Author : Magic Christian
Publisher : Unknown
Page : 187 pages
File Size : 40,5 Mb
Release : 2018-07
Category : Electronic
ISBN : 0945296851
The Top Change
Magic Christian
The Top Change
The Top Change Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of The Top Change book. This book definitely worth reading, it is an incredibly well-written.
Changing to Thrive
James O. Prochaska,Janice M. Prochaska
Author : James O. Prochaska,Janice M. Prochaska
Publisher : Simon and Schuster
Page : 260 pages
File Size : 47,8 Mb
Release : 2016-09-01
Category : Self-Help
ISBN : 9781616496302
Changing to Thrive by James O. Prochaska,Janice M. Prochaska Pdf
Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Eat healthy. Exercise. Quit smoking. Cut down on drinking. Reduce stress.Changing unhealthy behaviors is easier said than done. If you’re like most of us, you have already made repeated attempts to change your lifestyle and improve your well-being without lasting success. You may attribute those failures to things like lack of motivation or the “wrong genes.” But it’s more likely that you simply don’t know how to change.In this groundbreaking book, James O. Prochaska, PhD, and Janice M. Prochaska, PhD, guide you through a six-stage process designed to help you assess your readiness to change, then tap the inner resources necessary to thrive physically, emotionally, and socially. Backed by countless research studies, the stages of change model, developed by James Prochaska in collaboration with Carlo DiClemente, PhD, has revolutionized the field of behavior change.Through interactive exercises, Changing to Thrive will help you progress through the stages of change and learn that you have the power within to thrive.
The Top Performer's Guide to Change
Tim Ursiny,Barbara Kay
Author : Tim Ursiny,Barbara Kay
Publisher : Sourcebooks, Inc.
Page : 130 pages
File Size : 54,8 Mb
Release : 2006-08-01
Category : Business & Economics
ISBN : 9781402235153
The Top Performer's Guide to Change by Tim Ursiny,Barbara Kay Pdf
Top performers just like you face change every day. In our fast-paced business world, you must know how to adapt to change quickly and seamlessly. The Top Performer's Guide to Change is your essential change handbook, giving you the tools you need to manage change and come out on top. Discover: Why you must know how to handle change How to increase your "luck" in changing times What dangers lurk in every change How to adapt and take charge Secrets to impacting and leading others Tools to guide you during change Top performers are champions of change. You are just a short read away from mastering this essential skill.
Introducing Change from the Top in Universities and Colleges
Weil, Susan
Author : Weil, Susan
Publisher : Routledge
Page : 194 pages
File Size : 43,9 Mb
Release : 2013-11-05
Category : Education
ISBN : 9781135353292
Introducing Change from the Top in Universities and Colleges by Weil, Susan Pdf
Part of a series reflecting the recent changes in further and higher education, this volume relates the true stories of 10 educational managers and their experiences of recent events. The managers tell how they have maintained direction and impact, balanced pressures and set up their own systems.
How to Change
Katy Milkman
Author : Katy Milkman
Publisher : Unknown
Page : 0 pages
File Size : 47,5 Mb
Release : 2022
Category : Business & Economics
ISBN : 1785043730
How to Change by Katy Milkman Pdf
'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.
Leading Change
John P. Kotter
Author : John P. Kotter
Publisher : Harvard Business Press
Page : 210 pages
File Size : 47,5 Mb
Release : 2012
Category : Business & Economics
ISBN : 9781422186435
Leading Change by John P. Kotter Pdf
From the ill-fated dot-com bubble to unprecedented merger and acquisition activity to scandal, greed, and, ultimately, recession -- we've learned that widespread and difficult change is no longer the exception. By outlining the process organizations have used to achieve transformational goals and by identifying where and how even top performers derail during the change process, Kotter provides a practical resource for leaders and managers charged with making change initiatives work.
Switch
Chip Heath,Dan Heath
Author : Chip Heath,Dan Heath
Publisher : Crown Currency
Page : 322 pages
File Size : 51,9 Mb
Release : 2010-02-16
Category : Business & Economics
ISBN : 9780307590169
Switch by Chip Heath,Dan Heath Pdf
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.
Start at the End
Matt Wallaert
Author : Matt Wallaert
Publisher : Penguin
Page : 258 pages
File Size : 46,5 Mb
Release : 2019-06-11
Category : Business & Economics
ISBN : 9780525534426
Start at the End by Matt Wallaert Pdf
Nudge meets Hooked in a practical approach to designing products and services that change behavior, from what we buy to how we work. Deciding what to create at modern companies often looks like an episode of Mad Men: people throw ideas around until one sounds sexy enough to execute and then they scale it to everyone. The result? Companies overspend on marketing to drive engagement with products and services that people don't want and won't help them be happier and healthier. Start at the End offers a new framework for design, grounded in behavioral science. Technology executive and behavioral scientist Matt Wallaert argues that the purpose of everything is behavior change. By starting with outcomes instead of processes, the most effective companies understand what people want to do and why they aren't already doing it, then build products and services to bridge the gap. Wallaert is a behavioral psychologist who has led product design at organizations ranging from startups like Clover Health to industry leaders such as Microsoft. Whether dissecting the success behind Uber's ridesharing service or Flamin' Hot Cheetos, he underscores with clarity and humor how this approach can improve the way we work and live. This is an essential roadmap for building products that matter--and changing behavior for the better.
Drawdown
Paul Hawken
Author : Paul Hawken
Publisher : Penguin
Page : 258 pages
File Size : 48,9 Mb
Release : 2017-04-18
Category : Science
ISBN : 9781524704650
Drawdown by Paul Hawken Pdf
• New York Times bestseller • The 100 most substantive solutions to reverse global warming, based on meticulous research by leading scientists and policymakers around the world “At this point in time, the Drawdown book is exactly what is needed; a credible, conservative solution-by-solution narrative that we can do it. Reading it is an effective inoculation against the widespread perception of doom that humanity cannot and will not solve the climate crisis. Reported by-effects include increased determination and a sense of grounded hope.” —Per Espen Stoknes, Author, What We Think About When We Try Not To Think About Global Warming “There’s been no real way for ordinary people to get an understanding of what they can do and what impact it can have. There remains no single, comprehensive, reliable compendium of carbon-reduction solutions across sectors. At least until now. . . . The public is hungry for this kind of practical wisdom.” —David Roberts, Vox “This is the ideal environmental sciences textbook—only it is too interesting and inspiring to be called a textbook.” —Peter Kareiva, Director of the Institute of the Environment and Sustainability, UCLA In the face of widespread fear and apathy, an international coalition of researchers, professionals, and scientists have come together to offer a set of realistic and bold solutions to climate change. One hundred techniques and practices are described here—some are well known; some you may have never heard of. They range from clean energy to educating girls in lower-income countries to land use practices that pull carbon out of the air. The solutions exist, are economically viable, and communities throughout the world are currently enacting them with skill and determination. If deployed collectively on a global scale over the next thirty years, they represent a credible path forward, not just to slow the earth’s warming but to reach drawdown, that point in time when greenhouse gases in the atmosphere peak and begin to decline. These measures promise cascading benefits to human health, security, prosperity, and well-being—giving us every reason to see this planetary crisis as an opportunity to create a just and livable world.
HBR's 10 Must Reads on Managing People
Daniel Goleman,Jon R. Katzenbach,W. Chan Kim,Renée A. Mauborgne
Author : Daniel Goleman,Jon R. Katzenbach,W. Chan Kim,Renée A. Mauborgne
Publisher : Harvard Business Press
Page : 235 pages
File Size : 43,8 Mb
Release : 2011
Category : Business & Economics
ISBN : 9781422158012
HBR's 10 Must Reads on Managing People by Daniel Goleman,Jon R. Katzenbach,W. Chan Kim,Renée A. Mauborgne Pdf
Business.
Canada’s Top Climate Change Risks
The Expert Panel on Climate Change Risks and Adaptation Potential
Author : The Expert Panel on Climate Change Risks and Adaptation Potential
Publisher : Council of Canadian Academies
Page : 88 pages
File Size : 46,7 Mb
Release : 2019-07-04
Category : Science
ISBN : 9781926522678
Canada’s Top Climate Change Risks by The Expert Panel on Climate Change Risks and Adaptation Potential Pdf
Canada’s Top Climate Change Risks identifies the top risk areas based on the extent and likelihood of the potential damage, and rates the risk areas according to society’s ability to adapt and reduce negative outcomes. These 12 major areas of risk are: agriculture and food, coastal communities, ecosystems, fisheries, forestry, geopolitical dynamics, governance and capacity, human health and wellness, Indigenous ways of life, northern communities, physical infrastructure, and water. The report describes an approach to inform federal risk prioritization and adaptation responses. The Panel outlines a multi-layered method of prioritizing adaptation measures based on an understanding of the risk, adaptation potential, and federal roles and responsibilities.
Top Five Regrets of the Dying
Bronnie Ware
Author : Bronnie Ware
Publisher : Hay House, Inc
Page : 322 pages
File Size : 49,7 Mb
Release : 2019-08-13
Category : Self-Help
ISBN : 9781401956004
Top Five Regrets of the Dying by Bronnie Ware Pdf
Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.
How to Change Your Mind
Michael Pollan
Author : Michael Pollan
Publisher : Penguin
Page : 481 pages
File Size : 49,5 Mb
Release : 2018-05-15
Category : Body, Mind & Spirit
ISBN : 9780525558941
How to Change Your Mind by Michael Pollan Pdf
“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
Navigating Change
Donald C. Hambrick,David Nadler,Michael Tushman
Author : Donald C. Hambrick,David Nadler,Michael Tushman
Publisher : H B S Press
Page : 440 pages
File Size : 53,6 Mb
Release : 1998
Category : Business & Economics
ISBN : UCSC:32106014651696
Navigating Change by Donald C. Hambrick,David Nadler,Michael Tushman Pdf
A collection of insights and ideas on senior leadership from the world's foremost thinkers on change management. The book features suggestions on how to bring about change effectively and offers advice from leading practioners.
Agenda to Change Our Condition
Hamza Yusuf,Zaid Shakir
Author : Hamza Yusuf,Zaid Shakir
Publisher : Unknown
Page : 79 pages
File Size : 50,6 Mb
Release : 2013-08-29
Category : Fear of God
ISBN : 0985565918
Agenda to Change Our Condition by Hamza Yusuf,Zaid Shakir Pdf
This book is a concise treatise on the path to conscious awareness of our Lord. The Muslim tradition considers this the primary reason for our existence and the means by which we are ensured continued succor from our Creator. This classic volume elucidates a simple yet effective means to transform our inner world through spiritual struggle with our soul.