The Mindfulness Puzzle Book 3 Relaxing Puzzles To De Stress And Unwind

Author : Dr. Gareth Moore
Publisher : Robinson
Page : 0 pages
File Size : 49,9 Mb
Release : 2019-08-06
Category : Games & Activities
ISBN : 1472142314

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The Mindfulness Puzzle Book 3 by Dr. Gareth Moore Pdf

A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Author : Gareth Moore
Publisher : Robinson
Page : 192 pages
File Size : 52,8 Mb
Release : 2017-10-12
Category : Electronic
ISBN : 1472141520

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Mindfulness by Gareth Moore Pdf

Author : Gareth Moore
Publisher : Robinson
Page : 192 pages
File Size : 50,6 Mb
Release : 2022-06-21
Category : Games & Activities
ISBN : 1472146859

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The Mindfulness Puzzle Book International Edition by Gareth Moore Pdf

A collection of restful puzzles and brain-training activities, designed to relieve stress and inspire creativity. This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

Author : Gareth Moore
Publisher : Robinson
Page : 179 pages
File Size : 46,9 Mb
Release : 2020-04-23
Category : Games & Activities
ISBN : 9781472145628

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Mindfulness Puzzles for Your Kindle by Gareth Moore Pdf

'Britain's King of Puzzles' - Sun A collection of restful puzzles and brain-training activities designed to relieve stress and inspire creativity, for your Kindle or other ebook reader. This ebook features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to face the challenges of your daily life. This is first ebook in a series of three books by the same author, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2 and The Mindfulness Puzzle Book 3. There is a fourth book due to be published later in 2020.

Author : Gareth Moore
Publisher : Robinson
Page : 192 pages
File Size : 51,9 Mb
Release : 2020-11-26
Category : Electronic
ISBN : 1472145445

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The Mindfulness Puzzle Book 4 by Gareth Moore Pdf

Author : W. M. Puzz Publishing
Publisher : Unknown
Page : 125 pages
File Size : 41,5 Mb
Release : 2021-01-31
Category : Electronic
ISBN : 9798702947327

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The Mindfulness Puzzle Book 3 - Relaxing Puzzles to De-Stress and Unwind by W. M. Puzz Publishing Pdf

Challenge yourself at home with number puzzles Specially compiled to provide the most deadly Su Doku challenge, which currently includes The Mindfulness Puzzle Book from 1 to 5 volume by the same author "WM Puzz Publishing"for Su Doku enthusiasts who need a puzzle that really tests their mettle. Prepare yourself for the toughest Su Doku challenge there is. These diabolically difficult Ultimate Killer Su Doku puzzles will really put your brainpower to the test as you 'warm up' with the 100 Deadly Killer puzzles before steeling yourself to take on the 100 Extra Deadly Su Dokus. Are you ready for the challenge? Not for the faint-hearted. The puzzles use the same 9x9 grid as a regular Su Doku, but have an extra mathematical element that multiplies the challenge. The aim is not only to complete every row, column and cube so that it contains the digits 1 to 9, but also to make sure that the outlined sections, called cages, add up to the number given in each cage. Warning: Not suitable for amateur puzzlers!

Author : Gareth Moore
Publisher : Michael O'Mara
Page : 0 pages
File Size : 48,6 Mb
Release : 2020-02-20
Category : Games & Activities
ISBN : 178929214X

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Mindfulness Word Searches by Gareth Moore Pdf

Lose yourself in a puzzle and make space for some me-time with these mindful wordsearches.

Author : Reader's Digest Editors,Robert Dolezal,Reader's Digest
Publisher : Unknown
Page : 0 pages
File Size : 42,7 Mb
Release : 2004-10
Category : Picture puzzles
ISBN : 0762105771

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Puzzles and Brain Teasers by Reader's Digest Editors,Robert Dolezal,Reader's Digest Pdf

An intriguing collection of over a thousand specially commissioned riddles, mysteries, and verbal conundrums, this one-of-a-kind collection is guaranteed to build analytical, creative, and practical thinking power while bringing hours of fun and entertainment. All rated with a level of difficulty from 1 to 3, the puzzles will strengthen a wide spectrum of mental skills.

Author : Orchard Books
Publisher : Orchard Books
Page : 144 pages
File Size : 52,8 Mb
Release : 2020-05-07
Category : Electronic
ISBN : 1408363682

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Mindful Puzzles for Kids by Orchard Books Pdf

Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.

Author : Arihant Experts
Publisher : Arihant Publications India limited
Page : 238 pages
File Size : 42,7 Mb
Release : 2016-05-10
Category : Electronic
ISBN : 9789352512430

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Train Your Brain Puzzles Book B by Arihant Experts Pdf

This book has been designed for the aspirants preparing for various competitive examinations, bank recruitment examinations, SSC, etc. to train their brain to think logically by trying to solve the simulating logic puzzles. This book will also help in developing problem solving using Brain Sharpening Puzzles.The present book in your hand is the second book i.e. Book B of the series ‘Train Your Brain’, which has been designed to bend your brain and stretch your mind to think logically. The present book for aspirants of general competition has been divided into four sections namely Let’s Start to Train the Brain, Unravel the Mystery, Puzzles and Explanations. This book will help school students to sharpen their thinking skills and problem solving skills. Puzzle books of this series contain Picture Puzzles, Math Puzzles, Word Puzzles, Logic Puzzles, etc. providing you an antidote for lazy or inflexible thinking. The level of difficulty of the questions increases as you go along so you will spend more mind stretching moments with each progressive puzzle. We advice you to take the challenge, see if you can figure out the puzzles before you look up the given explanations. This book will help aspirants of General Competition to sharpen their thinking skills and problem solving skills.

Author : Anonim
Publisher : Harvest House Publishers
Page : 82 pages
File Size : 43,7 Mb
Release : 2017-10-01
Category : Games & Activities
ISBN : 9780736971874

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Mind Delights by Anonim Pdf

Mind-Sharpeners Designed to Delight and Engage Are you looking for a fun and easy way to train your brain? Do you need a little break to unwind and unplug? How about a new outlet to explore your creative side? Make the most of your "me-time" with this unique activity book. Discover dot-to-dots, coloring pages, word-finds, mazes, and more—all created to improve your cognitive skills and help you relieve stress. And as you keep your mind sharp, you'll encounter inspiring Scripture verses and delightful illustrations to feed your soul. Whether you're looking for a workout to enhance your mental fitness, a chance to relax from your busy day, or just plain joy, you'll find it here!

Author : Gareth Moore
Publisher : Unknown
Page : 64 pages
File Size : 40,9 Mb
Release : 2016-03-01
Category : Electronic
ISBN : 1782433864

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Ultimate Dot-to-Dot by Gareth Moore Pdf

Containing 30 seriously challenging dot-to-dots and over 30,000 dots, Ultimate Dot-to-Dot will entertain and engage puzzlers for hours on end as each puzzle gradually reveals intricate animals, objects and scenes.

Author : Gareth Moore
Publisher : Michael O'Mara
Page : 0 pages
File Size : 43,8 Mb
Release : 2020-02-20
Category : Games & Activities
ISBN : 1789292131

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Mindfulness Crosswords by Gareth Moore Pdf

Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.

Author : Gareth Moore
Publisher : Greenfinch
Page : 176 pages
File Size : 41,8 Mb
Release : 2020-05-28
Category : Electronic
ISBN : 1529409632

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Paper, Pencil and You: Focus by Gareth Moore Pdf

Use the puzzles in this book to sharpen your mind and improve your ability to focus. The perfect antidote to staring at a screen for hours on end, Paper, Pencil and You: Focus presents over 300 puzzles designed to improve focus in a distracted world. With each one you will learn to eliminate mental distractions, improve concentration and develop your powers of deduction. Test your skills with a range of visual conundrums and lateral-thinking problems that include matching pairs, odd one out and pathfinding. Keen puzzlers will find themselves absorbed in developing their memory and visual processing skills, called on to think laterally and logically to find solutions, and will emerge from each exercise feeling relaxed and refreshed. Switch off from screens, pick up a pencil and focus.

Author : Puzzle King Publishing
Publisher : Unknown
Page : 112 pages
File Size : 47,6 Mb
Release : 2020-06-06
Category : Electronic
ISBN : 9798651607730

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Mindfulness Puzzle Book for Adults by Puzzle King Publishing Pdf

Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. Many people find puzzle-solving relaxing but it is also a kind of mindfulness practice. Puzzles tell you exactly where your attention needs to lie for the moment. It draws your mind into a space that's safe and contained, a space where solving the puzzle is the only thing that matters in that moment. Our Mindful Puzzle Book features 104 Assorted Puzzles to help you focus and reduce anxiety. Each page features an inspiring mindfulness quote. 16 x Arrowwords Puzzles 18 x Kriss Kross Puzzles (with Mindfulness Themed Words) 18 x Crosswords 16 x Soduku Puzzles ( Easy to Hard ) 18 x Nonogram Puzzles (also known as Hanjie, Griddlers, Picross) 18 x Word Search - (with Mindfulness Themed Words) This is the UK English Spelling version. Additional Features: Suitable for all Levels Beginner to Expert Detailed instructions on how to solve the puzzles Perfectly Sized - 7" x 10" Solutions Can be Found at the Back of the Book Premium Matte Color Cover Puzzle King Publishing: Puzzle Books for Everyone!