ND, author of the groundbreaking new book BEYOND THE PILL, specializes in treating women’s hormone imbalances caused by the pill and shares her proven 30-day program designed to reverse the myriad of symptoms women experience every day—whether you choose to stay on the pill or not. The first book of its kind to target the birth control pill and the scientifically-proven symptoms associated with taking it, BEYOND THE PILL is an actionable plan for taking control, and will help readers: • Locate the root cause of their hormonal issues, like estrogen dominance, low testosterone, and low progesterone • Discover a pain-free, manageable period free of cramps, acne, stress, or PMS without the harmful side effects that come with the pill • Detox the liver, support the adrenals and thyroid, heal the gut, reverse metabolic mayhem, boost fertility, and enhance mood • Transition into a nutrition and supplement program, with more than 30 hormone-balancing recipes Featuring simple diet and lifestyle interventions, BEYOND THE PILL is the first step to reversing the risky side effects of the pill, finally finding hormonal health, and getting your badass self back.
Author : Nicole Cozean,Jesse Cozean
Publisher : Fair Winds Press
Page : 208 pages
File Size : 51,7 Mb
Release : 2016-10-01
Category : Health & Fitness
ISBN : 9781631593277
Take Control of Your Interstitial Cystitis Treatment with this Comprehensive Guide! Interstitial cystitis (IC), also called painful bladder syndrome, is a complex bladder pain condition that can be confusing, frustrating, and debilitating. Successful treatment requires a multidisciplinary approach that often features a combination of medication, physical therapy, dietary and lifestyle changes, alternative medicine, and more. The Interstitial Cystitis Solution has all the information you need, all in one place. It provides scientific reviews and evaluations of potential treatments, along with a helpful treatment plan tailored to your specific symptoms and lifestyle. The information is presented in an accessible way, with real-life examples from the author, who has treated hundreds of patients who have found relief from their symptoms with the holistic treatment plan outlined in this book. This comprehensive guide allows you to take control of your healing and will restore sanity to the insane world of conflicting diagnoses, treatments, and advice.
Author : Elizabeth G. Stewart, M.D.,Paula Spencer
Publisher : Bantam
Page : 480 pages
File Size : 48,5 Mb
Release : 2008-12-10
Category : Health & Fitness
ISBN : 9780307492449
The Groundbreaking Guide Every Woman Needs With The V Book, women will learn everything they need to know about the basics of vulvovaginal—or “V”–health, an essential yet often overlooked area of women’s health. Dr. Elizabeth G. Stewart, the nation’s foremost expert in vulvovaginal care and sexual-pain disorders, answers the questions about the all too common “V” ailments that women are embarrassed to discuss even with their doctors. Drawing upon the latest medical research and two decades of experience treating thousands of women in her specialized gynecological practice, Dr. Stewart has compiled a wealth of information and advice. This comprehensive and authoritative guide for women of all ages includes: • How your vulvovaginal concerns change throughout the life cycle, from your teens through menopause and beyond • How to pick a good gynecologist, and how to ask the right questions • Dos and don’ts of V hygiene—and why sometimes less is better • The safest use of tampons, pads, and pantiliners • How to handle common symptoms, such as redness, itching, dryness, and discharge • Which medical tests you should insist upon from your doctor • Tips for safe and pleasurable sex, and what to do when sexual intercourse is painful • The latest research on vulvodynia, the vaginal pain syndrome that won’t go away • Diagnosing and treating yeast infections, allergies, and other ailments • What to do if your doctor detects cancer or precancer cells And much, much more...
Author : National Academies of Sciences, Engineering, and Medicine,Health and Medicine Division,Board on Health Sciences Policy,Committee on Pain Management and Regulatory Strategies to Address Prescription Opioid Abuse
Publisher : National Academies Press
Page : 483 pages
File Size : 43,6 Mb
Release : 2017-09-28
Category : Medical
ISBN : 9780309459570
Drug overdose, driven largely by overdose related to the use of opioids, is now the leading cause of unintentional injury death in the United States. The ongoing opioid crisis lies at the intersection of two public health challenges: reducing the burden of suffering from pain and containing the rising toll of the harms that can arise from the use of opioid medications. Chronic pain and opioid use disorder both represent complex human conditions affecting millions of Americans and causing untold disability and loss of function. In the context of the growing opioid problem, the U.S. Food and Drug Administration (FDA) launched an Opioids Action Plan in early 2016. As part of this plan, the FDA asked the National Academies of Sciences, Engineering, and Medicine to convene a committee to update the state of the science on pain research, care, and education and to identify actions the FDA and others can take to respond to the opioid epidemic, with a particular focus on informing FDA's development of a formal method for incorporating individual and societal considerations into its risk-benefit framework for opioid approval and monitoring.
Author : Amy Stein
Publisher : McGraw Hill Professional
Page : 256 pages
File Size : 55,5 Mb
Release : 2008-08-31
Category : Body, Mind & Spirit
ISBN : 007154657X
Bronze Medal Winner of a 2009 National Health Information Award Stop your pelvic pain . . . naturally! If you suffer from an agonizing and emotionally stressful pelvic floor disorder, including pelvic pain, irritable bowel syndrome, endometriosis, prostatitis, incontinence, or discomfort during sex, urination, or bowel movements, it's time to alleviate your symptoms and start healing--without drugs or surgery. Natural cures, in the form of exercise, nutrition, massage, and self-care therapy, focus on the underlying cause of your pain, heal your condition, and stop your pain forever. The life-changing plan in this book gets to the root of your disorder with: A stretching, muscle-strengthening, and massage program you can do at home Guidelines on foods that will ease your discomfort Suggestions for stress- and pain-reducing home spa treatments Exercises for building core strength and enhancing sexual pleasure
Author : Deborah Coady,Nancy, MSW, MPH Fish
Publisher : Seal Press
Page : 280 pages
File Size : 52,8 Mb
Release : 2011-11-01
Category : Health & Fitness
ISBN : 9781580054287
Millions of women suffer from sexual and pelvic pain in America today, yet it is frequently misdiagnosed—or not diagnosed at all. Many women never seek treatment from this painful condition for fear they will be ignored or even disrespected. In Healing Sexual Pain, Deborah Coady, MD and Nancy Fish use their combined professional expertise as a doctor and therapist who specialize in sexual pain to provide readers with an understanding of its many causes and how to treat them, from both a physical and psychological standpoint. Organized into three parts—understanding sexual pain, possible diagnoses, and redefining sexuality—Healing Sexual Pain includes medical checklists, illustrations, vignettes based on interviews with women and their healthcare professionals, treatment options, and guidance for moving forward after healing. Coady and Fish speak honestly and directly to sexual pain sufferers’ experiences, helping them address the problem of chronic pain, understand and prevent misdiagnoses, define medical terms and conditions, and regain sexual joy. Comprehensive, multi-dimensional, and deeply insightful, Healing Sexual Pain offers women the tools to successfully take on the many challenges of sexual pain and move toward a healthy, happy future.
