The Perfectionist Turn

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Perfectionist Turn

Den Uyl Douglas Den Uyl
Perfectionist Turn Book PDF

Author : Den Uyl Douglas Den Uyl
Publisher : Edinburgh University Press
Page : 348 pages
File Size : 55,7 Mb
Release : 2016-04-14
Category : Philosophy
ISBN : 9781474413350

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Perfectionist Turn by Den Uyl Douglas Den Uyl Pdf

Contemporary political philosophy - especially in the works of Martha Nussbaum, John Rawls and Amartya Sen - has assumed that it can separate itself off from other philosophical positions and frameworks. In this book, Den Uyl and Rasmussen challenge this trend by moving from the liberalism they advocate in their earlier work to what they call 'individualistic perfectionism' in ethics. They continue to challenge the assumption that a neo-Aristotelian ethical framework cannot support a liberal, non-perfectionist political theory by filling in the nature of the perfectionist ethical approach utilised in their previous political theorising. By developing the central features and principles of individualistic perfectionism they show that it is a major and powerful alternative to much contemporary ethical thinking - particularly to constructivism - and that it is capable of overcoming standard objections to perfectionism.

The Perfectionist Turn

Douglas Den Uyl,Douglas Rasmussen
The Perfectionist Turn Book PDF

Author : Douglas Den Uyl,Douglas Rasmussen
Publisher : Unknown
Page : 348 pages
File Size : 42,8 Mb
Release : 2017-08
Category : Art
ISBN : 1474428436

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The Perfectionist Turn by Douglas Den Uyl,Douglas Rasmussen Pdf

"Contemporary political philosophy - especially in the works of Martha Nussbaum, John Rawls and Amartya Sen - has assumed that it can separate itself off from other philosophical positions and frameworks. In this book, Den Uyl and Rasmussen challenge this trend by moving from the liberalism they advocate in their earlier work to what they call "individualistic perfectionism" in ethics. They continue to challenge the assumption that a neo-Aristotelian ethical framework cannot support a liberal, non-perfectionist political theory by filling in the nature of the perfectionist ethical approach utilised in their previous political theorising. By developing the central features and principles of individualistic perfectionism they show that it is a major and powerful alternative to much contemporary ethical thinking - particularly to constructivism - and that it is capable of overcoming standard objections to perfectionism"--Back cover.

The Perfectionist Turn

Douglas J. Den Uyl,Douglas B. Rasmussen
The Perfectionist Turn Book PDF

Author : Douglas J. Den Uyl,Douglas B. Rasmussen
Publisher : Unknown
Page : 128 pages
File Size : 48,8 Mb
Release : 2018
Category : Ethics
ISBN : 1474422403

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The Perfectionist Turn by Douglas J. Den Uyl,Douglas B. Rasmussen Pdf

Contemporary political philosophy - e.g. Martha Nussbaum, John Rawls and Amartya Sen - tries to separate itself from other philosophical positions and frameworks. Now, Den Uyl and Rasmussen challenge this trend by moving away from liberalism to what they call 'individualistic perfectionism', creating a powerful new way to think about ethics.

Overcoming Perfectionism

Roz Shafran,Sarah Egan,Tracey Wade
Overcoming Perfectionism Book PDF

Author : Roz Shafran,Sarah Egan,Tracey Wade
Publisher : Robinson
Page : 448 pages
File Size : 46,5 Mb
Release : 2018-05-10
Category : Psychology
ISBN : 9781472140555

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Overcoming Perfectionism by Roz Shafran,Sarah Egan,Tracey Wade Pdf

How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper

The Perfectionist's Guide to Losing Control

Katherine Morgan Schafler
The Perfectionist s Guide to Losing Control Book PDF

Author : Katherine Morgan Schafler
Publisher : Penguin
Page : 353 pages
File Size : 47,9 Mb
Release : 2023-01-17
Category : Self-Help
ISBN : 9780593329535

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The Perfectionist's Guide to Losing Control by Katherine Morgan Schafler Pdf

From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionist's Guide to Losing Control, you don’t have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to “find balance,” a new approach has arrived. Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, you'll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, you'll learn how to embrace and even enjoy your perfectionism. Yes, enjoy! Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the author’s private practice, and who changed her life. It’s a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade you’ll ever make in your life, which is to exchange superficial control for real power.

The Perfectionist Predicament

Miriam Elliott
The Perfectionist Predicament Book PDF

Author : Miriam Elliott
Publisher : Berkley
Page : 356 pages
File Size : 40,8 Mb
Release : 1993-11
Category : Fiction
ISBN : 0425139859

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The Perfectionist Predicament by Miriam Elliott Pdf

Perfectionists take good qualities--drive, ambition, and high standards--and turn them into disadvantages that hurt rather than help. This book offers a clear, useful analysis of different types of perfectionism and explains how to solve the problem.

A Perfectionist Theory of Justice

Collis Tahzib
A Perfectionist Theory of Justice Book PDF

Author : Collis Tahzib
Publisher : Oxford University Press
Page : 369 pages
File Size : 54,9 Mb
Release : 2022-07-28
Category : Philosophy
ISBN : 9780192662750

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A Perfectionist Theory of Justice by Collis Tahzib Pdf

Many liberal political philosophers hold that the state should not impose or even promote any particular conception of the good life or human flourishing. It should not, for instance, enact laws and policies designed to elevate citizens' tastes, to refine their sensibilities or to perfect their characters. Instead, the state should restrict itself to maintaining a fair framework of rights and opportunities within which all citizens can pursue their own beliefs about what constitutes a good life. Against this backdrop, Collis Tahzib develops a version of perfectionist political philosophy. Whereas previous perfectionists have argued that the promotion of flourishing ways of life is permissible or legitimate, Tahzib casts perfectionism as a doctrine of justice. On this view, the implementation of laws and policies designed to promote sound ideals of the good life—ideals such as moral, intellectual and artistic excellence—is not merely a legitimate complement to justice but an essential constituent of justice. Over the years, perfectionism has faced various objections: that it is premised on values and judgements that are controversial within modern pluralistic societies; that it is unduly restrictive of freedom or autonomy; that it treats citizens as if they are children, unable to run their own lives; that it expresses the meddlesome mentality of a village busybody; that it mistakenly assumes that there are objective truths about human flourishing; and that it risks the abuse of power by incompetent, overzealous or corrupt state officials. These ideas represent some of the deepest, most vibrant and most powerful strains in liberal thought. In defending perfectionism against these charges, the arguments in A Perfectionist Theory of Justice make a novel and important contribution to longstanding debates about the philosophical foundations of liberalism.

Never Good Enough

Monica Ramirez Basco
Never Good Enough Book PDF

Author : Monica Ramirez Basco
Publisher : Simon and Schuster
Page : 292 pages
File Size : 52,9 Mb
Release : 2000-03-02
Category : Psychology
ISBN : 9780684862934

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Never Good Enough by Monica Ramirez Basco Pdf

This practical guide to overcoming the dangers of being a perfectionist--from debilitating feelings of self-doubt to difficulties with other people--shows readers how their perfectionist tendencies can actually help them succeed.

The One Thing You Need to Know

Marcus Buckingham
The One Thing You Need to Know Book PDF

Author : Marcus Buckingham
Publisher : Simon and Schuster
Page : 227 pages
File Size : 47,7 Mb
Release : 2008-09-04
Category : Business & Economics
ISBN : 9781847396235

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The One Thing You Need to Know by Marcus Buckingham Pdf

Drawing on a wide body of research, including extensive in-depth interviews, THE ONE THING YOU NEED TO KNOW reveals the central insights that lie at the core of: Great Managing, Great Leadership and Great Careers. Buckingham uses a wealth of relevant examples to reveal that at the heart of each insight lies a controlling insight. Lose sight of this 'one thing' and all of your best efforts at managing, leading, or individual achievement will be diminished. For great managing, the controlling insight has less to do with fairness, or team building, or clear expectations (although all are important). Rather, the one thing great managers know is the need to discover and then capitalize on what is unique about each person. For leadership, the controlling insight is the opposite - discover and capitalize on what is universal to all your people, regardless of differences in personality, race, sex, or age. For sustained individual success, the controlling insight is the need to discover what you don't like doing, and know how and when to stop doing it. In every way a groundbreaking work, THE ONE THING YOU NEED TO KNOW offers crucial performance and career lessons for business people at every level.

No need to be a perfectionist -

Nicole Teschner
No need to be a perfectionist Book PDF

Author : Nicole Teschner
Publisher : BoD – Books on Demand
Page : 245 pages
File Size : 49,5 Mb
Release : 2022-10-17
Category : Self-Help
ISBN : 9783754689387

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No need to be a perfectionist - by Nicole Teschner Pdf

Overcome perfectionism, stop procrastination, and cure burnout and panic attacks: Are you constantly stressed because you always worry about what you might have done wrong? Or do you already suffer from burnout, depression, or panic attacks because your perfectionism and fear of making mistakes have brought you there? Or do you even procrastinate because you are so afraid of making mistakes? Then put an end to it now! Be surprised how much you can overcome this with this guide: For many people, it is difficult to cope with mistakes. But mistakes are just as much a part of life as successes. Again and again, people tear themselves apart, puzzling over what could have been and what they should have done differently. Failures and mistakes do not make people happy. Even small defeats can have serious consequences, such as anxiety, depression, and panic attacks, up to questioning the meaning of life and even suicidal thoughts. But don't stress! Take a breath first, and don't blame yourself! Because in this anti-stress book, you will learn how to overcome your perfectionism and depression triggered by it and eliminate panic attacks and other anxiety disorders. Go through a significant personal development with which you will become a professional in stress and error management, get rid of your depression and burnout in a flash by getting rid of your perfectionism, and thus become a little happier every day! What you will learn in this motivational book: How to overcome your perfectionism How to better deal with mistakes How to cope better with failures How to significantly improve your crisis skills How to strengthen your self-confidence How to improve your positive thinking How to enhance mindset and change bad habits How to mitigate burnout, depression, or panic attacks by setting aside perfectionism. Begin building your resilience and fault tolerance today and experience a whole new way of living: with renewed courage, strength, and remarkable confidence. This guidebook will be "your perfect new everyday companion" and provide you with "concrete help written in a very understandable way" for current problems. Because "a person is perfect only when he is no longer perfect!"

Confucian Perfectionism

Joseph Chan
Confucian Perfectionism Book PDF

Author : Joseph Chan
Publisher : Princeton University Press
Page : 272 pages
File Size : 54,7 Mb
Release : 2015-12-29
Category : Political Science
ISBN : 9780691168166

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Confucian Perfectionism by Joseph Chan Pdf

Since the very beginning, Confucianism has been troubled by a serious gap between its political ideals and the reality of societal circumstances. Contemporary Confucians must develop a viable method of governance that can retain the spirit of the Confucian ideal while tackling problems arising from nonideal modern situations. The best way to meet this challenge, Joseph Chan argues, is to adopt liberal democratic institutions that are shaped by the Confucian conception of the good rather than the liberal conception of the right. Confucian Perfectionism examines and reconstructs both Confucian political thought and liberal democratic institutions, blending them to form a new Confucian political philosophy. Chan decouples liberal democratic institutions from their popular liberal philosophical foundations in fundamental moral rights, such as popular sovereignty, political equality, and individual sovereignty. Instead, he grounds them on Confucian principles and redefines their roles and functions, thus mixing Confucianism with liberal democratic institutions in a way that strengthens both. Then he explores the implications of this new yet traditional political philosophy for fundamental issues in modern politics, including authority, democracy, human rights, civil liberties, and social justice. Confucian Perfectionism critically reconfigures the Confucian political philosophy of the classical period for the contemporary era.

The Mindful Kind

Rachael Kable
The Mindful Kind Book PDF

Author : Rachael Kable
Publisher : HarperCollins Australia
Page : 207 pages
File Size : 49,8 Mb
Release : 2019-03-01
Category : Self-Help
ISBN : 9781460710418

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The Mindful Kind by Rachael Kable Pdf

If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time. A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life. Learn why it's vital to prioritise self-care, wellbeing and mental health. Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care. Learn skills to increase resilience and improve wellbeing throughout their lives. Be encouraged and inspired to create an ongoing mindfulness practice.

Perfectionism

Paul L. Hewitt,Gordon L. Flett,Samuel F. Mikail
Perfectionism Book PDF

Author : Paul L. Hewitt,Gordon L. Flett,Samuel F. Mikail
Publisher : Guilford Publications
Page : 353 pages
File Size : 52,8 Mb
Release : 2017-03-29
Category : Psychology
ISBN : 9781462528721

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Perfectionism by Paul L. Hewitt,Gordon L. Flett,Samuel F. Mikail Pdf

Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.ÿ ÿ

Perfectly Hidden Depression

Margaret Robinson Rutherford
Perfectly Hidden Depression Book PDF

Author : Margaret Robinson Rutherford
Publisher : New Harbinger Publications
Page : 261 pages
File Size : 47,9 Mb
Release : 2019-11-01
Category : Self-Help
ISBN : 9781684033607

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Perfectly Hidden Depression by Margaret Robinson Rutherford Pdf

When your life looks perfect, but you’re silently falling apart… If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life—a life where you appear to be successful, engaged, and always there for others. The problem? You’re filled with self-criticism and shame, and you can’t allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you’re not sure what exactly—only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD). With this compassionate guide, you’ll begin the process of understanding your perfectionism, identifying destructive beliefs, and connecting with emotions suppressed for far too long. You’ll also find tangible tips for quieting that critical inner voice, and powerful strategies for coping with difficult feelings. Most importantly, you’ll learn that asking for help isn’t a sign of weakness, but a sign of strength. If you’re ready to stop hiding and start healing, this groundbreaking book will guide you—every imperfect step of the way.

The Perfectionism Workbook

Taylor Newendorp
The Perfectionism Workbook Book PDF

Author : Taylor Newendorp
Publisher : Althea Press
Page : 224 pages
File Size : 46,7 Mb
Release : 2018-07-24
Category : Psychology
ISBN : 1641520558

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The Perfectionism Workbook by Taylor Newendorp Pdf

The Perfectionism Workbook offers actionable exercises to help you overcome the barriers created by perfectionism and develop skills for living a healthier, more gratifying life. The desire to continuously improve can be a positive trait that fuels success. However, those same aspirations can also turn into perfectionism, which causes us to put unrealistic pressure on ourselves and set impossible standards that negatively influence how we think and act. In his work as a clinical therapist, Taylor Newendorp has successfully used cognitive behavioral therapy (CBT) to help countless patients who live with the immense pressure of perfectionism and other related issues such as OCD, anxiety disorders, eating disorders, or depression. In The Perfectionism Workbook, Taylor delivers practical, effective exercises to help you change the way you view yourself, set healthy goals, and find contentment in your daily life. The Perfectionism Workbook is a hands-on guide especially designed to identify and resolve the root causes of perfectionism. It these pages you will find: A perfectionism overview that will help you understand the illusion of perfectionism, why it doesn't work, and what you can do to treat your perfectionism. The 5 tendencies of toxic perfectionism: Need for approval and pleasing others; Procrastination, inaction, and paralysis; Fear of making mistakes; Highly self-critical; Judgment of self and others. Practical strategies based on the principles of CBT, mindfulness, and acceptance that will help you quiet your critical inner voice, conquer procrastination, and develop true self-worth. Real-world examples of perfectionism that will provide meaningful opportunity for insight and reflection into your own perfectionism. Perfectionism can have serious consequences, both mentally and physically. But there is a solution--and it can be found in the pages The Perfectionism Workbook.