Sexy Legs

Author : Amy Chisholm
Publisher : Amy Chisholm
Page : 210 pages
File Size : 52,8 Mb
Release : 2013-01
Category : Leg exercises
ISBN : 0988851431

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Six Months to Sexy Legs by Amy Chisholm Pdf

Six Months to Sexy Legs, The Second Edition, in black and white. Note: You can get THE FULL COLOR EDITION by clicking the "See all 3 formats and editions" link right above the price. Six Months to Sexy Legs -the full color edition- is a true work of art. A book full of artistic photos and drawings -- 242 pages glowing color. "Six Months to Sexy Legs" is the book to help you get your mojo back. Ladies, finally, a fitness book that delivers! Written by popular fitness blogger and NASM certified personal trainer Amy Chisholm, each workout is accompanied by beautiful illustrations and clear, easy-to-follow instructions. Whether you are a beginner or a seasoned gym professional, there is a workout for you within this book. You can get the sexy legs you've always dreamed about while becoming a healthier and happier YOU! Filled with Amy's inspirational stories and images, Six Months to Sexy Legs is your roadmap to gorgeous gams. Amy's engaging, conversational writing style will make you feel supported and empowered, as if you were spending time with a close girlfriend. Amy also gives advice on a variety of issues facing women, such as eating right, how to tune up your self-esteem, what you can do about stretch marks, and even how to strut in heels. It's time to get fit and feel better about you in the process. Seize the day!

Author : Anonim
Publisher : Unknown
Page : 128 pages
File Size : 52,6 Mb
Release : 2013-01-01
Category : Health & Fitness
ISBN : 0988851407

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Six Months to Sexy Legs by Anonim Pdf

Author : James A. Peterson,Susan Peterson
Publisher : Coaches Choice Books
Page : 100 pages
File Size : 49,7 Mb
Release : 1996-02
Category : Health & Fitness
ISBN : 1585182516

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Firm and Sexy Legs by James A. Peterson,Susan Peterson Pdf

Author : Amy Chisholm
Publisher : Unknown
Page : 128 pages
File Size : 50,6 Mb
Release : 2015-01-15
Category : Electronic
ISBN : 098885144X

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Six Months to Sexy Legs by Amy Chisholm Pdf

Six Months to Sexy Legs, Color version, Updated Edition.

Author : Robert Kennedy,Dwayne Hines, II
Publisher : Unknown
Page : 68 pages
File Size : 40,5 Mb
Release : 2006-01-20
Category : Health & Fitness
ISBN : 155210009X

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Hot Legs by Robert Kennedy,Dwayne Hines, II Pdf

A booklet designed for women of all ages. Complete leg development is made easy with this booklet as it presents and understandable an orgainzed approach to training.

Author : Susan Johnson
Publisher : Penguin
Page : 304 pages
File Size : 40,7 Mb
Release : 2009-01-06
Category : Fiction
ISBN : 9781101666890

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Hot Legs by Susan Johnson Pdf

With her stunning red hair and killer body, Cassie Hill has no trouble turning heads. After getting rid of her lying, cheating ex, however, she's fully prepared to go through the rest of her life dateless. But when a priceless painting goes missing from the Minneapolis Museum of Art, this sexy curator finds herself getting up close and personal with a hot-shot bounty hunter who's driving her wild with good old-fashioned lust. Now, Cassie has to wrap up this case of the missing painting pronto...before Bobby Serre's skill at satisfying her deepest desires makes her do something utterly outrageous. Like fall head over heels in love...

Author : Goliath
Publisher : Goliath Photo Books
Page : 70 pages
File Size : 45,8 Mb
Release : 2014-12-11
Category : Photography
ISBN : 9783957301024

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Hot Nylon Parade by Goliath Pdf

An erotic journey in the company of a harem of stunning beauties. Hot Nylon Parade exposes the intimate secrets of these most sensual starlets. Erotic and daring, with a pinch of fetishism, for extra spice.

Author : Carlton Books Staff
Publisher : Carlton Publishing Group
Page : 0 pages
File Size : 51,6 Mb
Release : 2002-10-28
Category : Leg
ISBN : 1858688701

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Erotique Legs by Carlton Books Staff Pdf

In the series "Objects of Desire, " the leg is celebrated with exquisite, erotic photos accompanied and complemented by poignant, provocative quotes. This sumptuous picture book features some of the leading international photographers of the 20th century. 120 photos.

Author : Jane Merrill
Publisher : Andrews McMeel Publishing
Page : 148 pages
File Size : 50,6 Mb
Release : 2009-01-01
Category : Health & Fitness
ISBN : 9780740786969

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Great Legs! by Jane Merrill Pdf

Merrill's Great Legs! shares that wealth of leg care and fitness knowledge. The book covers everything from traditional and home treatments to once-proprietary spa secrets and high-tech leg care techniques. The author delivers this gold mine of "limb-formation" in a fun and easy-to-grasp style, as one girlfriend passing on beauty tips to another. A healthy combination of quotations, photographs, fun facts, and hip shopping tips makes Great Legs! a must-read for all women. Great Legs! includes home methods of hair removal, self-tanning and blemish-disguising tips, leg-pampering recipes, leg and feet exercises, dos and don'ts of cosmetic surgeries, and much more. Merrill taps a team of exercise and medical professionals, such as the chief of surgery at Tufts/New England Medical Center, to back up her information. This book struts!

Author : Tamara Ruiz
Publisher : Unknown
Page : 0 pages
File Size : 51,8 Mb
Release : 2023-02-02
Category : Electronic
ISBN : 1803217243

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Sexy Legs by Tamara Ruiz Pdf

Sheela's Wish In a bid to save his family, Niro travels far and wide in search of the mighty warrior Sheela from whom he seeks to steal the power he needs by any means necessary. However, when he finally meets her, he finds himself falling deeply in love - and lust - with her. Sweet Scent Amanda hates Luke. He's led her on and lied to her, and there's no reason to spend more time than necessary with him. But when they get stuck together with no way out, the old feelings that have been simmering for so long rise to the surface to make themselves known. Sugar on Top Evie is the epitome of the successful woman - at the top of her career and with more money and fame than she knows what to do with. However, she has a dirty little secret that she doesn't want anyone to learn, and her problem can only be solved by getting bent over her desk. Sugar Baby Adam knows Hailey doesn't love him, not really. She loves his shiny platinum card and all the pretty things he can give her, ever the material girl. It doesn't matter because Adam gets what he wants, and so does Hailey, but what happens if things change into something more? Red Head Ride What Damien thought would be a quick errand for an old friend turns raunchy when he ends up at a strip club with an all-grown-up girl who gets his blood pumping. Can he forget his desires and do what he went there to do? Or will things get wild? Out of the Blue Travelling aboard the Star Voyager, Carla hardly has time to deal with the trivialities and needs of the human body. However, when something goes awry, and she is consumed with the need to jump into bed with someone who can save her, her teammate Randy shows up, and Carla is ready to take up the challenge. Coming Down When his best friend Jenny goes through a rough patch after losing her father, Desmond returns home to find her changed. Can he be there for her as a friend even when his body is begging him to take her then and there? And will Jenny take him back after everything? This is a collection of needy declarations that will make you swoon, insta-lust, and off-the-charts hot. To put it another way, I believe you will enjoy these short stories!

Author : Cheryl Fenton
Publisher : Fair Winds Press
Page : 256 pages
File Size : 43,6 Mb
Release : 2004
Category : Health & Fitness
ISBN : 1592330851

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Shortcuts to Sexy Legs and Butt by Cheryl Fenton Pdf

Presents 337 helpful secrets and tips to help ladies both short and tall, big and small, tone-up, dress-up, and sass-up their lower halves.

Author : Pete Slater
Publisher : Lulu.com
Page : 102 pages
File Size : 55,7 Mb
Release : 2019-10-02
Category : Art
ISBN : 9780359954704

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Dem Legs by Pete Slater Pdf

A fund and sexy look at the men who have sexy legs and are not shy about showing them off. This sexy book is a must have.

Author : Cheryl Fenton
Publisher : Unknown
Page : 256 pages
File Size : 48,5 Mb
Release : 2005-01
Category : Beauty, Personal
ISBN : 1840924799

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Shortcuts to Sexy Legs and Bum by Cheryl Fenton Pdf

Rarely does a pair of stunning legs capped off with a noteworthy behind enter a room without both men and women alike taking notice. But how can you get that reaction without stairclimbing to the moon? From toning exercises to camera tricks to how to pull off that miniskirt, this follow-up to Shortcuts to Sexy Abs presents over 300 helpful secrets and tips to help ladies both short and tall, big and small, tone-up, dress-up and sass-up their lower halves.

Author : Christy Jordan-Fenton,Margaret Pokiak-Fenton
Publisher : Annick Press
Page : 92 pages
File Size : 48,9 Mb
Release : 2010-09-01
Category : Juvenile Nonfiction
ISBN : 9781554515882

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Fatty Legs by Christy Jordan-Fenton,Margaret Pokiak-Fenton Pdf

Eight-year-old Margaret Pokiak has set her sights on learning to read, even though it means leaving her village in the high Arctic. Faced with unceasing pressure, her father finally agrees to let her make the five-day journey to attend school, but he warns Margaret of the terrors of residential schools. At school Margaret soon encounters the Raven, a black-cloaked nun with a hooked nose and bony fingers that resemble claws. She immediately dislikes the strong-willed young Margaret. Intending to humiliate her, the heartless Raven gives gray stockings to all the girls — all except Margaret, who gets red ones. In an instant Margaret is the laughingstock of the entire school. In the face of such cruelty, Margaret refuses to be intimidated and bravely gets rid of the stockings. Although a sympathetic nun stands up for Margaret, in the end it is this brave young girl who gives the Raven a lesson in the power of human dignity. Complemented by archival photos from Margaret Pokiak-Fenton’s collection and striking artworks from Liz Amini-Holmes, this inspiring first-person account of a plucky girl’s determination to confront her tormentor will linger with young readers.

Author : Kathy Carmichael
Publisher : MacGowan Press
Page : 391 pages
File Size : 47,5 Mb
Release : 2018-10-01
Category : Fiction
ISBN : 8210379456XXX

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Hot Flash by Kathy Carmichael Pdf

"A laugh-out-loud treasure of a book for women and mothers of all ages!" ~ Danielle Russell, Coffee Time Romance From USA Today Bestselling Author Kathy Carmichael comes her romantic comedy Hot Flash, a Booklist Top Ten Romance of the year. Book Description: What's the recipe for a happy marriage? That's what chef Jill Morgan Storm wants to know, and according to responses to the "Marriage Satisfaction Surveys" she and her closest friends cooked up, the answer is to marry a traveling salesman who is rarely home. Calm, Cool and Pre-Menopausal? And Jill certainly deserves some happiness, after everything she's been going through. Her teen-aged son, who only speaks to her in French, needs college tuition. Her crazy mother is determined to find her a man--and only brings her unsuitable ones. A pesky schoolteacher keeps annoyingly trying to fix her life. She's begun experiencing hot flashes, especially when said schoolteacher is nearby. Her sous chef job is in jeopardy, and, most aggravating of all, her ex-boyfriend has absconded with her favorite skillet. What's a single mom to do? Faced with the answers to her surveys, she sets off to find the traveling salesman who can share her dreams. Along the way, can she find herself and a man who will claim her heart?