Author : Ward Diethorn
Publisher : Unknown
Page : 158 pages
File Size : 43,5 Mb
Release : 1956
Category : Carbon
ISBN : UOM:39015095022730
The Iron Counter
The Iron Counter Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Iron Counter book. This book definitely worth reading, it is an incredibly well-written.
The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth)
Author : Jane Stephenson,Rebecca Lindberg
Publisher : The Experiment, LLC
Page : 361 pages
File Size : 49,9 Mb
Release : 2022-03-01
Category : Health & Fitness
ISBN : 9781615198139
The Food Counter's Pocket Companion, Fifth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D - with 30 Restaurant Chains (Fifth) by Jane Stephenson,Rebecca Lindberg Pdf
Healthy eating is easier than ever with 12 essential nutrient values for over 4,500 foods right in your pocket! The Food Counter’s Pocket Companion is your indispensable guide to meeting your nutrition goals. Whether you’re seeking vegetarian and plant-based foods, looking to boost your fiber intake, or limiting saturated fat, salt, or sugar, this book is here to help you make informed choices. Find your favorite fresh, frozen, and prepared foods—including 100s of grocery store brands and 30 popular chain restaurants—under common sense, quick reference categories from A to Z. Plus, you’ll learn how to set your personal targets for calories, fluids, and key nutrients. At home or on the go, whether you need help navigating grocery store aisles or restaurant menus, this handbook takes the work (and tech) out of eating right for you. Make your food choices count with your pocket companion!
The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 32 Restaurant Chains (Sixth Edition)
Author : Jane Stephenson,Rebecca Lindberg
Publisher : The Experiment, LLC
Page : 301 pages
File Size : 42,7 Mb
Release : 2024-01-02
Category : Health & Fitness
ISBN : 9781891011375
The Food Counter's Pocket Companion, Sixth Edition: Calories, Carbohydrates, Protein, Fats, Fiber, Sugar, Sodium, Iron, Calcium, Potassium, and Vitamin D-with 32 Restaurant Chains (Sixth Edition) by Jane Stephenson,Rebecca Lindberg Pdf
Healthy eating is easier than ever with this guide to 12 essential nutrient values for thousands of foods—now with an index and 3 new restaurant chains! For people looking to lose weight, manage health issues like diabetes or high blood pressure, or simply consume a greater variety of nutrients, knowing what’s in each meal and snack is key. But with so many options for what to eat, keeping up with nutritional data can be overwhelming. Enter The Food Counter’s Pocket Companion, which supplies authoritative data on the nutrient content of 4,500 foods, 100s of grocery store brands, and 32 popular chain restaurants from across the US and Canada—all under common-sense, quick-reference categories from A to Z. This new edition incorporates an index, additional restaurant chains (Shake Shack, In-N-Out, and Applebee’s), and up-to-date values for brands and restaurants. There’s also guidance on setting personal targets for calories and fluids as well as tips on getting enough of key nutrients. At home or on the go, whether readers need help navigating grocery store aisles or fast-food menus, this handbook takes the work (and tech) out of eating right.
The Iron Age
Author : Anonim
Publisher : Unknown
Page : 1482 pages
File Size : 51,6 Mb
Release : 1892
Category : Hardware
ISBN : WISC:89053378295
The Iron Age by Anonim Pdf
The Iron Counter
Author : Annette B. Natow
Publisher : Unknown
Page : 388 pages
File Size : 49,8 Mb
Release : 1993
Category : Fiction
ISBN : 0671783246
The Iron Counter by Annette B. Natow Pdf
A recent revolutionary study found that too much dietary iron was second only to smoking among the risks for heart disease. Now, the bestselling authors of The Fat Counter and The Cholesterol Counter present the facts about iron in one handy, health-saving volume. 8,000 entries identifing key sources of iron.
Iron Age and Hardware, Iron and Industrial Reporter
Author : Anonim
Publisher : Unknown
Page : 2312 pages
File Size : 46,5 Mb
Release : 1893
Category : Hardware
ISBN : UOM:39015080327649
Iron Age and Hardware, Iron and Industrial Reporter by Anonim Pdf
The Metal Industry and the Iron Foundry
Author : Anonim
Publisher : Unknown
Page : 1204 pages
File Size : 49,6 Mb
Release : 1923
Category : Metal-work
ISBN : UIUC:30112057688928
The Metal Industry and the Iron Foundry by Anonim Pdf
A Manual of Yacht and Boat Sailing
Author : Dixon Kemp
Publisher : Unknown
Page : 470 pages
File Size : 40,5 Mb
Release : 1878
Category : Yacht building
ISBN : HARVARD:32044091909721
A Manual of Yacht and Boat Sailing by Dixon Kemp Pdf
Transactions of the Institution of Naval Architects
Author : Institution of Naval Architects
Publisher : Unknown
Page : 412 pages
File Size : 47,9 Mb
Release : 1864
Category : Naval architecture
ISBN : IOWA:31858019833528
Transactions of the Institution of Naval Architects by Institution of Naval Architects Pdf
List of members in each volume.
The Northeastern Reporter
Author : Anonim
Publisher : Unknown
Page : 956 pages
File Size : 40,9 Mb
Release : 1888
Category : Law
ISBN : HARVARD:32044103145546
The Northeastern Reporter by Anonim Pdf
Includes the decisions of the Supreme Courts of Massachusetts, Ohio, Indiana, and Illinois, and Court of Appeals of New York; May/July 1891-Mar./Apr. 1936, Appellate Court of Indiana; Dec. 1926/Feb. 1927-Mar./Apr. 1936, Courts of Appeals of Ohio.
Specifications and Drawings of Patents Issued from the United States Patent Office for ...
Author : Anonim
Publisher : Unknown
Page : 1256 pages
File Size : 47,9 Mb
Release : 1872
Category : Electronic
ISBN : DMM:057003516346
Specifications and Drawings of Patents Issued from the United States Patent Office for ... by Anonim Pdf
The Electrical Review
Author : Anonim
Publisher : Unknown
Page : 744 pages
File Size : 53,9 Mb
Release : 1888
Category : Electric engineering
ISBN : NYPL:33433062756568
The Electrical Review by Anonim Pdf
The American Hardware Store
Author : Richard Richardson Williams
Publisher : Unknown
Page : 462 pages
File Size : 54,7 Mb
Release : 1896
Category : Display of merchandise
ISBN : UOM:35128000446987
The American Hardware Store by Richard Richardson Williams Pdf
The Ontario reports
Author : Anonim
Publisher : Unknown
Page : 846 pages
File Size : 51,8 Mb
Release : 1888
Category : Electronic
ISBN : UCAL:B4874646
The Ontario reports by Anonim Pdf
Pittsburgh; Its Industry & Commerce, Embracing Statistics of the Coal, Iron, Glass, Steel, Copper, Petroleum, and Other Manufacturing Interests of Pittsburgh
Author : Anonim
Publisher : Unknown
Page : 108 pages
File Size : 48,9 Mb
Release : 1870
Category : Industries
ISBN : UOMDLP:afk4005:0001.001