A Pocket Coach The Positivity Coach Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of A Pocket Coach The Positivity Coach book. This book definitely worth reading, it is an incredibly well-written.
A Pocket Coach: the Positivity Coach by Gill Thackray Pdf
A practical and engaging guide to positivity filled techniques and exercises to help the reader learn how to cultivate a more positive outlook and increase their resilience.
Author : Dr Sarah Jane Arnold Publisher : Michael O'Mara Books Page : 128 pages File Size : 47,7 Mb Release : 2018-10-18 Category : Self-Help ISBN : 9781789290158
A Pocket Coach: The Kindness Coach by Dr Sarah Jane Arnold Pdf
Your wellbeing pocket companion and one-stop guide to kindness! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the fourth in our pocket-sized range of gift self-help titles, designed to help you get in touch with your empathy and kindness: Dr Arnold brings her expertise and invaluable techniques to help you or a loved one sharpen self-awareness, and implement acts of care and thoughtfulness into everyday life. This attractive, pocket-sized gift companion will not only bring positive energy to those around you, but teaches you the art of self-kindness too. A virtuous circle in a small, sturdy and cool gift package!
Author : Dr Sarah Jane Arnold Publisher : Michael O'Mara Books Page : 128 pages File Size : 53,6 Mb Release : 2018-10-18 Category : Self-Help ISBN : 9781789290141
A Pocket Coach: The Confidence Coach by Dr Sarah Jane Arnold Pdf
Your cool pocket companion and one-stop guide to capturing confidence! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.
Back Pocket Coach by Diane Brennan,Alexandra Ross Pdf
Back Pocket Coach(TM) provides 33 power-packed communication strategies to support you in creating satisfying conversations that result in good outcomes for you and others. These just-in-time strategies will help you move through conversations masterfully, whether you're engaging with one person or a team of people.
Fiona Harrold's "Be Your Own Life Coach" had great success with its powerfully inspiring message to take control of our lives and achieve our wildest dreams. Now, she shows us how in just 10 minutes each day we can accelerate towards attaining our goals. Follow her winning strategies and: believe in yourself 100 per cent; propel yourself into taking action; turn into a natural optimist; live a bigger, more interesting life. Fiona's is the winning formula to open the door to life's vast opportunities. Believe in yourself and others will too.
You can transform your life step by step in just 10 minutes a day with this powerful little coaching book full of great questions, fun quizzes, practical tips, and doable assignments.
Coaching with Heart by Jerry Lynch,Chungliang Al Huang Pdf
Taoist Wisdom to Inspire, Empower, and Lead in Sports & Life. In the world of athletics, an innovative breed of coaches is emerging—men and women who insist on fostering strong, healthy relationships with their players where respect and integrity are forged—and they are winning! In Coaching with Heart, recognized sports psychologist Dr. Jerry Lynch declares that the relationship game is the single most vital aspect to successful and effective coaching in sports. By creating more intimacy between coach and team, and recognizing that both team and coach can learn from each other, everyone is able to fulfill their mutual goals. Coaching With Heart is a provocative and practical 'game changer' in the shifting landscape of athletics and life coaching. Awaken to established techniques that empower and inspire not only yourself but also the players with whom you are building a relationship. Chapters within discuss various themes, including: The power of caring in having love in your heart The magic of being stronger by being softer The positive effects of a culture of unity and cohesion Tao Coaching, with the Taoist virtues of respect, trust, compassion, belief, and integrity. Dr. Lynch shares wisdom he has accrued in his more than thirty years 'in the trenches', where he has had the opportunity to work with some of the most respected and effective coaches of all time, such as Phil Jackson, Pat Summit, Dean Smith, Tara Vanderveer, Bill Walsh, Anson Dorrance, Cindy Timchal, Missy Foote, and many more. Coaching with Heart will assist you in stepping outside the box with your leadership endeavors whether as a coach, teacher, CEO, military officer, or parent, and implement Zen Coaching approaches to guide others to practice, play, and live with the heart of a champion.
Author : Dr Sarah Jane Arnold Publisher : Michael O'Mara Page : 0 pages File Size : 45,8 Mb Release : 2018-10-18 Category : Self-Help ISBN : 1782439153
A Pocket Coach: The Calm Coach by Dr Sarah Jane Arnold Pdf
Your cool pocket companion and one-stop guide to keeping calm! A one-stop stress-buster in a handy, cool, gift format! The first in this pocket-sized range of gift self-help titles, designed to help you manage everyday common stress and anxiety.
REAL CHANGE IN REAL TIME--THE ULTIMATE GUIDE TO WORKING WITH PEOPLE'S STORIES IN COACHING This is a rare book; it is grounded in both a deep academic rigor and a deep personal understanding of how people change. It is a treasure chest of information and insights based in over twenty years of experience. It will enable you to get to the crux of people's issues in less time and help them make significant shifts in the moment. This book is an indispensable resource for anyone who works with people's stories and wants to develop themselves so they have more impact. The tools and models are presented in simple and clear language. However, there is a depth here that offers a limitless guide for your learning. Narrative Coaching is timely because it works at the level of identities, addresses the collective narratives that shape our stories, and expands the roles and modalities we can use to bring about transformational change with individuals and teams. What is new in this edition: It goes deeper into attachment theory and applied mindfulness It offers design thinking as a framework for adult development It shows how change is a naturally human and integrative process It offers more examples and cases, e.g., how to coach without goals This book will both challenge you and inspire you to think in new ways about what is possible in your life and in your practice.
Author : Dr Sarah Jane Arnold Publisher : Michael O'Mara Books Page : 76 pages File Size : 51,9 Mb Release : 2018-10-18 Category : Health & Fitness ISBN : 9781789290165
A Pocket Coach: The Sleep Coach by Dr Sarah Jane Arnold Pdf
Your cool pocket companion and one-stop guide to improving your sleep! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the third in our pocket-sized range of gift self-help titles, designed to help you improve your sleep and as a consequence your quality of life. From diet and exercise to underlying stress or anxiety, Dr Arnold helps your nail your sleep patterns and get the quality sleep you deserve. With expert tips and guidance, exercises, techniques and check-lists - this is your one-stop, trusty and beautiful companion for everyday reference and rest!
Intentionally Becoming Different by Alexander Trost Pdf
Do you ever wish you could change your life for the better? Would you like to become the person you always wanted to be and fulfil your true potential? Intentionally Becoming Different is a unique self-help book which will equip you with the tools you need to transform yourself from within. Written by Alexander Trost, this book will act as your own virtual life coach, helping you take the first steps on your own journey of reflection, discovery and improvement. Blending vital life lessons with relevant literature and research, Intentionally Becoming Different shares the theory behind unfolding your true self before explaining how you can apply it to your own life. Each chapter concludes with a series of questions to ask yourself as well as practical exercises you can try on your road to a better you. Unlike some self-help books, Intentionally Becoming Different isn't about following the latest fad or quick fix suggestions for happiness. This book will help you to gain genuine clarity about yourself so you can initiate a lasting transformation. You won't be asked to follow a list of tips which worked for other people, instead, you will be shown how to examine yourself from a new perspective, develop a constructive mindset and swap negative behaviours for beneficial ones. This book is your ticket to an engaging coaching journey of more than half a dozen virtual coaching sessions, guided by carefully crafted models, frameworks and insightful questions.